Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I xxx I xxx I xxx I xxx I xxx I Register your Blog I
 
healthista -
 

Derniers Articles Health and fitness


Weight loss transformation diaries week 2: Intermittent fast

Healthista?s Vanessa Chalmers used intermittent fasting to lose a staggering stone in eight weeks with PT Ben Camara at No1 Fitness. In the second wee...
16-01-2018 21:50

30 weight loss tips in 30 days – #16 Apple cider vineg

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why drinking apple cider vinegar can h...
16-01-2018 21:50

Why seaweed is THE health food of the year

From celebrities to chefs, seaweed is the food on healthy foodies\' lips right now. Anna Magee finds out why - and what the hell to do with it  The p...
16-01-2018 21:50

Menopause help special: 10 symptoms and how to fix them natu

This week, along with BBC Radio Women\'s Hour, we\'re focusing on menopause. Here, we bring you natural fixes that can help from menopause expert Mary...
16-01-2018 21:50

WIN Tints of Nature hair products worth £55

Healthista has teamed up with Tints of Nature to give two lucky readers a bundle of healthy hair products - the perfect prize for any beauty lover  T...
16-01-2018 21:50

15 daily self-care tips that help depression

Self-care is one of THE buzzwords of 2018, but if you have depression, it\'s essential.  Sufferer Jayne Hardy, author of new book The Self-Care Projec...
15-01-2018 21:50

30 weight loss tips in 30 days – #15 Dead Sea salts

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why relaxing in a bath with Dead Sea s...
15-01-2018 21:50

WIN BetterYou magnesium health products worth over £100

Healthista has teamed up with BetterYou to give one lucky reader over £100 worth of magnesium health products - the perfect prize for any health lover...
15-01-2018 21:50

How negative people can help YOUR success

Fed up of negative people at the office" Richard Templar, author of new book The Rules of People, found them infuriating until he realised how useful ...
15-01-2018 21:50

30 weight loss tips in 30 days – #14 Beetroot powder

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover how beetroot can help with energy for ...
14-01-2018 21:47

30 weight loss tips in 30 days – #13 Turmeric

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover how turmeric can help you reach your w...
13-01-2018 21:52

30 weight loss tips in 30 days – #12 MSM dietary sulph

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why using an MSM dietary sulphur can h...
12-01-2018 21:48

WIN Vaishaly Signature Facial and Eyebrow Threading worth £1

Healthista and Vaishaly Clinic are giving away a treatment voucher worth £145 for a Signature Facial and Eyebrow Threading treatment in the Big Januar...
12-01-2018 21:48

The yoga retreat that can restore you in TWO days

And, only an hour out of London set in a lush country pile The post The yoga retreat that can restore you in TWO days appeared first on Healthista....
11-01-2018 21:49

Do you have stress belly"

If you\'re doing everything right but still can\'t lose weight around your belly, your stressful lifestyle maybe to blame, says health expert Jackie W...
11-01-2018 21:49

WIN Ilu luxury fitness wear worth £107

Healthista has teamed up with luxury fitness wear brand, Ilu, to give one lucky reader a collection worth £107 The post WIN Ilu luxury fitness wear w...
11-01-2018 21:49

Protected: Why seaweed is THE health food of the year

There is no excerpt because this is a protected post. The post Protected: Why seaweed is THE health food of the year appeared first on Healthista....
11-01-2018 21:49

30 weight loss tips in 30 days – #11 Inulin

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why using an inulin supplement can hel...
11-01-2018 21:49

WIN VonShef UltraBlend Blender Smoothie Maker worth £99.99

Healthista has teamed up with VonShef to give one lucky reader an UltraBlend Blender Smoothie Maker worth £99.99 The post WIN VonShef UltraBlend Blen...
10-01-2018 21:50

30 weight loss tips in 30 days – #10 Eat dark chocolat

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Today’s is all about eating dark chocolate â€...
10-01-2018 21:50

