Aren’t you happy that it’s that sweet, gooey time of year again" As Julia Belluz of Vox points out Candy and Halloween didn’t a ...
31-10-2016 21:42
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We\'ve found the best pumpkin spice themed make up must haves to celebrate Halloween and well, gorgeous make-up in general Read more
The post 7 best ...
31-10-2016 21:44
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#CookForSyria, a fundraising mission through food, runs from October 31st for a month. We’re thrilled to be supporting this initiative, created by ...
31-10-2016 21:42
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“The simplest dessert I know” is how author Julia Turshen describes this blood orange granita in her new cookbook Small Victories. And tha ...
31-10-2016 21:42
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When it comes to the way men and women think, they couldn\'t be more different, says Andy Cope, author of The Little Book of Emotional Intelligence wh ...
31-10-2016 21:44
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The post Autumn Stuffed Squash appeared first on Deliciously Ella. ...
29-10-2016 21:46
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Joy Santlofer. Food City: Four Centuries of Food-Making in New York. WW Norton, 2016 (publication date: November 1) I wrote the Foreword to this boo ...
28-10-2016 21:50
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For the past few years I’ve been steadily growing my vinyl collection. It all started after a trip to Ojai during which I found myself at the cutest ...
28-10-2016 21:50
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\'It\'s good for you darling\' - how many times have we heard that one" Now, Londoners can use semen as an ingredient at a cooking masterclass. Vaness ...
28-10-2016 21:53
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I used to be the kind of person who checked email first thing in the morning. I’d wake up at 5 am, brew a French press, and sit down at the desk in ...
28-10-2016 21:50
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Sue Coyne used to live her life as though she were invincible. But after a battle with breast cancer she realised she needed to change the way she app ...
27-10-2016 21:47
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After lupus sufferer Selena Gomez cancelled her world tour, everyone was asking: what is lupus" But this disease has symptoms that can wild differ amo ...
27-10-2016 21:47
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I cried at my chiropractor’s office. This isn’t really out of the ordinary for me, considering I’m both a highly sensitive person and completely ...
27-10-2016 21:44
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Anastasia can\'t get over her affair despite being in a loving marriage with her husband. Can Healthista therapist Sally Brown help" Read more
The ...
27-10-2016 21:47
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Some new resources for food system advocates have just come my way. Use and enjoy! Food Tank and the James Beard Foundation have issued their third a ...
27-10-2016 21:44
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Marcus Strom of the Sydney Morning Herald in Australia did a follow up to my post, “I’ve been WikiLeaked!” Recall that a Coca-Cola r ...
26-10-2016 21:45
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Today is National Pumpkin day and we\'ve compiled a list of the top 23 pumpkin recipes that will leave your friends, family and stomach saying \'Oh my ...
26-10-2016 21:48
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The colour, consistency and texture of your period is a barometer of your internal health says women\'s health expert Alisa Vitti in this exclusive vi ...
26-10-2016 21:48
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Everyone loves a celebrity hairstyle, but what\'s really on trend right now" Healthista writer Parisa Hashempour asked stylist extraordinaire Lucas Re ...
26-10-2016 21:48
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The FDA wants to tighten up the rules for labels and advertising of ?structure/function? claims on infant formulas. It has proposed ?guidance? and as ...
25-10-2016 21:47
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Food pairing has been proven to help your body get the most out of your foods nutrients. Our expert nutritionist Rob Hobson is here to show you how R ...
25-10-2016 21:50
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I recently coauthored an editorial on international development. It appeared first in French, and now in English in Ideas for Development, a blog coo ...
24-10-2016 21:43
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From glittering bras to fleecy leggings, the Healthista team reviews the Adidas Autumn/Winter collection featuring new Climaheat technology for style ...
24-10-2016 21:46
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What is Face Scrub"Face Scrub is an exfoliator that has been designed for exfoliation of the skin, and it is the most commonly used item for treating ...
24-10-2016 21:49
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Would you believe we’ve never cooked steel cut oats until this recipe" I know, I know. We drink Chemex coffee and eat quinoa and wear Ch ...
