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Derniers Articles Health and fitness


Eggplant Involtini with Spanish Mojo Sauce

Travel-inspired recipes are a significant part of our cooking style. This recipe is from a city near and dear to my heart, brought to you by a guest a...
21-06-2017 21:46

Chocolate Brownie Spelt Vegan Pancakes

   This post was created in partnership with One Degree Organic Foods. All opinions are our own.  When I was young and idealistic, I used to be anti-b...
19-06-2017 21:48

10 Easy Recipes for Kids (that Adults Like Too)

Having kids is life changing. At least, that’s what everyone has been telling us. We’ve seen friends and siblings go through it, and heard...
16-06-2017 21:47

Veggie Burger with Tart Cherry Salsa

This post was created in partnership with Cherry Marketing Institute. All opinions are our own. There?s nothing like having a child to make you value ...
14-06-2017 21:44

Turmeric Vegan Blueberry Muffins

On the lookout for healthy blueberry muffins" A few months ago, we received this email from reader Rochelle: “I want to make healthy bluebe...
12-06-2017 21:43

Raw Falafel Buddha Bowls

  This post was created in partnership with Sub-Zero. All opinions are our own. Since we started cooking and eating seasonally, we?ve gotten a lot of ...
05-06-2017 21:47

Chard Quiche with Almond Crust

When I first started going to the farmer’s market, I’d ask the farmers what recipes to make wtih the lush bunches of mustard greens or gia...
30-05-2017 21:45

Vegetable Hummus Tortilla Rollups

This post was created in partnership with Dole. All opinions are our own. Since we just had a little one, you?re probably expecting some kid-friendly ...
25-05-2017 21:49

Coconut Curry Shakshuka

“The Midwest has an inferiority complex.” That’s Shelly Westerhausen in her new cookbook, Vegetarian Heartland, talking about how pe...
24-05-2017 21:47

Tex Mex Migas

      This post was created in partnership with GreenPan. All opinions are our own. In our search for flavorful and simple meals, we?ve stumbled upon ...
22-05-2017 21:48

Eggs with Chive Blossoms

“Go confidently in the direction of your dreams. As you simplify life the laws of the universe will be simpler.” –Henry David Thorea...
17-05-2017 21:48

Healthy Nonstick Pans: Think Ceramic

This post was created in partnership with GreenPan. All opinions are our own. Confession: as passionate as we are about healthy cooking, until recentl...
15-05-2017 21:48

10 Filling Plant-Based Main Dish Recipes

Did you know the way you eat could save your life" (Or at least make it way better.) Research is showing that eating fresh food and lots of veget...
11-05-2017 21:50

Baby Tech: the Owlet Smart Sock

   This post was created in partnership with Owlet. All opinions are our own. Right before the birth of our baby Larson, a friend of ours directed us ...
10-05-2017 21:48

Orecchiette with Roasted Asparagus and Feta

   This post was created in partnership with Alessi Foods. All opinions are our own. Have you been avoiding pasta because it?s not typically considere...
08-05-2017 21:52

10 Super Spring Vegetarian Recipes

Spring is here, and we’ve been looking through our archives for recipes that work for spring gatherings, including Mother’s Day recipes. W...
05-05-2017 21:52

Carrot Salad with Feta and Pistachios

“This book, and the food and art and plants that live in it, was born out of great longing. From my earliest memories, I was the longing kind...
03-05-2017 21:50

Greek Sofrito Quinoa Bowl

This post was created in partnership with California Olive Ranch. All opinions are our own. We got an email from a reader a few months back: Hi Sonja ...
01-05-2017 21:52

BBQ Bean Tacos with Pineapple Salsa

This post was created in partnership with Shipt. All opinions are our own. The other day we received this comment on our Instagram: ?Impressed by your...
27-04-2017 21:45

?Get Your Greens? Naan Pizzas

    This post was created in partnership with Sub-Zero. All opinions are our own.  Fresh food matters As you may know, we?re all about the way that ea...
24-04-2017 21:49
 



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News most viewed Today

Chocolate Brownie Spelt Vegan Pancakes

Chocolate Brownie Spelt Vegan Pancakes

   This post was created in partnership with One Degree Organic Foods. All opinions are our own.  When I was young and idealistic, I used to be anti-business. Like anti all business. News about large corporations having unethical labor practices... -
Eggplant Involtini with Spanish Mojo Sauce

Eggplant Involtini with Spanish Mojo Sauce

Travel-inspired recipes are a significant part of our cooking style. This recipe is from a city near and dear to my heart, brought to you by a guest author. Katie Schmidt of Whole Nourishment is a Integrative Nutrition Health Coach currently living... -
The best and worst sleeping position and their effect on health

The best and worst sleeping position and thei...

Sleeping and good resting are one of the prepositions for having good heathy and productive life. In order to have physical and psychological balanced health for sure we should have good night sleeping. Many researches have confirmed that the good... -
Summer Berries, Ranked: Which One Is Best"

Summer Berries, Ranked: Which One Is Best&quo...

As we head into the peak berry-picking season of summer, which fresh berry is best" Here?s our fact-based, completely subjective ranking, which takes into account taste, nutrition and ease of use. 1. STRAWBERRIES Just one cup of strawberries is... -
5 Tips for Balanced Eating + Vegan Chocolate Cake

5 Tips for Balanced Eating + Vegan Chocolate ...

It’s our immense pleasure to share these words of wisdom with you, plus a knock-out recipe, in this latest installment of ... Read More -
20 Non-Scale Victories by MyFitnessPal Users

20 Non-Scale Victories by MyFitnessPal Users

At MyFitnessPal, we know it isn?t only about the scale.There are many amazing ways becoming fit changes our lives, and the way we feel. We love hearing from you, and wanted to celebrate some of the non-scale victories you shared with us on the... -
The Two Simplest (And Most Effective) Nutrition Tools You’ve Forgotten

The Two Simplest (And Most Effective) Nutriti...

Note from GGS: High-level athletes or people looking to go from ?very lean? to ?extremely lean? may benefit from tracking macronutrients. However, the overwhelming majority of the population could greatly benefit from simply getting in touch with... -
The Surprising Foods That Boost Your Mood

The Surprising Foods That Boost Your Mood

Chronic stress sends us into fight-or-flight mode, in which the hormones cortisol and adrenaline flood our body. Heart rate, breath, and blood pressure increase and we get a surge of glucose into the bloodstream to use for energy. Blood flow moves... -
Eating Well With Hemsley + Hemsley Episode 7 Roundup: Fire It Up

Eating Well With Hemsley + Hemsley Episode 7 ...

Episode 7 ?Fire It Up? is all about those recipes we call on to warm us up from the inside and look after us in the colder months. First, we?ve got a simple, slow release Coconut and Buckwheat Porridge (recipe in Good + Simple), for a warming... -
5 Reasons Why Water is Good for Weight Loss

5 Reasons Why Water is Good for Weight Loss

Water is an essential nutrient that makes your body run smoothly and efficiently. Because the average adult?s body is about 65% water, it?s no wonder that we can only survive for about three to five days without it! Water transports nutrients and... -

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