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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


A Weekend Project: Snap Stories

Moms Rising wants your help in collecting stories about SNAP from individua ...

Life Hacks For Weight Loss, Better Health & More |

Whether it?s a trick to lose weight, a key to better workouts or everyday i ...

Fitness Friday: Tone It Up 28 Days To Fit, Fierce And Fabulo

Good morning!Today I have a Fitness Friday post ( a week later than planned ...

Ggs Spotlight: Steph Gaudreau

  Meet Steph!   Name:   Steph Gaudreau Age: 36 Location: San Diego   W ...

Derniers Articles Health and fitness


Weekend viewing: Civil Eats? Infographic on Meat

I love Civil Eats’ Infographic explaining the global meat situation.  Here’s how it begins.  Click on the link to see the rest of it.   De ...
16-06-2017 21:47

Chia pudding recipe with passionfruit and peanut butter

Jazz up your chia pudding with some summer tropical fruit. A tantalising dessert during the hot weather from new book The Goodness of Nuts & Seeds by ...
16-06-2017 21:50

Book Recommendations to Uplevel Your Life

I get asked for book recommendations from my clients, friends, and readers, all the time. You have to understand, I have a very serious Audible addic ...
16-06-2017 21:47

Roasted Shrimp with White Beans | Recipe

This low-carb, high-protein recipe, courtesy of Cooking Light, brings out shrimp’s robust flavor through roasting, a cooking method that also preven ...
16-06-2017 22:04

4 dairy-free ice cream recipes using summer berries

Berries, frozen banana and cashews are among the dairy-free delights in these four recipes from new book Guilt-Free Nice Cream by Margie Broadhead  Ni ...
16-06-2017 21:50

19 Ways to Trick Yourself into Working Out (When You Want to

We?ve all been there: That way-too-common slippery slope of losing motivation to work out. Maybe you keep saying to yourself, ?I really should do a wo ...
16-06-2017 22:04

Cycling gear that SCREAMS style

For National Bike Week this week, The Cycling Store is this week\'s Kitspiration of choice The post Cycling gear that SCREAMS style appeared first on ...
16-06-2017 21:50

10 Easy Recipes for Kids (that Adults Like Too)

Having kids is life changing. At least, that’s what everyone has been telling us. We’ve seen friends and siblings go through it, and heard ...
16-06-2017 21:47

11 Things You Didn?t Know You Could Grill

My least favorite part of the rainy season is cooking dinner while holding an umbrella. That?s how die-hard I am about grilling: I don?t let something ...
16-06-2017 22:04

WIN! Mini-Band Workout programme for resistance training

Healthista has teamed up with celebrity trainer Dalton Wong to offer five readers the chance to win the 15 minute Mini-Band Workout pack for resistanc ...
16-06-2017 21:50

5 Summer Foods to Boost Weight Loss

Whether you?re hitting the beach, tanning by the pool or just trying to look and feel your best this summer, it?s important to incorporate fresh, seas ...
16-06-2017 22:04

The healthy holiday where fitness meets coastal luxury

Fancy a relaxing healthy holiday complete with infinity pools, fitness activities and gourmet dining" Vanessa Chalmers reviewed Vila Vita Parc in the ...
16-06-2017 21:50
 



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