Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I xxx I xxx I xxx I xxx I xxx I Register your Blog I
 
mentalitywod -
 

Derniers Articles Health and fitness


Top 10 Ways To Improve Your OVERALL Mindset

Throughout your daily life, you can improve your mood, attitude, and perspectives. All day long you are given opportunities to learn and you can cont...
18-04-2018 21:34

How To Play The Pain-Game in WODs

Let’s start by getting something straight -> You WILL feel uncomfortable if you want the most out of your training. The more motivated you are to i...
04-04-2018 21:34

A New Kind of Mental Toughness

Mental toughness is what makes champions. That?s what we?ve all been taught anyway. It seems like everyone believes that ?tougher? is better. Leaders...
21-03-2018 21:33

5 Breathing Exercises For Peak Performance

To be your best, it?s imperative that you learn to calm your mind. When you begin to feel pressure or stress, you?ll want to come back to simple, pos...
27-02-2018 21:30

An Olympian’s Guide to Motivation

Enjoy this guest post by Olympic Gold Medalist and 3-time world champion rower Will Satch. In this piece, he talks about how he motivates himself, an...
15-02-2018 21:29

How To Overcome Fear of A CrossFit Movement

As a CrossFitter, there are a plethora of movements, some that you may fear at one point or another. A snatch, rope climbs, heavy deadlifts, muscle u...
13-02-2018 21:29

How To Lower Your Stress For An Upcoming Event

You?re getting ready for a big workout or an important event, you start sweating and your stomach begins to turn.  You feel nervous and anxious and y...
06-02-2018 21:32

4 Ways To Increase Productivity on Your Computer

Do you spend more than a couple hours a day on your computer" Are you a coach, entrepreneur or CrossFitter who has a lot going on" Are you constantly...
29-01-2018 21:30

Chasing The Impossible: Running A 50-Mile Race

Occasionally I feature thoughts from individuals who have strong input about the mental side of fitness, training and life. All the other posts on th...
26-01-2018 21:29

How To Stay Strong Through Injuries

When you?re dealing with injuries or pain it?s important to take care of your body, but you also want to stay motivated to continue to improve. Aches...
19-01-2018 21:29

8 Ways To Stay Motivated in 2018

Motivation is simply your drive to achieve a goal. Start by choosing fitness and sport goals that excite you and are good for you. You won?t put the ...
31-12-2017 21:29

My Floating Experience + Review

I recently tried “floating” for the first time and it was a surreal experience. What is floating"  Float therapy is a way to completely relax, an...
18-12-2017 21:41

How To Sleep Better Tonight

Quality sleep is imperative if you want to improve your mindset, performance and overall health. You can’t be the best version of you if you’re t...
17-11-2017 22:12

How To Improve Your Sleep Today

Quality sleep is imperative if you want to improve your mindset, performance and overall health. You can’t be the best version of you if you’re t...
17-10-2017 22:07

The Fastest Route To Improvement

First off, I don’t think that there is such a thing as a “hard” life or an “easy” life. I think we’ll all have our own personal challenge...
03-10-2017 22:08

Madison, 2017

  A quick wrap up post from my first trip to Madison, for the 2017 CF Games. This post has NOTHING to do with the CrossFit Games events or athletes,...
16-08-2017 22:18

Is It Time To Get A Coach"

The ?Build Mental Strength? eBook ? This is a 70+ page PDF that explains exactly how you can build your mental toughness so that you can reach your C...
05-04-2017 21:57

Best Practices When You’re Waiting

    Throughout your day you’ll have moments of waiting. You’re 5 minutes early for a meeting. You’re in line at the post office or grocery st...
07-03-2017 21:57
28-02-2017 22:05
30-01-2017 22:03

What Type of Mentality Helps You Perform"

Occasionally I feature posts from other individuals who have helpful input about the mental side of fitness, training or life. I learn a lot from the ...
24-01-2017 21:58
10-01-2017 21:57
20-12-2016 21:52
20-12-2016 21:52

How To Answer Questions About Your Performance

  If you want more:  Products for CrossFitters: The Mental Edge Program ? The Build Mental Strength eBook ? 100 Journal Prompts   Produc...
20-12-2016 21:52

3 Quick Mental Prep Methods For Athletes

Do not fall into the habit of walking in the gym and jumping right into the warm up without doing any mental preparation. Don?t chat with others ab...
20-12-2016 21:52

Get Real With Your Excuses

  It’s time to get honest about what you want and get on a plan for achieving it. If you know it will make you better, or more healthy, then ya go...
20-12-2016 21:52

How To Quickly Assess Your Performance

 Products for CrossFitters: The Mental Edge Program ? The Build Mental Strength eBook ? 100 Journal Prompts   Product for every type of athlete: 1...
20-12-2016 21:52
20-12-2016 21:52

The Difference Between Bitching & Sharing Your Struggle

   Products for CrossFitters: The Mental Edge Program ? The Build Mental Strength eBook ? 100 Journal Prompts ? MP3 Voice Recordings Package  Pro...
20-12-2016 21:52

Is Overplanning Limiting Your Success"

Some people are just natural planners. Some spend A LOT of time preparing by evaluating data, studying strategies and developing specific steps for f...
20-12-2016 21:52

When To Retest Benchmarks or WODs

3. How long between retesting" It depends. But, as a general guideline 3-6 months is likely appropriate. There are times where you may want to retest...
20-12-2016 21:52
 



Would you like your blog and posts leave here?


 
         

News most viewed Today

How to Create Meaningful Connection and Build Trust With Person-Focused Coaching

How to Create Meaningful Connection and Build...

