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Derniers Articles Health and fitness


Farewell to Copenhagen Carrot Cake

Boil the kettle and make a cup of tea folks, this is going to be a big one! First of all, I have to begin this post by saying THANK YOU. My New Roots ...
21-10-2017 21:50

Tempeh Tacos with Raw Cashew Queso

I have to start by saying how incredibly moved I was by the comments on the last post, and the emails I received from you guys ? a deep, heartfelt tha...
06-09-2017 21:49

Cinnamon Crunch Cereal and Hemp Milk

?It is easier to change a man’s religion than to change his diet.? – Margaret Mead Yup. Pretty much. This entire shift began when I had a ...
14-08-2017 21:48

Chickpea Pasta with Basil-Pea Pesto

It?s pretty redundant to say that I love cooking. So much. But even though I find myself enamoured with some small detail of every meal that I make, t...
04-07-2017 21:48

Secret Ingredient Frozen Hot Chocolate

When I was in high school, the cool thing to do at lunch was eschew the basement cafeteria (obvi), leave the grounds altogether, and go to the local c...
11-06-2017 21:41

Breakfast Buckwheat Florentines

?Done is better than perfect.? I can?t tell you how many times I repeat this to myself on a daily basis, as a sort of mantra to soothe and convince th...
28-04-2017 21:47

It?s Alive! Sprouted Chickpea Hummus

The first job I landed after moving to Copenhagen, was working as a chef in a little cafe. After a few weeks of consistently not burning lasagna and u...
07-04-2017 21:41

Poke-Inspired Beet Bowl

Poke seems to be everywhere these days, from fine restaurant menus, to fast-casual and even food trucks. Chefs are coming up with clever combos and cr...
10-03-2017 21:38

Double Chocolate Chunk Sunbutter Cookies

Dear friends! I?m on tour! And what a total blast and a half it?s been so far ? my mind is blown by the outpouring of enthusiasm and pure LOVE here in...
24-02-2017 21:42

Sarah B?s Balinese Gado Gado

First of all, hello you. It?s been a while. I can hardly believe that the holidays are behind us and even the whole of January. What happened"! W...
06-02-2017 21:42

Whole-Roasted Cauliflower with Skhug

If you?ve been reading My New Roots for a while, you?ll be familiar with my obsession with Middle Eastern cuisine. Ingredients like tahini, lemon, pom...
21-12-2016 21:39

Plant-Powered Sloppy Joes

When I was in elementary school I ate in the cafeteria. It was the ?cool? thing to do after all, since homemade brown bag lunches were sooo kindergart...
29-11-2016 21:43

Pumpkin Miso Broth with Soba

Danes are not big pumpkin eaters. Carrots, sure. Cabbage, indeed. Potatoes, definitely. But even though they seem to have caught on to the Halloween j...
02-11-2016 21:44

Sourdough Salad Pizza

Along with ice cream, chocolate, and burgers, pizza was definitely on my hit list when I started eating healthier. But like every single one of those ...
14-10-2016 21:44

Grilled Vegetable Ratatouille ? And my second Cookbook!

Ratatouille is one of those dishes that always sounds really good in theory: peak-season vegetables stewed together in a rich, tomato sauce with herbs...
07-09-2016 21:40

Maple Cinnamon Grain-Free Granola

Cruising the health food store a few months back, I happened upon a bag of locally made, grain-free granola that really spoke to me. Something about i...
09-08-2016 21:40

Brew your own Kombucha!

This post has literally been years in the making. After countless requests for a kombucha brewing method and recipe, I finally feel confident enough t...
20-07-2016 21:38

5-Ingredient Magical Fudgesicles

Fudgesicles were a mainstay in the freezer of my childhood, and my go-to sugar fix if the cookie jar was empty. Since we?ve been blessed here in Copen...
17-06-2016 21:41

Sanity-Saving One Pot Pasta

Life is beautifully full these days. Between caring for an energetic toddler and running my own business while attempting to carve out some time to co...
26-05-2016 21:44

Sensational Sweet and Spicy Sambols

Being someone who loves a meal with many elements, Sri Lankan food was pretty much my dream come true. Every meal is served with plenty of sides: sauc...
13-05-2016 21:40

Emma?s Tahini, Orange + Coconut Muesli

I can?t recall the exact day that I stumbled into Emma Galloway?s world, but I do remember being completely and utterly awe-struck, inspired, and grat...
29-04-2016 21:39

The Colossal Healthy Chocolate Bar

Being a recipe developer means grocery shopping almost every day. On my way out the door I always ask my husband if he would like anything from the st...
30-03-2016 21:42

Chickpea Tortilla Nachos

My husband and I come from two different worlds: a potato chip world and a tortilla chip world. I distinctly remember the moment we realized this, on ...
02-03-2016 21:47

Sri Lankan Beetroot Curry & Kale Mallung

Where do I even begin" I guess I?ll start by saying that I feel like I am waking up from the most spectacular, flavourful, technicolour dream. Sr...
18-02-2016 21:46
 



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