healthy-food - Health and fitness

Want to slim down and tone up" Try this killer fat burning workout that will torch those calories The post This weight loss workout will change your body and burn some serious calories appeared first on Healthista. -

NutraIngredients.com, one of those industry newsletters I follow closely, publishes numerous articles on probiotics, gut health, and the microbiome.  I have a few examples here, but let’s start with this one: Postbiotics show promise, even if... -

It’s pretty exciting when a major international science journal starts a satellite journal devoted to food issues.  Welcome to Nature Food. Silos and systems: The image of a corn processing plant with storage silos represents an early stage of... -

First of all i would like to tell you about some interesting facts about navel. Interesting Navel Facts 1. Medically or scientifically, the navel or the belly button is nothing but a scar on our body. There is a medical term for this scar ?... -

New Taylor Swift documentary, Miss Americana, has set tongues wagging as she breaks her silence on hate, shame, anxiety and an eating disorder that saw her shrink down to a size two. The post 7 celebrities you didn’t know had anxiety appeared... -

From smiling poo emojis, to poop cafes, to turd charts that go viral, excrement is having a moment. But for many, the question remains: Should you actually care about poop health" Our answer: Yes! Bowel movements can either signal that you?re... -

Fancy a morning yoga or Pilates class overlooking the River Thames" Enter now to win tickets to gorgeous yoga sessions at The Honest Garden in London in July The post WIN tickets to The Honest Garden appeared first on Healthista. -

Have you ever heard that strength training is good for you and thought, ?Yup, that sounds like a good idea, but?? That ?but? usually precedes a question. Like: ?… but what exactly do you mean by strength training"? ?… but does it require... -

Take a break from all big holiday projects and make yourself a merry little vegan coffee shake with tones of cinnamon and nutmeg, creaminess from cashews and sweetness from dates. -

Wow, is this easy garlic bread tasty! It’s crunchy on top, chewy on the inside, and full of flavor: the perfect side to go with pasta or tomato soup. Looking for the best and easiest garlic bread recipe" This delectable side dish is a... -