24-10-2016 21:43
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I use social media every day and over the past few years have seen my following grow to levels I never expected. As it?s grown, I?ve become increasing ...
24-10-2016 21:43
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Need to lose weight fast" We\'re not judging because sometimes, that\'s just what\'s needed. In fact, leading nutritionist and fat loss specialist Fio ...
24-10-2016 21:46
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Name: Margaret ?Margie? Anne
Age: 71
Location: Austin, TX
What does being a Girl Gone Strong mean to you"
For me, it?s (belatedly) admitting that I? ...
23-10-2016 21:47
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The post Chocolate Bats and Cats appeared first on Deliciously Ella. ...
22-10-2016 21:42
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If you\'re a fitness fanatic who loves all things food, health, travel and wellness then we may have just found your heaven on Earth. Read more
The ...
21-10-2016 21:50
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Darryl Benjamin and Lyndon Virkler. Farm to Table: The Essential Guide to Sustainable Food Systems for Students, Professionals, and Consumers. Chels ...
21-10-2016 21:47
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Always looking for a healthy diet to live by" We asked six of the hottest health gurus on the scene for their best advice... Read more
The post Heal ...
21-10-2016 21:50
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We\'ve found the novel new vibrators guaranteed to hit the spot - you won\'t believe what some of these babies can do... Read more
The post 7 best v ...
21-10-2016 21:50
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These healthy lunch ideas from leading nutritionist May Simpkin could make it easier to drop the pounds without feeling hungry Read more
The post 6 ...
20-10-2016 21:47
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In my last article, Beyond Strength: How to Incorporate Natural Movements In Your Strength Routine I talked about natural movement and shared differen ...
20-10-2016 21:44
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Choose consistency, not perfection.
Choose strength and performance, not exhaustion.
Choose simplicity, sustainability, and sanity, not bullshit.
Choo ...
19-10-2016 21:41
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Flagging in energy" We have the perfect cure and don\'t worry, it doesn\'t involve you giving up all caffeine. Our super-easy three day matcha makeove ...
19-10-2016 21:44
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This Navigating Seasons of Uncertainty post is part of our Healthy and Whole series about embracing a healthy relationship with food. Since so much of ...
19-10-2016 21:41
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There’s a “trapdoor” in the fat loss process that explains why you oftentimes cycle through many different approaches without results. It’s su ...
19-10-2016 21:41
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Let’s go old-school today! Do you have the same fondness for Chex Mix that I do" For me, Christmas with my Minnesota family meant there was always a ...
19-10-2016 21:41
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Ninjas for Health posts this graphic from someplace in the emails leaked to DCLeaks (it’s good they are going through them so we don’t hav ...
19-10-2016 21:41
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Athletic bathing suits have never been so stylish or body-shaping. Now, as The Fall\'s character DCI Stella Gibson, portrayed by Gillian Anderson, rem ...
19-10-2016 21:44
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I spent a sizable part of my life obsessed with the notion that something was horribly wrong with my body. Specifically, that it was too big, and I ne ...
18-10-2016 21:46
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PepsiCo, yesterday, announced that it had launched its sustainability report with an agenda for 2025. The sustainability promises look good, but repo ...
18-10-2016 21:46
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Flagging in energy" We have the perfect cure and don\'t worry, it doesn\'t involve you giving up all caffeine. Our super-easy three day matcha makeove ...
18-10-2016 21:49
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By 2025 there will be one million people living the UK with dementia. Anna Magee talks to Britain?s leading authorities about how to prevent it Read ...
18-10-2016 21:49
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Why do we cook" Partially because we love to eat, but mostly: we cook because we love people. This recipe was the backdrop for a recent dinner wi ...
17-10-2016 21:41
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Ali Maffucci, author of new book Inspiralized, made one simple change to her diet that helped her drop over 11 kilograms - spiral vegetables. She tell ...
17-10-2016 21:45
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He\'s successful, caring, and honest - but he can\'t get an erection. Claire is worried that this problem could ruin her relationship. Can Healthista ...
17-10-2016 21:45
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First of all, sorry for the wall of text below. I tried to keep it short but this subject makes me talk. You will find that it is different from Luis ...