9 symptoms of magnesium deficiency that could be ruining you

Insomnia, depression, cravings and tiredness are the bane of many of our lives. But they could be signs of a simple problem: magnesium deficiency - wi...
09-01-2018 21:48

WIN Boody organic bamboo clothing – three sets to be w

Win a set of luxurious organic bamboo eco wear worth over £35 each in Healthista\'s BIG JANUARY GIVEAWAY. We have three sets to give away The post WI...
09-01-2018 21:48

Protected: Do you have stress belly"

There is no excerpt because this is a protected post. The post Protected: Do you have stress belly" appeared first on Healthista....
09-01-2018 21:48

Vanessa’s weight loss transformation week one: why a h

Healthista\'s Vanessa Chalmers lost over a stone in eight weeks with PT Ben Camara at No1 Fitness. In the first week of her diary, she reveals how a h...
09-01-2018 21:48

8 week weight loss transformation

Healthista?s Vanessa Chalmers did an eight week weight loss transformation with Ben Camara at No1 Fitness to boost her confidence. She lost over stone...
08-01-2018 21:52

30 weight loss tips in 30 days – #8 Drink barley coffe

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why drinking barley coffee can help yo...
08-01-2018 21:52

WIN Healthista weight loss protein and nutrient powders wort

In today\'s Big January Giveaway one lucky reader will win a complete set of Healthista\'s protein and nutrient powders, ideal for weight loss or weig...
08-01-2018 21:52

Kendall Jenner WOWED at the Golden Globes – these are

Healthista talks exclusively to the guy behind the hot VS model\'s body about how she does it - and no, it\'s not easy, sorry The post Kendall Jenne...
08-01-2018 21:52

We LOVE delicious itsu snacks that are crazy low in calories

Over a third of us are on the hunt for low calorie snacks according to a new survey by Healthista. We love the Asian inspired itsu range, full of flav...
08-01-2018 21:52

30 weight loss tips in 30 days – #7 Take vitamin D

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Today\'s tip is about the incredible power of v...
07-01-2018 21:49

WIN Isla Apothecary beauty products worth £99

Win a collection of luxurious Isla Apothecary beauty products worth £99 in Healthista’s BIG JANUARY GIVEAWAY THE PRIZE Isla Apothecary is a natural ...
07-01-2018 21:49

30 weight loss tips in 30 days – #6 Eat more lentils a

Just three quarters of a cup a day for six weeks could lead to almost a pound of weight loss - not bad for a tiny change, right" The post 30 weight l...
06-01-2018 21:48

WIN Absolute Aromas diffuser and aromatherapy oils set worth

Win a collection of products from Absolute Aromas worth over £100 in Healthista\'s BIG JANUARY GIVEAWAY The post WIN Absolute Aromas diffuser and aro...
06-01-2018 21:48

The new rules of healthy snacking

We are officially a nation of snackers, with  over a quarter of us stashing nibbles in our desk drawers and handbags, according to new research.  Anna...
05-01-2018 21:49

WIN Be:Fit London Festival Tickets – four pairs to be

Healthista and Be:Fit Festival have teamed up to offer FOUR lucky reader the chance to win a pair of day tickets each for London\'s leading health and...
05-01-2018 21:49

Protected: We LOVE delicious itsu snacks that are crazy low

There is no excerpt because this is a protected post. The post Protected: We LOVE delicious itsu snacks that are crazy low in calories appeared first ...
05-01-2018 21:49

30 weight loss tips in 30 days – #5 Drink ginger tea

Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why drinking ginger tea can help you r...
05-01-2018 21:49

WIN A’kin beauty products worth £108

Healthista and beauty brand A\'kin have teamed up to offer one lucky reader the chance to win £108 worth of natural and organic beauty for our Big Jan...
04-01-2018 21:46

Protected: 9 symptoms of magnesium deficiency that could be

There is no excerpt because this is a protected post. The post Protected: 9 symptoms of magnesium deficiency that could be ruining your life appeared ...
04-01-2018 21:46

