Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I xxx I xxx I xxx I xxx I xxx I Register your Blog I
anutritionisteats -

Derniers Articles Health and fitness

chicken broccoli quinoa casserole

One recipe request I’ve gotten time and time again is for kid-friendly quinoa recipes. And Chicken Broccoli Quinoa Casserole is JUST that. I love th...
14-11-2017 21:54

spaghetti squash turkey parmesan

This spaghetti squash turkey parmesan recipe is sponsored by Milk & Eggs. Want to know something SUPER clich about me" I love shopping at the farmer...
10-11-2017 21:47

easy minestrone soup

Easy minestrone soup is packed with veggies and high in protein: a healthy and satisfying dinner! If you get my emails (and if you don’t, GET ON IT...
07-11-2017 21:47

go-to dinner: panko-crusted fish

Easy panko-crusted fish takes about 15 minutes to make and is SO delicious. I’m SO excited to launch a new series on A Nutritionist Eats: GO-TO DINN...
31-10-2017 21:46

creamy peanut butter apple dip

Creamy Peanut Butter Apple Dip iscreamy, nutty, and slightly sweet – perfect for dipping tart apples into! Get yourself to the apple orchard, STAT...
26-10-2017 21:46

quinoa cakes

These nutritious little cakes are perfect for small hands (and big ones!) and full of quinoa, egg, cheese, and veggies. Yay for another quinoa recipe!...
24-10-2017 21:49

easy trader joe’s recipe: chicken & vegetable cur

Easy Trader Joe?s recipe ideas for a quick dinner at home: chicken, sweet potatoes, and green beans all cooked together in a flavorful thai curry sauc...
19-10-2017 21:50

steak quesadillas

Steak Quesadillas are an easy dinner recipe, perfect for busy weeknights and family-friendly. Are you wondering what is healthy about steak quesadilla...
17-10-2017 21:47

feeding kids: it doesn’t need to be perfect

The more I learn about feeding kids, the more I talk about feeding kids, the more I feel it totally and utterly necessary to tell you this: IT DOESN...
12-10-2017 21:52

sauted banana oatmeal

Sauted Banana Oatmeal is as decadent as it sounds – and a filling breakfast packed with fiber and healthy fats. The heat wave finally broke in LA, ...
10-10-2017 21:47

easy slow cooker chicken stroganoff

Easy slow cooker chicken stroganoff takes minutes to prepare and is a healthy, satisfying meal. I’ve recently learned two very important lessons. On...
26-09-2017 21:50

back to school: healthy greek yogurt veggie dip

Healthy greek yogurt veggie dip is a nutritious snack, perfect for after school snacking. Other back to school posts: omega-3s for breakfast / healthy...
19-09-2017 21:54

back to school: healthy school lunches

Do you hate packing lunches as much as I do" I haven’t even had to pack them yet for Demi, but I’ve packed more than I can count for Richie and I ...
13-09-2017 21:53

how to eat whole grains every day

I have a nutrition challenge for you guys this week! I know, it’s a nerdy thing to bring to you, but you can always count on me to bring you nerdy n...
11-09-2017 21:48

back to school: omega-3s for breakfast

Hiiiii! It’s September (I don’t even know how that happened) and I’m deeming it back to school month! All of my posts this month are dedicated t...
05-09-2017 21:49

easy trader joe’s meal: jerk chicken with rice &

Easy Trader Joe’s meal ideas for a quick dinner at home: pre-seasoned jerk chicken is paired with coconut rice and beans. Do you want to know what ...
30-08-2017 21:45


If you’ve read my blog for any time now, you probably know that hunger in America is an issue that I care deeply about. It seems like people always ...
22-08-2017 21:49

summer quinoa salad

Summer quinoa salad combines the best of summer produce in an easy, nutritious, and produce-filled salad! Summer livin is great, don’t you think" It...
15-08-2017 21:47

feeding kids: are they eating enough protein"

