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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


The Power Of Accepting Personal Responsibility

Personal responsibility is the golden ticket to living your most empowered ...

More Than My Body (before & After)

  Back in 2014 I shared my “reverse progress” photo. At the time, it ...

This Is What Eating Just 1 Tbsp Of Sugar Will Do To Your Bra

You?ve heard it?s bad for you and yet many Americans still consume way too ...

Farm Subsidy Payments: An Ewg Analysis

The Environmental Working Group, ever on the job, has a new analysis of sub ...

Derniers Articles Health and fitness


6 causes of lower back pain and how to fix them without pain

A new study has found pain killers don\'t work for lower back pain. Osteopath Antonia Boulton outlines the causes of lower back pain and how to fix t ...
16-04-2018 21:45

Ten Reasons to Avoid Soda (& How to Kick the Habit)

The average American drinks approximately 38 GALLONS of soda each year. Some people even admit to drinking more soda than water each day, or no water ...
16-04-2018 21:28

Spring Picnic Bread

Picnic season is finally upon us and we are kicking it off with two new favorite things. The first one is a bike and the other is a bread. We have be ...
16-04-2018 21:48

Protected: What’s REALLY in your energy drink"

There is no excerpt because this is a protected post. The post Protected: What’s REALLY in your energy drink" appeared first on Healthista. ...
16-04-2018 21:45

What is activated charcoal and what is it for"

Activated charcoal products are growing in popularity but, what exactly is activated charcoal and how does it work" Nutritionist Melissa Pierson expla ...
16-04-2018 21:45

Recommendations for improving SNAP

While the farm bill is in play, it’s worth looking at what The Bipartisan Policy Center has to say about SNAP: It provides evidence for a long l ...
16-04-2018 21:48

The Chocolate Protein Shake That Actually Tastes Like a Milk

Would you rather listen to this article" Use the player below or download on iTunes. How many times have you tried a ?healthy? recipe that boasted i ...
16-04-2018 21:48

6 reasons social media is making you unhappy (and what to do

Do you find yourself distracted by social media when you\'re out with friends or trying to sleep" Happiness researcher and psychologist Dr Tim Bono ex ...
16-04-2018 21:45

 



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News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
The Power of Accepting Personal Responsibility

The Power of Accepting Personal Responsibilit...

Personal responsibility is the golden ticket to living your most empowered life. By accepting full responsibility for your words and actions (or lack thereof) you are putting the most important person in the driver?s seat ? yourself. When it comes... -
This is what eating just 1 Tbsp of sugar will do to your brain, liver and kidneys

This is what eating just 1 Tbsp of sugar will...

You?ve heard it?s bad for you and yet many Americans still consume way too much sugar. Honestly, it?s pretty easy to underestimate how much sugar you consume, especially if you aren?t paying close attention; it is in sauces, dressings, baked goods,... -
Farm subsidy payments: an EWG analysis

Farm subsidy payments: an EWG analysis

The Environmental Working Group, ever on the job, has a new analysis of subsidy payments to farmers. Nearly 28,000 farmers got USDA payments worth $19 billion since 1985. EWG says: Between 1985 and 2016, farm subsidy programs paid farmers when crop... -
GGS Spotlight: Jennifer Davidson

GGS Spotlight: Jennifer Davidson

Meet Jennifer!   Name:  Jennifer Davidson Age: 37 Location: Dublin, Ireland How did you find out about Girls Gone Strong" Via Facebook What does being a Girl Gone Strong mean to you" For me it means being strong in every aspect of my... -
Protected: Why seaweed is THE health food of the year

Protected: Why seaweed is THE health food of ...

There is no excerpt because this is a protected post. The post Protected: Why seaweed is THE health food of the year appeared first on Healthista. -
Video: Gingerbread Men

Video: Gingerbread Men

To celebrate the start of December I’m sharing a Christmassy video with you for gingerbread men!  The post Video: Gingerbread Men appeared first on Deliciously Ella. -
Make-Ahead Thanksgiving Panzanella

Make-Ahead Thanksgiving Panzanella

We now have a three- and a one-year-old in the house as of a week ago. Two toddlers…OMG, save me. It?s loud, and crazy, and some nights cereal or smoothies for dinner feels like a major culinary accomplishment. But, oh, do I adore my... -
Body Neutrality: Why It’s Okay to Not Love Yourself All the Time

Body Neutrality: Why It’s Okay to Not L...

Body neutrality is a relatively new term in my individual vocabulary, but I’ve been thinking about the concept to varying degrees over the last couple years. As someone who’s been on quite the rocky health journey myself ? and now helps other... -
Beet Tartar with Sesame Labneh + Amsterdam

Beet Tartar with Sesame Labneh + Amsterdam

Earlier this year we were in New York to launch Green Kitchen at Home (we’re also coming to Amsterdam in September ? more info below). We had a blast doing a live cooking session at Food52, teaching a cooking class at Sur La Table and had a book... -

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