17-10-2016 21:42
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I am late getting to the FDA’s July announcement of the release of its work plan for the next ten years, Foods and Veterinary Medicine (FVM) Pro ...
17-10-2016 21:41
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I was fiddling around in the kitchen the other day and came up with a new drink that I believe should be on everybody\'s lips. Move over Golden Mylk ( ...
16-10-2016 21:41
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Flagging in energy" We have the perfect cure and don\'t worry, it doesn\'t involve you giving up all caffeine. Our super-easy three day matcha makeove ...
16-10-2016 21:45
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The post Potato and Peanut Curry appeared first on Deliciously Ella. ...
15-10-2016 21:46
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Paul Freedman. Ten Restaurants that Changed America. Liveright/WW Norton, 2016. I was happy to be asked for a blurb for this fascinating, entertaini ...
14-10-2016 21:44
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Along with ice cream, chocolate, and burgers, pizza was definitely on my hit list when I started eating healthier. But like every single one of those ...
14-10-2016 21:44
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Time with your doctor is a precious commodity you need to work to your benefit, says Anna Magee Read more
The post 5 ways to get the best out of you ...
14-10-2016 21:46
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Spiral pasta made with courgette is a great replacement for pasta and this utterly divine pesto spaghetti sauce recipe makes it even better - from nut ...
14-10-2016 21:46
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Fancy a healthy bite with your morning meeting" Healthista Eats Blogger Charlotte Dormon finds London?s ten best hotspots for Healthistas to breakfast ...
14-10-2016 21:46
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Acid reflux is one of the most common health conditions experienced by many. Search engines are receiving many queries on daily basis about acidity an ...
14-10-2016 21:49
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Neuroscientist, Sandra Aamodt was a serial dieter whose weight yo-yoed for 30 years - here she explains how she finally broke free Read more
The pos ...
14-10-2016 21:46
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Going sugar-free but don\'t know where to start" Nutritionist Sarah Flower has advice on replacements and six recipes that will make it easy Read mo ...
14-10-2016 21:46
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If you’ve read this blog for any amount of time, you know that when it comes to meal prep, lunches are my biggest struggle. Here’s the deal: lunch ...
13-10-2016 21:40
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In need of a little umph and energy"These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your Shape are the perfect energy building food.Lamb ...
13-10-2016 21:40
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I’ve been following the story of Hillary Clinton’s Wikileaked e-mails (which John Podesta says the Russians released to sway the election) ...
13-10-2016 21:40
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I can?t tell you how often I hear women say they can?t do push-ups. What?s more, I continue to see trainers instructing female clients to perform ?gir ...
13-10-2016 21:40
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Tri Lanka
Continued?On our last day of Tea Trails, we were waved off with a packed lunch (yep we chose curry again!) and driven to the south of the i ...
13-10-2016 21:40
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The World Health Organization took two actions yesterday to encourage people to cut down on consumption of sugar-sweetened beverages. It issued a repo ...
12-10-2016 21:42
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If you\'re about to start your hundreth with hopes that this one will work, then STOP. Neuroscientist Sandra Aamodt, author of new book Diets Make yo ...
11-10-2016 21:48
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Warning: this article is laced with profanity.
At least her email was pithy: ?Fuck you, Nia. I did everything you said to get motivated and it didn?t ...
11-10-2016 21:44
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The New York Time published its annual food issue on Sunday, this one with the theme, “Can Big Food Change"” In the circles in which ...
11-10-2016 21:44
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Neuroscientist, Sandra Aamodt was a serial dieter whose weight yo-yoed for 30 years - here she explains how she finally broke free Read more
The pos ...
11-10-2016 21:48
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The last two years of my life have been a wild ride, packed full of changes, both awesome and chaotic.
Two biggies started it all: the amicable end of ...
11-10-2016 21:44
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New York City’s Food Film Fest opens October 20. The organizers are offering a 20% discount off of all tickets and VIP passes to readers of this ...
10-10-2016 21:44
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How often do you cook" As in, how often do you make a meal from scratch in your own kitchen" Not so long ago, Alex and I were the people who ...
