healthy-food - Health and fitness

  Back in 2014 I shared my “reverse progress� photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -

BeverageDaily.com does a monthly special collection of industry-focused articles on beer.  This one spotlights sustainability, but includes a couple of items about—really!—cannabis-infused beer, as well as tea, coffee, and water.  As... -

With Christmas, just around the corner it?s all kicking off over on JasmineHemsley.com. Between now and the big day I?ll be sharing my take on a festive feast Ayurveda-style. Follow me on @jasminehemsley where I?ll be posting the dishes and recipes!... -

Today, I’m talking about why safer skincare matters for health and small steps you can take to make changes. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | I’d really love it if you would take 1 min... -

Christopher Schlottmann and Jeff Sebo.  Food, Animals, and the Environment: An Ethical Approach.  Routledge, 2018. The authors are colleagues at NYU.  They asked me for a blurb which, after reading this book, I was honored to do.  Here’s what... -

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings you party make-up hacks including some controversial ones like sleeping in eyeliner and wearing two scents at once. Controversial The post 15 party make-up hacks this... -

I have some natural remedies that I keep on hand for seasonal allergies, but food allergies are in a different camp altogether. While seasonal allergies are annoying, food allergies can be downright deadly. And it seems like more and more families... -

Our list of best Christmas cookie recipes has something for everyone, from soft gingerbread cookies to buckeyes with a healthy spin! Are you looking for the best Christmas cookie recipes for your cookie tray" If you know Alex and me, you know... -

I?ve been collecting items on concerns about the levels of arsenic in rice, especially rice cereals for children. The arsenic problem Arsenic is toxic.  It occurs in food and water in two forms: Inorganic: a carcinogen and heart disease risk factor... -

My mother never taught me how to be physically strong. Sure, she showed me what it meant to be mentally strong, emotionally strong, and transcend strength into my work, education, and personal aspirations ? but being physically strong was not... -