I love the Sugar Association, the chief lobbying group for producers of sugar cane and sugar beets, for its endlessly creative ways of trying to convi ...
16-10-2019 21:48
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These roasted beets with goat cheese are heaven! Earthy, tender beets paired with creamy goat cheese and topped with fresh chives" Perfection. WO ...
16-10-2019 21:48
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Oily fish is the one food that is essential to the health of our brains, hearts and vision, yet one in five of us NEVER eat it and a quarter haven?t e ...
16-10-2019 21:44
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Fancy a luxury spa break and a whole load of extra beauty goodies to go with it" Efamol® are offering a lucky winner prizes worth a huge £328.94 – s ...
16-10-2019 21:44
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Clothes that can predict a heart attack and a wearable that calms you down instantly - they\'re coming
The post 7 hottest health trends for 2020 – ...
16-10-2019 21:44
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Hi friends!
I?ve never done this before, but today I have a guest post, a beautiful essay written by a wonderful human and client Courtney Paré.
Lik ...
15-10-2019 21:54
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Friday October 11 was World Obesity Day, which explains why so many groups are issuing reports on obesity prevalence, risks, costs, and prevention str ...
15-10-2019 21:54
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OK, I?ve created a LOT of banana bread recipes in my time and they never fail to amass countless fans ? in fact it was one of my first recipes for H+H ...
15-10-2019 21:54
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This easy curried butternut squash soup recipe is just perfect, creamy and seasoned with ginger and curry paste. Your search for the best squash soup ...
15-10-2019 21:54
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Dina Hinar is embarking on a 12 week weight-loss transformation with top celeb trainer Terry Fairclough - follow her journey in detail every Tuesday. ...
15-10-2019 21:51
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Tim Desmond is a scholar of professional psychology rooted in self-compassion and is passionate about making a difference and providing emotional supp ...
15-10-2019 21:33
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I am a great believer in the value of organic production methods, which avoid the most toxic pesticides and herbicides, are demonstrably better for so ...
14-10-2019 21:54
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The best way to eat everyone’s favorite squash" These spaghetti squash spaghetti noodles are sauteed with herbs, then topped with marinara ...
14-10-2019 21:53
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Here are the seven best raw vegan chocolate bars that get our deliciously honest votes
The post 7 best raw vegan chocolate brands we can’t get eno ...
13-10-2019 21:51
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The World Resources Institute has issued its final report on Creating a Sustainable Food Future. The report addresses the central dilemma of our time: ...
11-10-2019 21:53
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These healthy mocktail recipes are created by Catherine Salway and Andrea Water?s from London\'s Redemption Bar to celebrate London Cocktail Week
The ...
11-10-2019 21:49
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If you are rushing throughout your day only to find you return home at the end of the night with wild cravings and the desire to eat everything in the ...
11-10-2019 21:32
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Would you rather listen to this article" Use the player below, download it, or use iTunes.
We get it. Cauliflower is a versatile vegetable. It can re ...
10-10-2019 21:51
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I love “free-from” labels (no sugar, no salt, no GMOs, no gluten, etc). My first question is always “OK, so what IS in them"&# ...
10-10-2019 21:51
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If you love nut butter you have to try this! Our pumpkin seed butter tastes great, is super creamy and perfectly runny. It\'s more affordable than nut ...
10-10-2019 21:50
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Today the outgoing Chief Medical Officer has called for snacking to be banned on local trains and buses to tackle obesity. That might work but this is ...
10-10-2019 21:47
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Archbishop Desmond Tutu\'s granddaughter, Mungi Ngomane, has just released a book about the South African principle of ubuntu. Here\'s what you need t ...
10-10-2019 21:47
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Whether you have depression or sleep issues, actor and yoga teacher Maude Hirst, founder of Meditate with Maude, can help you unwind with this series ...
10-10-2019 21:47
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I was alerted to this story by the FoodNavigator-USA headline: Sugar content in soft drinks cut by nearly a third as voluntary efforts fall way off ta ...
09-10-2019 21:56
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This wild rice soup recipe is impossibly creamy, packed with flavor and full of tender veggies and hearty rice. Everyone asks for the recipe?it’ ...
09-10-2019 21:56
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This beet salad has all the right elements: roasted beets, baby greens, creamy goat cheese and a tangy balsamic beet dressing. Basically, salad perfec ...
09-10-2019 21:56
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It\'s one of the best back exercises you can do, but you need to do it right - PT Ashley Capewell shows you how
The post How to do a good morning ? t ...
09-10-2019 21:51
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This month marks JillFit’s 9th birthday, as I started right here on this platform October 2010.
I’m pretty sure the very first post went something ...
09-10-2019 21:36
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Recently I?ve started to wonder if there?s a downside to the #metoo movement.
When I was growing up, people used to talk about rape and sexual assault ...
08-10-2019 21:52
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I am an avid follower of industry newsletters such as NutraIngredients.com, and was intrigued to see one titled “Does bias against company-funde ...
