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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


Piña Colada Overnight Oats | Recipe

No matter where you are, wake up to the Tropics by preparing these fruity o ...

Myths Wrecking Your Squat Technique

Squatting is both an exercise and a basic human movement. Whether you like ...

Recipe: Mashed Avocado Egg Salad

24 Carrot Life’s simple mashed avocado egg salad makes an excellent sandw ...

2 Bodyweight Workouts You Can Do When Life Gets Busy

Whether it?s summer break or the holiday season, certain times of the year ...

Derniers Articles Health and fitness


10 Most Popular Dinners of 2017

This year, MyFitnessPal users have collectively lost millions of pounds by regularly logging their food intake. Here are the top-10, most-logged dinne ...
06-12-2017 21:30

Orwell-speak from USDA: new SNAP rules

The USDA, straight out of George Orwell’s 1984, has promised “new SNAP flexibilities to promote self-sufficiency.” What does USDA me ...
06-12-2017 21:50

Celebrity Trainer Secrets: How Mollie King shaped up for Str

As Strictly Come Dancing\'s semi-final approaches, celebrity trainer Tyrone Brennand shares the exact workouts he uses to keep Mollie King in her fitt ...
06-12-2017 21:47

Top Gift Picks from Community Members

Gift-giving can be tricky. From last-minute dashes to the mall to questionable fruitcakes, holiday gifts are hard to get just right. To make this yea ...
06-12-2017 21:30

Trainer?s Favorite ? Under Armour Gear

When it comes to workout gear, the choices seem endless, so we asked members of Under Armour?s trainer team to clue us into their favorites. While I ...
06-12-2017 21:30

Six ways to improve your gut health + Vegetable Marrakesh Ca

You know that old saying: ?happy life, happy wife?" If you want my personal opinion, I think it should be changed to ?happy tummy, happy mummy?.  As m ...
06-12-2017 21:50

Parmesan Black Truffle Risotto

  This post was created in partnership with Wolf. All opinions are our own. Alex and I talk to a lot of people about cooking and healthy eating. So ma ...
06-12-2017 21:50

8 hangover cures that REALLY work

Here\'s exactly why everything hurts when you\'re hungover AND exactly what to do to avoid them The post 8 hangover cures that REALLY work appeared f ...
06-12-2017 21:47

 



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News most viewed Today

2 Bodyweight Workouts You Can Do When Life Gets Busy

2 Bodyweight Workouts You Can Do When Life Ge...

Whether it?s summer break or the holiday season, certain times of the year bring more travel, or at the very least take us out of our everyday routines with outings, celebrations, and out of town guests ? and for many of us who are parents, a lot... -
Recipe: Mashed Avocado Egg Salad

Recipe: Mashed Avocado Egg Salad

24 Carrot Life’s simple mashed avocado egg salad makes an excellent sandwich for two on those days when you’ve got too many plans to really cook. The marriage of creamy avocado and mashed eggs is spiced up with zesty lemon and dijon mustard so... -
Piña Colada Overnight Oats | Recipe

Piña Colada Overnight Oats | Recipe

No matter where you are, wake up to the Tropics by preparing these fruity overnight oats. With fresh pineapple and pineapple yogurt, your tastebuds might think you?re in Hawaii. Don?t worry: This recipe doesn?t call for a single drop of rum. -
Myths Wrecking Your Squat Technique

Myths Wrecking Your Squat Technique

Squatting is both an exercise and a basic human movement. Whether you like squats or not, you probably do it multiple times every day. Odds are nobody has told you that your knees can?t go past your toes as you sit down on the toilet, but try that... -
5 Things to Eat in May

5 Things to Eat in May

From supermarkets to online grocers, it?s no secret that you can get almost any food year-round. Though, there are benefits to eating foods during their natural season. Eating what?s in season lets you enjoy produce at peak flavor, nutrition and... -
Want to Be Healthier" Consider Team Sports

Want to Be Healthier" Consider Team Spor...

Solo activities might torch calories but research shows you could miss out on big benefits if you always choose to work out alone over joining team sports like volleyball or basketball. When it comes to workouts, consider joining that corporate... -
5 Avocado Toasts Under 300 Calories

5 Avocado Toasts Under 300 Calories

It?s hard not to love the creamy texture and abundance of healthy omega fatty acids in an avocado. Perhaps that?s why everyone is enjoying the fruit (yes, it?s a single-seeded berry) in so many different ways. Try these five riffs on avocado toast,... -
Recipe: Sweet Potato Superfood Flax Fries

Recipe: Sweet Potato Superfood Flax Fries

Who can resist a side of fries" These sweet potato fries from Running with Spoons will leave you feeling satisfied. Sweet potatoes are packed with vitamin A and fiber, and these naturally sweet spuds are enhanced by a drizzle of maple syrup, while... -
8-Minute Total Body Stretching Routine

8-Minute Total Body Stretching Routine

Wind down your workout with this eight-minute total body stretch session that can be done anywhere. Bonus: There?s no need to get down on the ground, so this routine is perfect for those with limited mobility. We?ll use a single hand towel (you can... -
Five Things to Eat in September

Five Things to Eat in September

September is a month of transition, when days feel like summer but nights hint that cooler weather is approaching. There?s still an abundance of produce from our gardens, farmers markets and produce aisles at their prime. Here?s our round-up of... -

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