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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


More Than My Body (before & After)

  Back in 2014 I shared my “reverse progress” photo. At the time, it ...

Food Navigator Special Edition: Healthy Snacks

Here’s another one of FoodNavigator-USA’s collection of article ...

6 Reasons You Should Care About Your Poop Health.

From smiling poo emojis, to poop cafes, to turd charts that go viral, excre ...

Farm Subsidy Payments: An Ewg Analysis

The Environmental Working Group, ever on the job, has a new analysis of sub ...

Derniers Articles Health and fitness


11 best sweat proof make-up essentials – from a celebr

Fed up of looking a hot mess after hot yoga" Celebrity makeup artist Ashleigh Haines reveals the best sweat-proof makeup that will change your life T ...
11-08-2017 21:45

30 minute fat-burning workout for abs – new Sweaty 30

You’ve been asking for fat-burning workouts and we’ve enlisted HealthistTV special guest, Helle Hammonds founder and CEO of GymClass to deliver Th ...
11-08-2017 21:45

Our Favorite Spanish Books for Kids (Baby Edition)

Since I’ve dreamed of having a family, I’ve planned on teaching my children Spanish. The language captured my heart after I started learni ...
11-08-2017 21:41

Best natural fake tan ever – Green People Self Tan Lot

Self-confessed fake tan lover Vanessa Chalmers never thought her favourite would end up being an organic product with natural ingredients. She explain ...
11-08-2017 21:45

30 day plank challenge – day 11

Healthista\'s 30 day plank challenge brings you a video daily featuring a new set of abdominal exercises based on plank variations. Your abs will scre ...
11-08-2017 21:45

Eight books on food and farming?a recap

Marion Nestle: 8 Books on Farming and Food That Deserve More Attention May 10, 2016  EcoWatch ...
11-08-2017 21:41

Two Fast Fish Recipes Perfect for the Weekend

It?s been a long and laborious day at the office. You?re already peeved because you had to stay overtime to finish up some work. This means you?re com ...
11-08-2017 21:41

 



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News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Food Navigator Special Edition: Healthy Snacks

Food Navigator Special Edition: Healthy Snack...

Here’s another one of FoodNavigator-USA’s collection of articles on single topics, this one on “healthy” snacks.  I’m putting “healthy” in quotes because these are all processed food products.  If you are... -
Farm subsidy payments: an EWG analysis

Farm subsidy payments: an EWG analysis

The Environmental Working Group, ever on the job, has a new analysis of subsidy payments to farmers. Nearly 28,000 farmers got USDA payments worth $19 billion since 1985. EWG says: Between 1985 and 2016, farm subsidy programs paid farmers when crop... -
30 Day dumbbell workout challenge ? Day 18

30 Day dumbbell workout challenge ? Day 18

Welcome to day 18 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you?re in need of a quick fix The post 30 Day dumbbell... -
6 reasons you should care about your poop health.

6 reasons you should care about your poop hea...

From smiling poo emojis, to poop cafes, to turd charts that go viral, excrement is having a moment. But for many, the question remains: Should you actually care about poop health" Our answer: Yes! Bowel movements can either signal that you?re... -
How to do an elevated rear split squat ? 25 gym moves in 25 days ? Day 15

How to do an elevated rear split squat ? 25 g...

Don?t know WTF to do in the gym" Healthista?s NEW series What works in the gym brings you  25 different moves for the next 25 days from celebrity trainer and co-founder of No1 Fitness, Ben Camara Have you been using the same workout The post How... -
Is magnesium deficiency causing your insomnia"

Is magnesium deficiency causing your insomnia...

Insomnia ruining your life" You may be deficient in magnesium, like many Brits, say experts. Anna Magee reports The post Is magnesium deficiency causing your insomnia" appeared first on Healthista. -
Botox and fillers – top doctor explains what you need to know

Botox and fillers – top doctor explains...

Love Island\'s Megan Barton Hanson has had ALOT of filler and Botox - here\'s what you need to know The post Botox and fillers – top doctor explains what you need to know appeared first on Healthista. -
CPPC Spotlight: Dr. Mac Nwosu

CPPC Spotlight: Dr. Mac Nwosu

Name: Mac Nwosu Age: 29 Location: Houston, TX What was your first thought when you learned about the Coaching & Training Women Academy and the Pre- & Postnatal Coaching Certification" I was over the moon! I found out about the certification... -
Letting Go Of These Two Words Will Make You Feel Powerful

Letting Go Of These Two Words Will Make You F...

It all started a few weeks ago when I was at the gym working on my pull-ups upon returning from our family trip to Italy. As many of you probably know, traveling often makes it difficult to do pull-ups. You might find yourself in a hotel gym sans... -

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