08-10-2019 21:52
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These easy homemade biscuits are flaky, tender, buttery, and everything a biscuit should be. In a word: WOW. Bookmark this recipe: it will be your go- ...
08-10-2019 21:52
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Singer, actress and filmmaker Marianne Dissard reveals how yoga helped her overcome her eating disorder in her new book Not Me
The post How yoga hel ...
08-10-2019 21:48
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PRP, aka the vampire facelift is now being used as a dark circles treatment - Holly Stevens, 36 went to Dr Kambiz Golchin to try it
The post The dark ...
08-10-2019 21:48
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By Jen Doyle
Yoga is the suppression of the activities of the mind? – Yoga Sutras of Patanjali, c. 4th century CE.
Yoga is a mental and physical pra ...
08-10-2019 21:31
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If it has never occurred to you that your birth control may be changing the way your brain is functioning, you are not alone. Dr. Sarah Hill is an evo ...
08-10-2019 21:31
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The study: Controlled Feeding of an 8-d, High-Dairy Cheese Diet Prevents Sodium-Induced Endothelial Dysfunction in the Cutaneous Microcirculation of H ...
07-10-2019 21:54
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This butternut squash risotto is a stunner! The sweet squash contrasts against the ultra creamy rice, savory Parmesan and earthy sage. The smell alone ...
07-10-2019 21:54
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Being calm at work was essential for barrister Gillian Higgins who has analysed genocides, war crimes and gang members - here\'s her mindfulness guide ...
07-10-2019 21:51
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Want to start eating a plant based diet" Here’s everything you need to know, including plant based protein ideas and recipes for every meal ...
06-10-2019 21:55
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If you\'ve wondered near and far for a suitable way of eating but you tend to find yourself swinging from... ...
05-10-2019 21:53
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Here’s an easy lunch or dinner idea: lentils! This basic recipe makes perfectly seasoned brown lentils to eat as a fast meal, or use in tacos, s ...
05-10-2019 21:53
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A new probiotic drink claims to help digestive health in just 14 days. Editor Anna Magee - whose bloat always got worse after eating certain foods - ...
05-10-2019 21:49
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In the wake of all the media fuss over the “don’t worry, eat meat” papers published on Monday (see my summary), my favorite is a twe ...
04-10-2019 21:53
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Are you exhausted no matter how much sleep you get" We might have something to help
The post Tired All the Time" 7 signs you need an energy makeover ...
04-10-2019 21:48
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For some people exercise and movement have become synonymous with something that you do not want to do or something that will make up for other things ...
04-10-2019 21:33
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The furor over the “don’t-worry-about-meat” papers published earlier this week (see my post) did not have much to say about the lead ...
03-10-2019 21:50
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Get ready to be amazed by the best fall drink recipe! This Fall Sangria recipe pairs sparkling apple cider with red wine, orange and cinnamon. In a wo ...
03-10-2019 21:50
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Ever wondered why boys get to have all the fun" Not anymore
The post As RuPaul’s Drag Race premieres, get ready for FEMALE drag queens appeared fir ...
03-10-2019 21:46
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Under new leadership, and in the wake of the defections of prominent food companies, the Grocery Manufacturers Association is changing its name. Good- ...
02-10-2019 21:50
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Most people think meningitis symptoms always include a rash, but there are earlier flu-like signs that could save your child?s life if they\'re spotte ...
02-10-2019 21:46
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It might sound obvious but your lunges are not on point, you could be doing irreversible damage to your knees - watch PT Ashley\'s quick how-to video ...
02-10-2019 21:46
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I?ve been thinking a lot lately about sexual attraction and arousal.
As I come to the end of my two year clinical sexology program, I?ve been reflect ...
01-10-2019 21:52
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The press release from the Annals of Internal Medicine arrived last week under embargo, sent to me by several reporters: “New guidelines: No nee ...
01-10-2019 21:52
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It’s loaded with veggies and sprinkled with Parmesan, with a tangy bold red sauce and a thin crust. Yes, this is the BEST healthy pizza you̵ ...
01-10-2019 21:51
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To celebrate World Menopause Awareness Month, we\'re finding out has worked for women in the public eye, like Michelle Heaton, Davina McCall and Liz E ...
01-10-2019 21:48
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Kerry Inglis, 46, had a jaw, jowl and cheek lift using only the filler Radiesse at Clinetix Cosmetic Clinic
The post ‘I had a mid face lift without ...
01-10-2019 21:48
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 Be A More Focused and Present Athlete
One of the best things that you can do for yourself is continue to learn about, and improve your mentality. ...
01-10-2019 21:30
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Sometimes we don’t know what the fuck is happening.
If, like me, you’ve ever gone through a hard transition in your life, or are currently, you kn ...
01-10-2019 21:30
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Lindsay Cotter of Cotter Crunch started her blog over 10 years ago as a way to share her recipes and food photography. What started out as a side proj ...
01-10-2019 21:30
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These three papers were part of a supplement to Advances in Nutrition published in September 2019: Supplement?6th Yogurt in Nutrition Initiative (YINI ...
30-09-2019 21:54
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