10-10-2016 21:44
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Are you ready to start your morning with a grin on your face" All it takes is this one simple smoothie bowl recipe to turn the corners of your mouth i ...
10-10-2016 21:44
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Commit with us to do one of the videos from the challenge every day for the next 30 days for your most toned arms ever Read more
The post 30 days to ...
09-10-2016 21:56
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Name: Cathy MacDonald
Age: 35
Location: Living in Ithaca, New York. Originally from Antigonish, Nova Scotia, Canada
What does being a Girl Gone Stro ...
09-10-2016 21:54
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Anxiety is on the rise in British women. Healthista spoke to two women who have conquered theirs and a psychotherapist about how you can control yours ...
09-10-2016 21:56
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Shaun T is the creator of the fierce Insanity range of DVD workouts. Vicky Hadley caught up with him to get some hot fitness tips and the inside track ...
09-10-2016 21:56
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The post New and Improved Sweet Potato Brownies appeared first on Deliciously Ella. ...
08-10-2016 21:52
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It’s not like I don’t appreciate a good apple cake. And I still think David is an okay guy. But paired together, they have simply been too much t ...
08-10-2016 21:52
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Everybody has been asking about my trip to Sri Lanka earlier this year and yes I highly recommend it! Here’s a little roundup of what I got up to †...
07-10-2016 21:42
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Marta Zaraska. Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat. Basic Books, 2016. If this were just another diatrib ...
07-10-2016 21:41
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Healthy snacks can pack in the calories, from hummous to nuts. If you\'re trying to lose weight, one of these can fill a craving gap Read more
The ...
07-10-2016 21:45
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Â
I?m squeaking in before our Canadian Thanksgiving weekend to share this gem of a banana bread recipe with you all. I figured it would make the per ...
07-10-2016 21:42
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It?s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many of us have adopted a ?bigger is b ...
06-10-2016 21:42
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Want to overcome anxiety" Lou Hamilton knows exactly what it feels like to live with it. She turned to creativity and has now launched Brave New Girl: ...
06-10-2016 21:45
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Is back pain interfering with the life you once had" The recovery may all be down to your mind. Back To Life author David Rodgers uncovers his 10 rule ...
06-10-2016 21:45
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Note from Molly Galbraith: Erika was originally going to present this topic at this year?s Women?s Fitness Summit, a fitness event we have sponsored ...
06-10-2016 21:42
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FoodNavigator-USA.com has a Special Edition on alternative proteins, meaning plant proteins that can substitute for the proteins in meat and other ani ...
06-10-2016 21:42
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Let’s start with the USDA’s latest figures on SNAP participation. Enrollment is down by a couple of million which could be good news (peo ...
05-10-2016 21:50
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Hello, beeeee-u-tiful. Oh man, am I excited for today?s giveaway announcement!
In honour of the recent release of Oh She Glows Every Day, I?ve partne ...
05-10-2016 21:50
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The intricacies of post-pregnancy can be difficult to describe. It?s one of those life experiences you only truly ?get? once you go through it.
D ...
04-10-2016 21:43
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Make a big batch of simple turkey sauce and turn it into three different, easy, weeknight dinners!
The post simple turkey sauce + three turkey meals a ...
04-10-2016 21:43
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Tomorrow afternoon, First Lady Michelle Obama will be talking about the impact of her Let’s Move! initiative to end childhood obesity in a gener ...
04-10-2016 21:43
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I?m so excited to introduce you to our newest bundle of joy!
Arlo is home after a fast and furious entrance into the world this past Wednesday. We?r ...
04-10-2016 21:43
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Do you feel like it’s a constant battle to eat well and work out consistently, or are you struggling to build a fit and healthy body" If there was a ...
04-10-2016 21:43
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What’s your favorite comfort food" We’ve talked about this at length before (specifically on this podcast that asked a very crucial q ...
03-10-2016 21:43
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Today I\'m introducing to you, two of my favourite Ayurvedic inspired breakfasts.Mornings are our greatest opportunity to flood our bodies with nutrie ...
02-10-2016 21:43
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