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Top Pinned Holiday Recipes of 2017

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Top Pinned Holiday Recipes of 2017 Top Pinned Holiday Recipes of 2017

Top Pinned Holiday Recipes of 2017

Enjoy the season?s festivities by making flavorful dishes without the added fat and calories. We rounded up our most pinned holiday recipes all under 500 calories ? from appetizers to entrees, breakfasts to desserts. All are perfect for potlucks, family gatherings, company cocktail parties and beyond.
Be sure to check out our Pinterest boards for other healthy recipes and fitness tips, too.

This soup gets its creamy texture from the addition of almond milk. The soup is garnished with apple slices and pumpkin seeds for a crunchy texture. A one-cup serving contains 9 grams of fiber and has just 200 calories.
Nutrition (per serving): Calories: 200; Total Fat: 7g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 497mg; Carbohydrate: 37g; Dietary Fiber: 9g; Sugar: 17g; Protein 3g

Featuring the classic bacon, egg and cheese trio, this 220-calorie breakfast casserole can be assembled Christmas Eve and popped into the oven while the family?s opening gifts.
Nutrition (per serving): Calories: 220; Total Fat: 13g; Saturated Fat: 5g; Monounsaturated Fat: 4g; Cholesterol: 124mg; Sodium: 559mg; Carbohydrate: 18g; Dietary Fiber: 1g; Sugar: 3g; Protein: 10g

Skip that sugar-laden box of chocolates by making your own to gift this holiday season. This recipe requires just a couple steps: Melt dark chocolate and add your favorite nuts and dried fruit.
Nutrition (per serving): Calories: 202; Total Fat: 16g; Saturated Fat: 9g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 32mg; Carbohydrate: 20g; Dietary Fiber: 5g; Sugar: 12g; Protein: 3g

This one-pan meal combines pears, hearty veggies and juicy chicken breasts for a crowd-pleaser that?s ready in just 30 minutes. Great for a potluck or family dinner at home, this dish contains less than 500 calories and boasts nearly 30 grams of protein per serving.
Nutrition (per serving): Calories: 465; Total Fat: 25g; Saturated Fat: 7g; Monounsaturated Fat: 3g; Cholesterol: 119mg; Sodium: 345mg; Carbohydrate: 35g; Dietary Fiber: 7g; Sugar: 18g; Protein: 27g

Holiday dinner has never been easier than with this cook ?n? serve pork roast. Enjoy alongside rice and a simple vegetable medley for a complete meal. At less than 250 calories, there?ll be room for dessert.
Nutrition (per serving): Calories: 227; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 92mg; Sodium: 390mg; Carbohydrate: 11g; Dietary Fiber: 0g; Sugar: 10g; Protein 31g

Lighten up traditional sweet potato casserole by replacing marshmallows with toasted oats and pecans in this easy recipe. With less than 10 grams of sugar and 5 grams of fiber, this less than 200-calorie dish satisfies your sweet tooth and provides a range of nutrients.
Nutrition (per serving): Calories: 192; Total Fat: 7g; Saturated Fat: 2g;...
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Top Pinned Holiday Recipes of 2017 Top Pinned Holiday Recipes of 2017


Fuente de la noticia: myfitnesspal
Fecha de publicación: 30-11-2017 21:27
visto: 7

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