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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


Good News: Sales Of Organic Foods

The USDA announces:  2016 Sales of U.S. Certified Organic Agricultural Prod ...

What’s The Deal With Incontinence"

I had the most embarrassing incident two years ago when I was presenting at ...

21 Dietitian-approved Tips To Jump-start Weight Loss

The new year brings more energy, a renewed spirit, a fresh start and the be ...

National Vegetarian Week: Our Top 10 Tips For Eating More Ve

It?s national vegetarian week where the focus is on all those bright and c ...

Derniers Articles Health and fitness


Are we done with pink slime" $177 million says yes.

Remember “pink slime"”  This is the pejorative name given to “mechanically tenderized finely textured beef” an ingredient ...
10-08-2017 21:45

Should You Force Yourself to do a Workout You Hate"

We often hear we should have a well-rounded fitness program. But it’s confusing what exactly that means. It seems like a different celebrity is endo ...
10-08-2017 22:06

Do You Need to Ditch the Diet Mindset"

?I feel like I should try to lose five pounds.? I was sitting at a swanky sushi bar in Vegas with a new friend who we?ll call Alison. She knew what ...
10-08-2017 21:45

How a 60-Year-Old Became a Lean, Mean, Cycling Machine

It was really just a routine doctor?s visit for Gary Miller three years ago, but the news took him totally by surprise: He was officially in the overw ...
10-08-2017 22:06

30 day plank challenge – day 10

Join us for day ten of the 30 day plank challenge day with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minut ...
10-08-2017 21:49

America?s 10 Must-Visit Lap Pools

The benefits of a good swim are well known ? all the upside of running or other aerobic exercises, minus the downside of a long grind on a hard surfac ...
10-08-2017 22:06

Never Apologize for Leveling Up

The brand spankin’ new #MetconMonster Challenge is underway, and thousands of women are sharing their workouts and sweaty selfies on Instagram (if y ...
10-08-2017 22:05

Watermelon & Halloumi Salad with Magic Sauce

Hello! This is David & Luise. Remember us" During our almost eight years of blogging we have never left it silent for two months before. We’re goin ...
10-08-2017 21:45

8 No-Bake Desserts Under 300 Calories

As the weather heats up, the last thing you want to do is heat up the kitchen ? even for dessert. Stay cool with these no-bake treats and frozen desse ...
10-08-2017 22:06

14 signs of emotional abuse even smart women miss

Mocking, controlling and gaslighting are all signs you can\'t ignore, says Healthista therapist Sally Brown in this powerful piece The post 14 signs ...
10-08-2017 21:49

The Truth About Corn

Once upon a time, nothing seemed more wholesome than fresh, sweet summer corn. Delicious, affordable and ubiquitous, it?s a crowd-pleaser that?s easy ...
10-08-2017 22:06

60 second smoothie for weight loss ? green machine

If you\'re looking for easy smoothies for weight loss, you\'ve come to the right place. Try Healthista\'s 30-day 60 second smoothie challenge, created ...
10-08-2017 21:49

 



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News most viewed Today

Good news: sales of organic foods

Good news: sales of organic foods

The USDA announces:  2016 Sales of U.S. Certified Organic Agricultural Production Up 23 Percent from Previous Year Sales of organic agricultural production continued to increase in 2016, when U.S. farms produced and sold $7.6 billion in certified... -
What’s the Deal With Incontinence"

What’s the Deal With Incontinence"

I had the most embarrassing incident two years ago when I was presenting at a fitness workshop in Green Bay, Wisconsin. I peed my pants. Worse than that: I was photographed with other industry leaders, there was a visible a wet patch on my... -
21 Dietitian-Approved Tips to Jump-Start Weight Loss

21 Dietitian-Approved Tips to Jump-Start Weig...

The new year brings more energy, a renewed spirit, a fresh start and the best of intentions. Many people have health and weight-loss goals to achieve, and they turn to fad diets that leave them feeling deprived and wanting to give up after a couple... -
National Vegetarian Week: Our Top 10 Tips For Eating More Veggies

National Vegetarian Week: Our Top 10 Tips For...

It?s national vegetarian week where the focus is on all those bright and colourful veggies! We love meat and fish of good provenance and champion nose-to-tail eating but when it comes to our meals, vegetables take centre stage and become the base... -
What The Buzz Behind Functional Training Is About

What The Buzz Behind Functional Training Is A...

Most of us are familiar with the term ?functional training.? It’s used in group fitness class descriptions, boutique studio taglines and the American Council on Exercise even has a functional training specialist certification. But what exactly is... -
Instagram’s Newest Brunch Trend: Cloud Eggs | Recipe

Instagram’s Newest Brunch Trend: Cloud ...

Cloud eggs ? whipped egg whites with a luscious yolk nestled in the middle ? have earned their Instagram fame the old-fashioned way: by being pretty and delicious. They also hit the sweet spot of looking super fancy but being shockingly easy to... -
How to Find the Best Minimalist Shoes (for Adults and Kids)

How to Find the Best Minimalist Shoes (for Ad...

I’ve been all about the barefoot shoes (or just being barefoot) for years. But there are some times and some places where barefoot shoes just won’t cut it. Thankfully, there are now many wonderful options for minimalist shoes that look like... -
17 Things to Do After Yoga Teacher Training

17 Things to Do After Yoga Teacher Training

YogaOutlet on Instagram. Related Posts on Daily Cup of Yoga Roll out the mat 30 day challenge ? day 2 Today ended up being one of those challenging days... -
3 Ways to Incorporate Wine into a Healthy Lifestyle

3 Ways to Incorporate Wine into a Healthy Lif...

I am currently on a mini-vacation and well, wine is on the menu. But as you know, I usually have a couple glasses a night most nights of the week anyway, so this is pretty much the same routine. And you know I talk about wine a lot. Not because I... -
Weekend reading: how to manage a small organic farm

Weekend reading: how to manage a small organi...

Connor J. Fitzmaurice and Brian J. Gareau.  Organic Futures: Struggling for Sustainability on the Small Farm.  Yale University Press, 2016.   This is an academic analysis of organic farming by two sociologists based on classic ethnographic fieldwork... -

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