healthy-food - Health and fitness

If you?re experiencing abdominal pain, bloating and flatulence, and feeling lost on where to turn, I?ll hand you the FOD-MAP. ... -

Need a meal in a flash" This speed demon quick chili recipe is just the thing: in under 25 minutes you’ve got an easy dinner! Here’s our new favorite kitchen trick: this Quick Chili recipe! Yes, we dare say: this recipe is... -

I’ve always been a sucker for a good pumpkin pie; my grandmother’s pie is my favorite. But sometimes at the ... Read More -

The thing about digital marketing to kids is that parents hardly ever see it.  And it works.  Really well. The first report comes from the Public Health Advocacy Institute at Northeastern. The report comes with three issue briefs. Policies to... -

Berkeley, California, ever at the cutting edge of public health nutrition policy, is banning junk food from checkout counters and aisles. The new policy will require retailers larger than 2,500 square feet to stock healthy food at the register and... -

Thanks to my colleague Lisa Young for taking this photo at the Magnolia Bakery in Manhattan. -

Looking for a yoga retreat that is about more than just relaxing" Louise Atkinson visits the French Loire Valley for a life changing experience The post The yoga retreat that replenishes your body AND mind appeared first on Healthista. -

You shouldn?t drink water before you go to bed, because if you drink too much water before you go to sleep, you will have to wake up 2-3 times to go to bathroom ? in the middle of the night. Don?t take a nap in the middle of the day ? every day.... -

Here’s how to make dill pickles! Follow this easy, no fail tutorial to fill jars with the best tangy flavor and satisfying crunch. Did you know you can make homemade dill pickles in just 20 minutes" They’re tangy, salty sweet with... -

After 4.5 wonderful years, it?s time to say goodbye to our Hemsley + Hemsley Café at Selfridges. After a turbulent and trying 2020 around the globe, our beloved café will be shutting shop for good on Saturday 31st October.Unfortunately, the... -