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6 Reasons BMI is Bullshit ? Harder to Kill Radio 214

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Add to Flipboard Magazine. Fuente: stupideasypaleo - View all news from this site
6 Reasons BMI is Bullshit ? Harder to Kill Radio 214 6 Reasons BMI is Bullshit ? Harder to Kill Radio 214

6 Reasons BMI is Bullshit ? Harder to Kill Radio 214

It’s time to call it what it really is.Click play to listen right on this page, no app needed:Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | Overcast | CastBox | TuneIn | Google Play | I Heart Radio6 Reasons BMI is BullshitI’ve dabbled with this topic before in other podcast episodes about the scale and diet culture, but I haven’t taken on BMI as a separate topic until now. A recent routine doctor’s appointment had me reeling from an offhand BMI comment. It brought up a lot for me, and had I not been mentally stronger, it could have pushed me back into disordered eating and exercise behaviors.In this episode, I’m relaying my story and tearing into six reasons why BMI is bullshit. There’s a lot of nuance here, and my experiences as a person in a smaller body are nothing like what someone else in a larger body may experience. It’s my hope that you’ll walk away from this episode with some things to think about and start conversations of your own with the people you care about.On Today?s EpisodeMy recent BMI storyWhat I said when told my BMI was too high6 reasons BMI is total bullshitWhy intuitive eating is important to move past diet mentality and diet cultureWhy I help people gain health, not lose weightResources Mentioned In This ShowGet all the pre-order bonuses for The Core 4The Scale ? Ep 120Diet Culture ? Ep 142Intuitive EatingHarder to Kill ClubPre-order bonuses for The Core 4 are now avail...
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6 Reasons BMI is Bullshit ? Harder to Kill Radio 214 6 Reasons BMI is Bullshit ? Harder to Kill Radio 214


Fuente de la noticia: stupideasypaleo
Fecha de publicación: 21-06-2019 21:29
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