If you like to peruse medical journals in your free time (like me!), you may have noticed a lot of conflicting research when it comes to fish oil and Omega-3s. Even if recent studies arenât your choice for light reading, itâs important to... -
You are going to want to get in on this.
The primary goal of this website, and âLifting Like a Girlâ in general, is to equip you with information to become the best version of yourself. To improve your health and make your entire life better,... -
The Rodale Institute has a new Regenerative Organic certification program with four requirements that include but go beyond those for USDA Certified Organic: Increase soil organic matter over time, and potentially sequester carbon in the soil... -
Don?t throw your hard-earned money in the garbage. Save your fruits and vegetables from spoiling prematurely by learning special storage tricks that can make your food stay fresh for longer. Some of these tips can even extend your food?s shelf... -
Food Navigator is an industry newsletter with articles about topics of interest to food companies. This is one of its occasional collections of columns on a particular topic, in this case, beans, seeds, and grains. Beans, chickpeas, peas and... -
Everyone experiences foot problems at some point in their lives.
If you?re someone who enjoys running or exercising, chances are that you?ve had at least one of the following things:
Amy L. Best. Fast Food Kids: French Fries, Lunch Lines, and Social Ties. New York University Press, 2017. This is an academic sociologist’s account of what and how kids eat in school, and why. Amy Best, a professor at George Mason... -
Mediterranean Rice Bowl | Vegan, gluten-free, dairy-free Have you ever been in the honeymoon phase with something" Maybe it’s a relationship, maybe a new hobby. Maybe a job, maybe it’s your faith. In my youth, it was easy to... -
The USDA announces: 2016 Sales of U.S. Certified Organic Agricultural Production Up 23 Percent from Previous Year Sales of organic agricultural production continued to increase in 2016, when U.S. farms produced and sold $7.6 billion in certified... -