30 Weight loss tips in 30 days – #4 Take a multivitami

30 weight loss tips in 30 days with Nutritionist Rick Hay. Find out why Real Health Wholefood Women\'s Multi can help you reach your weight loss goals...
04-01-2018 21:46

Want to lose body fat" This gadget can help

Want to lose body fat without spending hours in the gym" We thought it was a pipe dream too - then we tried a new device called the Activ5  The post ...
04-01-2018 21:46

WIN Pacsafe Gym Tote Bag worth £124.90?

Healthista and Pacsafe have teamed up to offer one lucky reader the chance to win a luxury gym tote bag worth over £124, exclusively for our Big Janua...
03-01-2018 21:49

30 Weight loss tips in 30 days – #3 Detox Bio Herbal F

Welcome to the NEW Healthista series featuring 30 days of ‘Weight loss tips’ with Nutritionist Rick Hay. Find out why Floradix Detox Bio Herbal Fo...
03-01-2018 21:49

4 easy New Year’s resolutions you can actually KEEP

The Christmas season is over and you\'re ready for a clean slate. Nutritionist May Simpkin shares four simple resolutions you can resolve to do today ...
03-01-2018 21:49

Protected: The new rules of healthy snacking

There is no excerpt because this is a protected post. The post Protected: The new rules of healthy snacking appeared first on Healthista....
03-01-2018 21:49

11 new vegan protein powders that pass the taste test

Vegan protein powders are everywhere right now but some can taste like dust. These are the ones that passed the taste test at Healthista HQ The post ...
02-01-2018 21:47

WIN Green People beauty products worth £100

Healthista and Green People have teamed up to offer one lucky reader the chance to win £100 worth of natural and organic beauty The post WIN Green Pe...
02-01-2018 21:47

30 Weight loss tips in 30 days – #2 Aloe Vera juice

Nutritionist Rick Hay reveals why aloe vera juice can help you reach your goals weight loss goals in our NEW series, 30 Weight loss tips in 30 days T...
02-01-2018 21:47

WIN Clearspring products worth £100

Healthista and Clearspring have teamed up to offer one lucky reader the chance to win £100 worth of delicious Japanese-inspired health food for our Bi...
02-01-2018 21:47

30 Weight loss tips in 30 days – #1 Organic Chlorella

Welcome to the NEW 30 days of \'Weight loss tips\' with Nutritionist Rick Hay and his favourite foods and supplements to help you reach your weight lo...
02-01-2018 21:47

6 healthy spices with proven body benefits

From reducing inflammation to keeping cravings at bay, spices are set to be the celebrated health foods of the year The post 6 healthy spices with pr...
02-01-2018 21:47

This will cut your appetite without making you tired

Stop Press! Healthista have launched a new range of protein powders for weight loss and after testing them on the team as well as a number of case stu...
31-12-2017 21:47

5 best weight loss retreats in Europe

Need to drop some pounds for summer" Meet the best weight loss retreats - most a stone\'s throw from home - handpicked by our brilliant Spa Trekker bl...
28-12-2017 21:49

12 steps to Christmas calm

Psychotherapist Jennie Miller explains 12 boundaries boundaries that can help keep you happy this Christmas The post 12 steps to Christmas calm appea...
22-12-2017 21:43

How to get rid of heartburn this Christmas

Do you suffer from acid reflux" Here\'s how to get rid of heartburn this Christmas and how to stop yourself from getting it in the first place The po...
22-12-2017 21:43

17 best products for curly hair – from two Instagram n

We ask two top Instagrammers leading a natural hair revolution exactly how to get the bounce back The post 17 best products for curly hair – from t...
22-12-2017 21:43

10 food hacks to avoid gaining weight this Christmas

These 10 easy food hacks by nutritionist and fat loss mentor Fiona Kirk will keep you energised, focused and slim whilst in full festive swing - pass ...
20-12-2017 21:47