As a health or fitness professional, you may be familiar with the ?client-centered? approach to coaching, where the client is the authority on their own lives, and the coach works with the client to build their dignity, autonomy, self-determination,... -
Should the East River Pepsi-Cola sign be landmarked"

Should the East River Pepsi-Cola sign be land...

An editor at the New York Times invited me to write an op-ed on the proposed landmarking of the East River Pepsi-Cola sign, but then said: We’re not going to use this. People really love that Pepsi sign so much that they don’t want to... -
TODAY!  New York City school lunches FREE for ALL students

TODAY! New York City school lunches FREE for...

Wonderful news! In a press release yesterday from New York City: CHANCELLOR FARIŃA ANNOUNCES FREE SCHOOL LUNCH FOR ALL  Starting tomorrow, lunch is free for every NYC public school student NEW YORK ? Schools Chancellor Carmen Farińa, City Council... -
Good news: sales of organic foods

Good news: sales of organic foods

The USDA announces:  2016 Sales of U.S. Certified Organic Agricultural Production Up 23 Percent from Previous Year Sales of organic agricultural production continued to increase in 2016, when U.S. farms produced and sold $7.6 billion in certified... -
200 million eggs recalled"  The mind boggles.

200 million eggs recalled" The mind bog...

I’m trying to get my head around 200 million eggs being recalled because of Salmonella. The Washington Post has the story: An investigation by the federal agency led to an inspection of the farm, [Rose Acre Farms of Seymour, Ind.] which is... -
The Difference Between Yoga and Yoga Therapy

The Difference Between Yoga and Yoga Therapy

Editor’s note: This is a guest post by Heather Mason, a yoga teacher and founder of The Minded Institute, a center of yoga therapy in London exploring how yoga therapy can help with depression, PTSD, chronic pain and a variety of other health... -
Attention, Men! How You Can Support Girls Gone Strong

Attention, Men! How You Can Support Girls Gon...

As the Girls Gone Strong movement has grown, so has our support, not just from women, but from men. Men are increasingly realizing the importance of addressing issues specific to women and their bodies. Men like you who understand that our lives and... -
Kettlebells 101: 5 Best Exercises and Tips for Getting Started

Kettlebells 101: 5 Best Exercises and Tips fo...

A common misconception among people who are new to kettlebell training is that you need to “get in shape” or be at a certain level of fitness in order to use kettlebells. I assure you, you can start training with kettlebells right now, no matter... -
The food scene in Israel?some early observations

The food scene in Israel?some early observati...

Wandering around in the Rehavia neighborhood in Jerusalem, I saw a local park with a just-starting composting program. Down the street from the official residence of the Prime Minister (that would be Benjamin Netanyahu), is the headquarters of the... -
Beet, Raspberry and Vanilla Smoothie Bowl

Beet, Raspberry and Vanilla Smoothie Bowl

Hey buddy, how?s your blood doing these days" Is it healthy and flowing" Full of oxygen and freshly-made red blood cells" Have you ever even thought about this"! The answer is, not likely. And that is nothing to be ashamed about.... -

More Blogs

 
- English ------------------------------
Interior Design & Decoration    
decoclub.net facebook twitter
decorationandstyle.com facebook twitter
decobuzz.net facebook twitter
Food & Recipes
elclubderecetas.com facebook twitter
yoursecretrecipes.com facebook twitter
thermomagazine.net facebook twitter
thevegetarianrecipesclub facebook twitter
Motor
motorwebs.net facebook twitter
motorchannel.net facebook twitter
Luxury
Luxuryblogs.info facebook twitter
 
 


---------------------------------------
beauty & Cosmetics    
cosmetiks.net facebook twitter
thebeautytrends.net facebook twitter
thebeautytv.com facebook twitter
beautyandcosmetics.net facebook twitter
Healt&Fitness
healthfitnesstrends.net facebook twitter
Weddings
weddingsclub.org facebook twitter
Moms & Babies
themomsmeeting.com facebook twitter
buzznewbaby.com facebook twitter
Iphone & Android
hablandodemac.net twitter
 
 
-----------------------------------------
Fashion & Style    
fashionblogsclub.com facebook twitter
Travel
yoursecrettravel.com facebook twitter
secretsofjapan.net facebook twitter
Fragrance
thefragrance.info facebook twitter
Architecture
thearchitectureclub.com facebook twitter
thearchitectureinsight.com facebook twitter
 
 
 
 
 
 
--- Español ---------------------------------
Fashion & Blogs    
Blogueras.net facebook twitter
Recetas
elclubderecetas.com facebook twitter
thermomagazine.net facebook twitter
thevegetarianrecipesclub.com facebook  
Decoracion
decoclub.net facebook twitter
decobuzz.net facebook twitter
Bodas
hablandodebodas.com twitter
Belleza
cosmetiks.net facebook twitter
elperfume.info facebook twitter
 
 

 

--------------------------------------
Motor    
motorwebs.net facebook twitter
videosdemotor.net facebook twitter
Salud
hablandodesalud.net facebook twitter
info-salud.net facebook twitter
Viajes
hablandodeviajes.com facebook twitter
secretsofjapan.net facebook twitter
TV-cine
adictoalatv.com twitter
videosdecine.info
Corazon
famoseo.org twitter
----------------------------------
Libros    
librorama.net twitter
Madres    
elclubdelasmadres.com facebook twitter
Mac Android    
hablandodemac.net facebook twitter
Lujo    
Luxuryblogs.info facebook  
clubblogueras@gmail.com