Have you ever wondered if your kid is eating enough protein" If so, you aren’t alone. This is a question that I get ALL the time. It’s hard not to...
08-08-2017 22:00

greek beef pita sandwiches

Greek Beef Pita Sandwiches are a sloppy joe with a Greek twist! I LOVE THIS DINNER! It’s so fun. It’s so easy. It’s so satisfying. And it’s ...
02-08-2017 21:47

peanut butter & jelly smoothie

This healthy peanut butter & jelly smoothie is reminiscentof our favorite sandwich and full of healthy fats, protein, fiber, and antioxidants! I lov...
25-07-2017 21:47

summer chicken saut

Summer Chicken Saut is a healthy, easy chicken dinner recipe that highlights the best-of-summer produce! Another season, another chickensaut meal. ...
18-07-2017 21:55

gestational diabetes meal plan

Gestational Diabetes Meal Plan: Nutritious, whole-foods with limited carbohydrates. DOWNLOAD MY GESTATIONAL DIABETES MEAL PLAN Diagnosed with gestatio...
13-07-2017 21:51

healthy salmon tacos

Healthy salmon tacos are an easy dinner your whole family will love! As someone who has a hard time sitting still, maternity leave (complete with pare...
11-07-2017 21:45

street corn avocado toast

Street corn avocado toast is an easy mealand totally acceptable any time of the day! I have an avocado toast problem. But I guess I don’t see it as...
05-07-2017 21:43

10 minute garbanzo bean salad

10 Minute Garbanzo Bean Saladis an easy recipe that comes together in minutes! Serve over greens, grains, or all on its own. I have the easiest salad...
27-06-2017 21:46

tj’s for dinner: carne asada with pepper & corn s

Trader Joe’s carne asada with pepper & corn salad is a quick and easy recipethat requires only a few ingredients from –dinner’s ready in 20 mi...
20-06-2017 21:45

meet eden

Eden Sophia arrived last Tuesday and I’ve been busy soaking up baby snuggles ever since. ...
13-06-2017 21:45

5 healthy lunches for kids

The end of the school year means many things. Long summer days. Sun and sweat from the pool and beach. And lots and lots of lunches at home. So in an ...
30-05-2017 21:46

hummus with gremolata

Take your hummus up a notch with a gremolata topping – though super simple, itadds amazing, bright flavor. There are some things I really miss abou...
24-05-2017 21:47

tortellini, chicken & arugula salad

Add this easy Tortellini, Chicken & Arugula Salad to your summer meal rotation, it’s perfect for dining al fresco! This is the best kind of dinner. ...
17-05-2017 21:48

steamed mediterranean fish parcels

Steamed Mediterranean Fish Parcels is a healthy fish dinner recipe that’s ready in20-minutes! Hi, hi! I’m really excited to share this recipe wit...
09-05-2017 21:47

breakfast tacos with chipotle sour cream

Breakfast tacos with chipotle sour cream are full of flavor and perfect any time of the day or night! Tacos in Southern California are kind of a way o...
03-05-2017 21:50

pear & ricotta almond butter toast

Sauted pears, creamy ricotta cheese and a sweet almond butter drizzle top a slice of toast for a nutritious morning treat! I have a major thing with ...
25-04-2017 21:51

spring chicken saut

Spring Chicken Saut is a healthy chicken dinner that’s on the table in 20 minutes and happens to be gluten-free and low in carbs! Mealrequirements...
18-04-2017 21:44

healthy spring meal plan

I LOVE spring! When youspend most of your wintersin cold Wisconsin and Minnesota, it’s just hard not to be happy in the spring. The trees are bloo...
11-04-2017 21:56

pizza quinoa casserole

Pizza quinoa casserole is an easy casserole made with nutritious quinoa and inspired by traditional pizza flavors! Allllllllll the pizza flavors you w...
04-04-2017 21:39

super snacks for super kids: no-bake energy bites

Healthy no-bake energy bites that tastes like a treat! Apparently I’m well on my way to becoming “that (Nutritionist) mom.” You see, Demi and I ...
28-03-2017 21:55

parmesan crusted chicken

One of the easiest chicken dinners, on the table in 30 minutes and definitely a crowd-pleaser! This post was originally published in 2013, but I wante...
21-03-2017 21:45

5 easy ways to make your day a little healthier

I’m sharing 5 easy ways to make your day a little healthier! This post is sponsored by Naked Juice. I’m partnering with them over the next few mon...
14-03-2017 21:42

freezer english muffin pizzas

These healthy english muffin pizzas can be made in a batch and then frozen to take out and bake as needed. There are foods that humansjust seem to in...
07-03-2017 21:42

baked turkey & quinoa meatballs

These turkey & quinoa meatballs are simply seasoned for maximum versatilityand baked in the oven to keep the process easy and fast! Is there anythin...
28-02-2017 21:46