11 best foundations for your skin’s need

Dewy" All night coverage" Acne control" We\'ve found the hard-workers you face needs The post 11 best foundations for your skin’s need appeared fir...
20-12-2017 21:47

How to get fit – Karen Gillan’s Jumanji PT revea

Wondering how Karen Gillan got fit for Jumanji" We spoke to her personal trainer Scott Pearlman to learn his health and fitness secrets  The post How...
20-12-2017 21:47

7 best vegan Christmas recipes to make this year

Whether cooking for yourself or treating a fussy vegan guest, this collection of festive recipes is meat-free, dairy-free but most of all, still decad...
20-12-2017 21:47

Pilates for pregnancy to keep you active in your third trime

Safe, effective Pilates moves for your pregnancy, from celebrated Pilates teacher Sarah Vrancken The post Pilates for pregnancy to keep you active in...
20-12-2017 21:47

14 best supplements of the year

At Healthista HQ, the fussy scribes all have a supplement or three we swear by.  Here, we round up our best supplements of the year; pills, powders an...
18-12-2017 22:02

Sexual abuse in yoga – the secret we can’t ignor

It\'s been exposed in the Catholic Church, television industry and most recently Hollywood. Now sexual abuse in yoga is the latest secret scandal that...
18-12-2017 22:02

This is the EASIEST pelvic floor toner we’ve tried

There are ALOT of pelvic floor toners out there but they can be so complicated to use.  Yanar Alkayat tested out the Intimina KegelSmart that is so ea...
17-12-2017 21:41

Spa review: Kurhotel Skodsborg, Copenhagen

If you?re looking for for a spa break with the option of being pushed outside your comfort zone, then the recently relaunched Kurhotel Skodsborg is Th...
17-12-2017 21:41

9 best teas for YOUR health problem – from hangovers t

Nothing beats a good cup of tea, apart from one that\'s making your hangover or heartburn better. Like these, expertly chosen by nutritionist Rick Hay...
15-12-2017 21:42

10 best healthy Christmas gifts on OUR wishlist

The best healthy Christmas gifts for the health, fitness and beauty obsessed chosen by Healthista\'s digital director, Yanar Alkayat The post 10 best...
15-12-2017 21:42

10 healthy food essentials this Instragram star can’t

Fan of social media sensation Zanna Van Dijk" These are the foods that keep her looking this amazing The post 10 healthy food essentials this Instrag...
15-12-2017 21:42

The Star Wars cast workout and diet – straight from th

The Star Wars cast trainer spoke exclusively to Healthista about their diet AND filmed a Star Wars workout based on the cast\'s actual on-set regime ...
13-12-2017 21:44

41 natural cold and flu remedies these health experts swear

How the UK\'s leading health professionals avoid getting sick The post 41 natural cold and flu remedies these health experts swear by appeared first ...
13-12-2017 21:44

Pilates for pregnancy to keep you active in your second trim

Sarah Vrancken, who specialises in Pilates for pregnancy, brings you a 15 minute session for your second trimester The post Pilates for pregnancy to...
12-12-2017 21:43

9 healthy Christmas recipes for people with IBS

Looking for healthy Christmas recipes" Executive chef Josh Posner was inspired to create these for his food-loving girlfriend who has digestive issues...
12-12-2017 21:43

Protected: 9 healthy Christmas recipes for people with IBS

There is no excerpt because this is a protected post. The post Protected: 9 healthy Christmas recipes for people with IBS appeared first on Healthista...
11-12-2017 21:41

Protected: This is the EASIEST pelvic floor toner we have ev

There is no excerpt because this is a protected post. The post Protected: This is the EASIEST pelvic floor toner we have ever tried appeared first on ...
11-12-2017 21:41

Protected: 9 healthy Christmas recipes for people with diges

There is no excerpt because this is a protected post. The post Protected: 9 healthy Christmas recipes for people with digestive problems appeared firs...
08-12-2017 21:40

