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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


Low-carb Recipes For Last Minute Christmas Weight Loss

Bestselling author Jonno Proudfoot of The Real Meal Revolution, Low Carb Co ...

Weekend Reading: Food Animal Ethics

Christopher Schlottmann and Jeff Sebo.  Food, Animals, and the Environment: ...

15 Party Make-up Hacks This Gorgeous Beauty Editor Swears By

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings ...

9 Bad Behaviours To Never Stop

From gossiping to sleeping \'til midday, if naughty behaviour didn?t feel g ...

Derniers Articles Health and fitness


How to do a single arm row – 25 gym moves in 25 days

Our gym-ucational series continues with celebrity trainer Ben Camara The post How to do a single arm row – 25 gym moves in 25 days appeared first o ...
10-06-2018 21:47

Summer Supperclub Competition: Terms & Conditions

FREE PRIZE DRAW TERMS AND CONDITIONS: By entering this free prize draw, you agree to accept and be bound by these terms and conditions.  All entry ...
10-06-2018 21:50

Homemade Beet Kvass Recipe

Homemade Beet Kvass is a fermented drink that’s famous for its cleansing properties. You won’t believe how simple it is to make. Ever since I sta ...
10-06-2018 21:29

 



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News most viewed Today

Low-carb recipes for last minute Christmas weight loss

Low-carb recipes for last minute Christmas we...

Bestselling author Jonno Proudfoot of The Real Meal Revolution, Low Carb Cooking has four delicious low-carb recipes to keep you on track before the festivities begin The post Low-carb recipes for last minute Christmas weight loss appeared first... -
9 bad behaviours to NEVER stop

9 bad behaviours to NEVER stop

From gossiping to sleeping \'til midday, if naughty behaviour didn?t feel great, no one would do it. Now research suggests some bad habits could make us happier and healthier The post 9 bad behaviours to NEVER stop appeared first on Healthista. -
Why Safer Skincare Matters ? Harder to Kill Radio #160

Why Safer Skincare Matters ? Harder to Kill R...

Today, I’m talking about why safer skincare matters for health and small steps you can take to make changes. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | I’d really love it if you would take 1 min... -
Weekend reading: food animal ethics

Weekend reading: food animal ethics

Christopher Schlottmann and Jeff Sebo.  Food, Animals, and the Environment: An Ethical Approach.  Routledge, 2018. The authors are colleagues at NYU.  They asked me for a blurb which, after reading this book, I was honored to do.  Here’s what... -
15 party make-up hacks this gorgeous beauty editor swears by

15 party make-up hacks this gorgeous beauty e...

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings you party make-up hacks including some controversial ones like sleeping in eyeliner and wearing two scents at once. Controversial The post 15 party make-up hacks this... -
Best Christmas Cookie Recipes

Best Christmas Cookie Recipes

Our list of best Christmas cookie recipes has something for everyone, from soft gingerbread cookies to buckeyes with a healthy spin! Are you looking for the best Christmas cookie recipes for your cookie tray" If you know Alex and me, you know... -
Are Food Allergies on the Rise" (& What to Do)

Are Food Allergies on the Rise" (& ...

I have some natural remedies that I keep on hand for seasonal allergies, but food allergies are in a different camp altogether. While seasonal allergies are annoying, food allergies can be downright deadly. And it seems like more and more families... -
How to argue – 9 rules for smart fighting

How to argue – 9 rules for smart fighti...

Whether it\'s Christmas stress or end of year exhaustion it\'s that time of year where everyone is slightly more tetchy than usual. Marital therapist Andrew G. Marshall explains the golden rules of how to \'fight clean\' The post How to... -
Is Lifting Safe for Children"

Is Lifting Safe for Children"

My mother never taught me how to be physically strong. Sure, she showed me what it meant to be mentally strong, emotionally strong, and transcend strength into my work, education, and personal aspirations ? but being physically strong was not... -
More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -

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