5 healthy breakfasts for kids

Making breakfasts for little ones can get soooooo repetitive, so quickly. I can only imagine how that will feel in a few years! Full disclosure: while...
21-02-2017 21:40

easy bibimbap bowls

My easy bibimbap bowls areloaded withflavor: crispy rice, tastyground beef, pungent kimchee and lusciousfried eggs! Truth #1: I love, love, LOVE t...
14-02-2017 21:48

anthony bourdain’s scrambled egg recipe

Anthony Bourdain scrambled eggs are a must-try, the trick to his eggs is genius! If you aren’t familiar with Anthony Bourdain scrambled eggs, you’...
08-02-2017 21:44
01-02-2017 21:46
24-01-2017 21:41
17-01-2017 21:42

one-pot mexican quinoa

This one-pot mexican quinoa recipe comes together in 30 minutes, is packed with vegetarian protein and is fullof the mexican flavors we all adore! I...
10-01-2017 21:41

baked french toast with sprouted bread

Baked french toast with sprouted bread is a protein-packed, whole-grain breakfast that will keep you satisfied until lunch time and can be easil...
03-01-2017 21:44

slow cooker bbq chicken + three easy meals

Chicken thighs (my favorite cut of chicken) are cooked in the slow cooker with a 3-ingredient bbq sauce until they practically shred themselves....
13-12-2016 21:39

healthy snacks for toddlers

Snacky kids" Here are some of my favorite natural and organic healthy snacks for toddlers. They are perfect for tiny snackers buttotally suitab...
06-12-2016 21:44

spinach salad

How was your Thanksgiving" I was SO looking forward to a long weekend and it did not disappoint. Between Thanksgiving meals with family and frie...
29-11-2016 21:43

TJ’s for dinner: turkey stuffed peppers

Turkey stuffed peppers are an easy weeknight meal that combine turkey sauce, brown rice and cheese for a filling, delicious dinner. The post TJ’s f...
03-11-2016 21:42

ranch & dill chex mix

Let’s goold-school today! Do you have the same fondness for Chex Mix that I do" For me, Christmas with my Minnesota family meant there was always a...
19-10-2016 21:41

peanut chicken salad

If you’ve read this blog for any amount oftime, you know that when it comes to meal prep, lunches are my biggest struggle. Here’s the deal: lunch...
13-10-2016 21:40

simple turkey sauce + three turkey meals

Make a big batch of simple turkey sauce and turn it into three different, easy, weeknight dinners! The post simple turkey sauce + three turkey meals a...
04-10-2016 21:43

healthy fall meal plan

A weeks worth of healthy breakfasts, lunches, dinners and snacks! The post healthy fall meal plan appeared first on a nutritionist eats....
27-09-2016 21:41

TJ’s for dinner: pollo asado tacos

Two of my most-popular posts OF ALL TIME are TJ’s for dinner meals! ‘TJ’s for dinner’ are my easy meals that are thrown together in a few minu...
15-09-2016 14:30

israeli couscous & artichoke salad

Do you need a couscousrecipe that is really versatile, really tasty, AND really easy" YES! The answer is yes. And I’m glad, because this israeli co...
07-09-2016 21:40

(zucchini) noodles & chicken sausage

Sometimes the phrase ‘better late than never’ is exactly what applies to my food theories. For a while, I was againstnoodles made from vegetables...
21-07-2016 21:39

spicy shrimp & avocado tartine

Spicy mango habanero salsa shrimp & avocado tartines are a delicious and light summer meal! Thanks toLA VICTORIA for sponsoring this post. And good ...
07-07-2016 21:41

farro & broccolini salad

Farro salad withbroccolini, feta and a flavorful lemon dressing. It’s officially summer. We can pull out the shorts. We can pull out the dresses. ...
01-06-2016 21:40

black beans & cheesy tortillas (foodies fight hunger)

republished from While my days are spent working on the issue of hunger at MAZON, in my spare time I love creating recipes. I love taking th...
03-05-2016 21:40

25 finger foods for babies & toddlers

Hiiiii! I’m popping back in to share some baby foods that have been on our plate lately.In the near future, I hope to share a real recipe, photos a...
21-02-2016 21:48

Would you like your blog and posts leave here?