10 Christmas gifts Healthista food writer Vanessa is lusting

Healthista\'s food and lifestyle writer Vanessa Chalmers recommends the 10 last minute Christmas gifts she\'s had her eye on all year The post 10 Chr...
08-12-2017 21:40

What I want for Christmas – Healthista writer Parisa&#

Still struggling with Christmas wishlist inspiration" This is what Healthista writer Parisa Hashempour is lusting after this festive season The post ...
08-12-2017 21:40

6 party beauty trends and exactly how to get them

Looking for a new look this Christmas" These are the new party beauty trends you HAVE to try The post 6 party beauty trends and exactly how to get th...
07-12-2017 21:40

11 healthiest alcoholic drinks – a nutritionist’

\'Tis the season to be drinking. Nutritionist May Simpkin reveals the best choices for alcohol drinks to avoid piling on the pounds this party season....
07-12-2017 21:40

7 best natural candles to help you relax

Cheap candles contain toxic chemicals that mimic oestrogen in the body - these don\'t The post 7 best natural candles to help you relax appeared firs...
07-12-2017 21:40

8 hangover cures that REALLY work

Here\'s exactly why everything hurts when you\'re hungover AND exactly what to do to avoid them The post 8 hangover cures that REALLY work appeared f...
06-12-2017 21:47

Celebrity Trainer Secrets: How Mollie King shaped up for Str

As Strictly Come Dancing\'s semi-final approaches, celebrity trainer Tyrone Brennand shares the exact workouts he uses to keep Mollie King in her fitt...
06-12-2017 21:47

13 best healthy cookbooks of the year

Healthista recommends only the best new healthy cookbooks to take every type of cook, cuisine and diet on an adventure The post 13 best healthy cookb...
05-12-2017 21:40

Pilates for pregnancy to keep you active in your first trime

Pregnancy Pilates can provide low impact exercises to keep you active during pregnancy says Pilates teacher Sarah Vrancken. Try her gentle Pilates wor...
05-12-2017 21:40

9 Healthy eating essentials athlete Rebecca Adlington loves

Vitamix, sweet potato and Ben & Jerry\'s - it\'s not all THAT healthy but it keeps a former champion well The post 9 Healthy eating essentials athlet...
05-12-2017 21:40

6 ways to spot a liar

Psychologist Hélene Fermont is on hand to share why people lie so often, and how you can spot the key signs if someone may be lying to you The post 6...
04-12-2017 21:41

22 best makeup products these busy women swear by

Looking for the best make up products that women with busy lives - and limited budgets - can\'t be without" Yes, so were we.  So we asked them the one...
01-12-2017 21:43

‘I found out I was HIV positive while I was pregnant&#

At 28, a routine test revealed that pregnant Florence Odabeyi was HIV positive, having contracted the virus ten years before from her first sexual par...
01-12-2017 21:43

WIN £100 worth of healthy snacks

Healthista has teamed up with itsu, the high street Asian-inspired restaurant, for a chance to win £100 worth of healthy snacks - enter now The post ...
30-11-2017 21:43

30 Day Abs Challenge – Day 30

It\'s the final day of Healthista\'s 30 day Abs challenge with founder of new must-try gym Gymclass, Helle Hammonds - if you\'re just joining us, clic...
30-11-2017 21:43

12 best low calorie foods to eat when you’re REALLY hu

If you\'re feasting or partying in the evenings right now, you\'re probably searching for low-calorie foods to eat during the day to minimise the dama...
29-11-2017 21:43

30 Day Abs Challenge – Day 29

Welcome to day 29 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The post 30 Day Abs Challenge – Day 2...
29-11-2017 21:43

20 healthy snacks to satisfy your crisp cravings

On the hunt for healthy alternatives, we round up the 20 best healthy snacks to feed your crisp habit without guilt PLUS your chance to win £100 worth...
29-11-2017 21:43

