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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


The Power Of Accepting Personal Responsibility

Personal responsibility is the golden ticket to living your most empowered ...

More Than My Body (before & After)

  Back in 2014 I shared my “reverse progress” photo. At the time, it ...

This Is What Eating Just 1 Tbsp Of Sugar Will Do To Your Bra

You?ve heard it?s bad for you and yet many Americans still consume way too ...

Farm Subsidy Payments: An Ewg Analysis

The Environmental Working Group, ever on the job, has a new analysis of sub ...

Derniers Articles Health and fitness


Is Information Overload Making it Harder to be Happy"

Editor’s note: This is a guest post from Holly Ashby. Holly is a wellness writer who has worked with Will Williams Meditation, a meditation centre i ...
13-04-2018 21:30

30-minute yoga for calming and toning

Roll out your mats for part two of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster Join us ever ...
13-04-2018 21:46

5 Ways To Manage Stress

By Andy Macia ?I will breathe I will think of solutions I will not let my worry control me I will not let my stress level break me I will simply breat ...
13-04-2018 21:30

4 new healthy places to eat in London you will love

There are so many new vegan restaurants opening in London right now - Healthista Eats columnist Charlotte Dormon has found four you will love this spr ...
13-04-2018 21:46

Weekend reading: The Farm Bill

It will take more than a weekend to figure out what is actually in this 641-page monster. Its table of contents alone is 13 pages. The House produced ...
13-04-2018 21:49

 



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News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
The Power of Accepting Personal Responsibility

The Power of Accepting Personal Responsibilit...

Personal responsibility is the golden ticket to living your most empowered life. By accepting full responsibility for your words and actions (or lack thereof) you are putting the most important person in the driver?s seat ? yourself. When it comes... -
This is what eating just 1 Tbsp of sugar will do to your brain, liver and kidneys

This is what eating just 1 Tbsp of sugar will...

You?ve heard it?s bad for you and yet many Americans still consume way too much sugar. Honestly, it?s pretty easy to underestimate how much sugar you consume, especially if you aren?t paying close attention; it is in sauces, dressings, baked goods,... -
Farm subsidy payments: an EWG analysis

Farm subsidy payments: an EWG analysis

The Environmental Working Group, ever on the job, has a new analysis of subsidy payments to farmers. Nearly 28,000 farmers got USDA payments worth $19 billion since 1985. EWG says: Between 1985 and 2016, farm subsidy programs paid farmers when crop... -
GGS Spotlight: Jennifer Davidson

GGS Spotlight: Jennifer Davidson

Meet Jennifer!   Name:  Jennifer Davidson Age: 37 Location: Dublin, Ireland How did you find out about Girls Gone Strong" Via Facebook What does being a Girl Gone Strong mean to you" For me it means being strong in every aspect of my... -
Protected: Why seaweed is THE health food of the year

Protected: Why seaweed is THE health food of ...

There is no excerpt because this is a protected post. The post Protected: Why seaweed is THE health food of the year appeared first on Healthista. -
Video: Gingerbread Men

Video: Gingerbread Men

To celebrate the start of December I’m sharing a Christmassy video with you for gingerbread men!  The post Video: Gingerbread Men appeared first on Deliciously Ella. -
Make-Ahead Thanksgiving Panzanella

Make-Ahead Thanksgiving Panzanella

We now have a three- and a one-year-old in the house as of a week ago. Two toddlers…OMG, save me. It?s loud, and crazy, and some nights cereal or smoothies for dinner feels like a major culinary accomplishment. But, oh, do I adore my... -
Body Neutrality: Why It’s Okay to Not Love Yourself All the Time

Body Neutrality: Why It’s Okay to Not L...

Body neutrality is a relatively new term in my individual vocabulary, but I’ve been thinking about the concept to varying degrees over the last couple years. As someone who’s been on quite the rocky health journey myself ? and now helps other... -
Beet Tartar with Sesame Labneh + Amsterdam

Beet Tartar with Sesame Labneh + Amsterdam

Earlier this year we were in New York to launch Green Kitchen at Home (we’re also coming to Amsterdam in September ? more info below). We had a blast doing a live cooking session at Food52, teaching a cooking class at Sur La Table and had a book... -

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