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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


More Than My Body (before & After)

  Back in 2014 I shared my “reverse progress” photo. At the time, it ...

Beer: Sustainable, Thc-infused, From Beveragedaily.com

BeverageDaily.com does a monthly special collection of industry-focused art ...

Jasmine’s Ayurvedic Christmas

With Christmas, just around the corner it?s all kicking off over on Jasmine ...

15 Party Make-up Hacks This Gorgeous Beauty Editor Swears By

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings ...

Derniers Articles Health and fitness


30 Day dumbbell workout challenge ? Day seven

Welcome to day seven of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights ...
10-07-2018 21:44

What is Yerba Mate" The superfood fuelling the England

Healthista?s Nutrition Director, Rick Hay, explains why the chosen fuel for England\'s players can boost energy and immunity The post What is Yerba M ...
10-07-2018 21:44

No BS Relationship Advice w/ Mark Groves – Harder To K

There is a line between self-love and being selfish, and today?s guest, Mark Groves believes that by transitioning your mindset from ?I have to fit in ...
10-07-2018 21:27

{#TransparentTuesday} Self-Acceptance and Your MIND.

  When I was a child I always had a bunch of stuffed animals on my bed, but I only felt an intimate emotional connection with one or two of them. E ...
10-07-2018 21:51

7 surprising reasons you can’t lose weight

From the authors of a new book that shifts your mindset to shift the pounds The post 7 surprising reasons you can’t lose weight appeared first on H ...
10-07-2018 21:44

Pork Barrel Politics: Trade and Other Issues

Pork.  I love the term.  It reeks of politics. Pork’s Trade Problem I?ve been following the pork industry’s problem with the Trump Adminis ...
10-07-2018 21:51

Strength Training for Beginners: Everything You Need to Know

If you?re new to training, welcome! We think that getting started with any type of fitness training is awesome (even though you might be feeling a lit ...
10-07-2018 21:51

 



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News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Beer: sustainable, THC-infused, from BeverageDaily.com

Beer: sustainable, THC-infused, from Beverage...

BeverageDaily.com does a monthly special collection of industry-focused articles on beer.  This one spotlights sustainability, but includes a couple of items about—really!—cannabis-infused beer, as well as tea, coffee, and water.  As... -
Jasmine’s Ayurvedic Christmas

Jasmine’s Ayurvedic Christmas

With Christmas, just around the corner it?s all kicking off over on JasmineHemsley.com. Between now and the big day I?ll be sharing my take on a festive feast Ayurveda-style. Follow me on @jasminehemsley where I?ll be posting the dishes and recipes!... -
Best Christmas Cookie Recipes

Best Christmas Cookie Recipes

Our list of best Christmas cookie recipes has something for everyone, from soft gingerbread cookies to buckeyes with a healthy spin! Are you looking for the best Christmas cookie recipes for your cookie tray" If you know Alex and me, you know... -
15 party make-up hacks this gorgeous beauty editor swears by

15 party make-up hacks this gorgeous beauty e...

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings you party make-up hacks including some controversial ones like sleeping in eyeliner and wearing two scents at once. Controversial The post 15 party make-up hacks this... -
Is Lifting Safe for Children"

Is Lifting Safe for Children"

My mother never taught me how to be physically strong. Sure, she showed me what it meant to be mentally strong, emotionally strong, and transcend strength into my work, education, and personal aspirations ? but being physically strong was not... -
Are Food Allergies on the Rise" (& What to Do)

Are Food Allergies on the Rise" (& ...

I have some natural remedies that I keep on hand for seasonal allergies, but food allergies are in a different camp altogether. While seasonal allergies are annoying, food allergies can be downright deadly. And it seems like more and more families... -
Rice cereals for infants: the arsenic problem

Rice cereals for infants: the arsenic problem

I?ve been collecting items on concerns about the levels of arsenic in rice, especially rice cereals for children. The arsenic problem Arsenic is toxic.  It occurs in food and water in two forms: Inorganic: a carcinogen and heart disease risk factor... -
So You Want to Do a Triathlon"

So You Want to Do a Triathlon"

I remember when I started lifting consistently and exceeding my expectations of what I could do. I started searching for other types of physical challenges, and contemplated the triathlon. Could I do it" Would I like it" Is it too much" How... -
Bone Broth Benefits for Digestion, Arthritis and Cellulite

Bone Broth Benefits for Digestion, Arthritis ...

For thousands of years, there have been traditional foods like fermented vegetables and cultured dairy that have been touted for their health benefits. But one common healing food that is now being recognized for its incredible health benefits is... -

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