10 Perimenopause symptoms and how to deal with them naturall

Perimenopause symptoms such as depression and weight gain are often mistaken for the natural effects of ageing, but there\'s plenty you can do to help...
29-11-2017 21:43

8 Victoria’s Secret models reveal their health and fit

Wondering how this year\'s angels got those envious bods" This is how the Victoria\'s Secret models look THAT good The post 8 Victoria’s Secret mod...
28-11-2017 19:46

How to lose weight fast – 7 tiny but powerful steps fr

With just under four weeks until Christmas we asked nutritionist Fiona Kirk how to lose weight fast with a few small, safe but powerful changes to you...
28-11-2017 19:46

Protected: WIN £100 worth of healthy snacks

There is no excerpt because this is a protected post. The post Protected: WIN £100 worth of healthy snacks appeared first on Healthista....
28-11-2017 19:46

30 Day Abs Challenge – Day 28

Welcome to day 28 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The post 30 Day Abs Challenge – Day 2...
28-11-2017 19:46

How Meghan Markle looks THAT amazing

Meghan Markle is the talk of the town, London town to be precise, or Buckingham Palace if you want to be really picky. Here\'s why we love her The p...
27-11-2017 21:55

30 Day Abs Challenge – Day 27

Welcome to day 27 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The post 30 Day Abs Challenge – Day ...
27-11-2017 21:55
 



Would you like your blog and posts leave here?


 
         

News most viewed Today


More Blogs

 
- English ------------------------------
Interior Design & Decoration    
decoclub.net facebook twitter
decorationandstyle.com facebook twitter
decobuzz.net facebook twitter
Food & Recipes
elclubderecetas.com facebook twitter
yoursecretrecipes.com facebook twitter
thermomagazine.net facebook twitter
thevegetarianrecipesclub facebook twitter
Motor
motorwebs.net facebook twitter
motorchannel.net facebook twitter
Luxury
Luxuryblogs.info facebook twitter
 
 


---------------------------------------
beauty & Cosmetics    
cosmetiks.net facebook twitter
thebeautytrends.net facebook twitter
thebeautytv.com facebook twitter
beautyandcosmetics.net facebook twitter
Healt&Fitness
healthfitnesstrends.net facebook twitter
Weddings
weddingsclub.org facebook twitter
Moms & Babies
themomsmeeting.com facebook twitter
buzznewbaby.com facebook twitter
Iphone & Android
hablandodemac.net twitter
 
 
-----------------------------------------
Fashion & Style    
fashionblogsclub.com facebook twitter
Travel
yoursecrettravel.com facebook twitter
secretsofjapan.net facebook twitter
Fragrance
thefragrance.info facebook twitter
Architecture
thearchitectureclub.com facebook twitter
thearchitectureinsight.com facebook twitter
 
 
 
 
 
 
--- Español ---------------------------------
Fashion & Blogs    
Blogueras.net facebook twitter
Recetas
elclubderecetas.com facebook twitter
thermomagazine.net facebook twitter
thevegetarianrecipesclub.com facebook  
Decoracion
decoclub.net facebook twitter
decobuzz.net facebook twitter
Bodas
hablandodebodas.com twitter
Belleza
cosmetiks.net facebook twitter
elperfume.info facebook twitter
 
 

 

--------------------------------------
Motor    
motorwebs.net facebook twitter
videosdemotor.net facebook twitter
Salud
hablandodesalud.net facebook twitter
info-salud.net facebook twitter
Viajes
hablandodeviajes.com facebook twitter
secretsofjapan.net facebook twitter
TV-cine
adictoalatv.com twitter
videosdecine.info
Corazon
famoseo.org twitter
----------------------------------
Libros    
librorama.net twitter
Madres    
elclubdelasmadres.com facebook twitter
Mac Android    
hablandodemac.net facebook twitter
Lujo    
Luxuryblogs.info facebook  
clubblogueras@gmail.com