News most viewed Today

5-Pose Yoga Fix: Yoga for Sciatica Relief

5-Pose Yoga Fix: Yoga for Sciatica Relief

A pain in the butt, low back, hips or back of the legs may be sciatica. Our sciatic nerves ? we have two of them, one for each leg ? run from our lower spine down through our glute muscles, down the back of our thigh to the outer edge of our foot.... -
New App Feature! Meal Collections for Healthy Inspiration

New App Feature! Meal Collections for Healthy...

Imagine the luxury of easily discovering delicious and inspiring meal ideas that will also help you achieve your daily goals ? all in one place in the MyFitnessPal app. That?s exactly what you?ll find in the new Meal Collections feature. Now,... -
The Best Vitamins and Nutrients for Runners

The Best Vitamins and Nutrients for Runners

Most runners are skilled at sucking hydration packs dry during long runs and carbo-loading before races. But fueling your runs shouldn?t end there. ?The more you run, the more attention you need to pay to your nutrition status, including any gaps... -
Weekend reading: Healthy and Sustainable Diets for Europe

Weekend reading: Healthy and Sustainable Diet...

I’m in Europe this week so especially interested in its public health efforts. This report is an example. Healthy and Sustainable Diets for European Countries. Report of a Working Group. EUPHA (European Public Health Association), 2017. The... -
Our Data Reveals Surprising Facts About Thanksgiving [Infographic]

Our Data Reveals Surprising Facts About Thank...

A holiday focused primarily on a huge feast is bound to get a reputation for gluttony ? and Thanksgiving has consistently lived up to that status. However, our data shows we?re not as recklessly overindulgent as we may think. (Now that?s definitely... -
The Best and Worst Foods for Sleep

The Best and Worst Foods for Sleep

Eating and sleeping are basic human needs that go hand in hand in many ways. It?s no surprise that what you eat before going to bed affects the quality of your sleep. ?The foods we eat before bed can give us the nudge we need to make good sleep... -
Living Healthy-ish and What It Means for You

Living Healthy-ish and What It Means for You

In the past year or so, a new health trend has hit the scene: healthy-ish. Think of it as being healthy within reason. Despite being a less than intuitive term, healthy-ish was coined by Michael Pollan and has been covered in a PBS documentary... -
Three Fast and Easy Tips to Start Walking Off the Weight

Three Fast and Easy Tips to Start Walking Off...

The key to losing weight is to keep it simple. Here are three quick tips to help you start walking. You can start on the day that you are reading this. It?s never too early and never too late to get started. 1. Always Be Prepared Keep walking... -
Dark Chocolate Cherry Quinoa Bark (Gluten-Free)

Dark Chocolate Cherry Quinoa Bark (Gluten-Fre...

The holiday season has never naturally been my forte. Decorations are not my thing, nor is baking. It ... Read More -
A Hemsley Thanksgiving Feast

A Hemsley Thanksgiving Feast

We?re well and truly into the month of November now, and we?realready getting into the spirit of the festive season! Thanksgiving is just around the corner, and with so many American friends here in London we?ve decided to make them feel at... -

More Blogs

- English ------------------------------
Interior Design & Decoration facebook twitter facebook twitter facebook twitter
Food & Recipes facebook twitter facebook twitter facebook twitter
thevegetarianrecipesclub facebook twitter
Motor facebook twitter facebook twitter
Luxury facebook twitter

beauty & Cosmetics facebook twitter facebook twitter facebook twitter facebook twitter
Healt&Fitness facebook twitter
Weddings facebook twitter
Moms & Babies facebook twitter facebook twitter
Iphone & Android twitter
Fashion & Style facebook twitter
Travel facebook twitter facebook twitter
Fragrance facebook twitter
Architecture facebook twitter facebook twitter
--- Español ---------------------------------
Fashion & Blogs facebook twitter
Recetas facebook twitter facebook twitter facebook  
Decoracion facebook twitter facebook twitter
Bodas twitter
Belleza facebook twitter facebook twitter


Motor facebook twitter facebook twitter
Salud facebook twitter facebook twitter
Viajes facebook twitter facebook twitter
TV-cine twitter
Corazon twitter
Libros twitter
Madres facebook twitter
Mac Android facebook twitter
Lujo facebook