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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


10 Best Vegan Restaurants In La

Daniela Fischer - who splits her time between London and LA - has the ten b ...

Why Mineral Sunscreen Is Safer For Us And The Planet

If you?ve been reading Wellness Mama for a while, you probably know that I ...

Banana Oatmeal Pancakes

These deliciously easy banana oatmeal pancakes are made in a blender using ...

Healthy Super Bowl Recipes To Wow Your Friends

Looking for healthy Super Bowl recipes" These delicious and healthy Su ...

Derniers Articles Health and fitness


Industry-funded study of the week: Cherries and exercise rec

Since publication of my latest book, Unsavory Truth: How Food Companies Skew the Science of What We Eat, I’ve been collecting particularly delic ...
03-12-2018 21:56

Raspberry Braided Bread Recipe

This braided bread recipe has a filling of raspberry jam and cream cheese. Here’s how to braid bread and make this showstopper, perfect for brun ...
03-12-2018 21:55

Supercharge Your Christmas + Roast Turkey with all the Trimm

The festive season has arrived yet again, and boy do I have some ridiculously good sustainable ideas and recipes to grace your table this Christmas! T ...
03-12-2018 21:56

What is omega 3, 6 and 9 and which ones do you REALLY need&q

What is omega 3 anyway, I hear you say" We all know we need omegas but few of us know which ones or even what they are! Here\'s all you need to know, ...
03-12-2018 21:48

Our Favourite London Facials and Therapists

Self love can be manifested in many different ways – for us it involves everything from getting enough sleep and exercise to eating nourishing, bod ...
03-12-2018 21:56

This London boxing class will have you punching for joy

Olivia Hartland-Robbins fights fierce in the stress-relieving, metabolism-boosting and muscle-burning boxing class that is \'Flykick\' The post This ...
03-12-2018 21:48

 



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News most viewed Today

10 best vegan restaurants in LA

10 best vegan restaurants in LA

Daniela Fischer - who splits her time between London and LA - has the ten best plant-based eateries in LA, and the celebs that frequent them The post 10 best vegan restaurants in LA appeared first on Healthista. -
Why Mineral Sunscreen Is Safer for Us and the Planet

Why Mineral Sunscreen Is Safer for Us and the...

If you?ve been reading Wellness Mama for a while, you probably know that I don?t wear sunscreen regularly. For one reason, I want to get vitamin D naturally (which is important for actually protecting against sunburn and skin cancer). Also, I prefer... -
More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Weekend reading: Science Breakthroughs for Agriculture

Weekend reading: Science Breakthroughs for Ag...

The National Academies of Science, Engineering, and Medicine has a new report out on Science Breakthroughs to Advance Food and Agricultural Research by 2030. In the next decade, the major goals for food and agricultural research include (1)... -
Kate Hudson’s personal trainer reveals her secrets of lasting weight loss

Kate Hudson’s personal trainer reveals ...

Today Kate Hudson turns 40. Six months ago" She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years  The post Kate Hudson’s personal trainer reveals her secrets of... -
What to Wear in Arizona

What to Wear in Arizona

Wondering what to pack for vacation" Here’s how to plan a travel capsule wardrobe for what to wear in Arizona! Affiliate links are included below. Alex and I just got back from a little getaway to Arizona, where we toted 2 year old Larson... -
Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

These deliciously easy banana oatmeal pancakes are made in a blender using oats and bananas: no flour! They’re delicious with a healthy spin. Are you a pancake lover" Alex and I are, except for the feeling afterwards. Eating a normal... -
How to Survive the Holidays ? Harder to Kill Radio #146

How to Survive the Holidays ? Harder to Kill ...

Want to make it through the holiday season with your sanity intact" Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | The Power of Habit Join the Harder to Kill Club on Facebook Join the HTK... -
The fat burning workout that uses one piece of equipment

The fat burning workout that uses one piece o...

Barbell complex workouts are the hot new thing trainers are using to get clients into shape - that\'s a circuit five different moves done back to back only using a bar. It hurts and it works The post The fat burning workout that uses one piece... -
The Magic Bullet ? Harder to Kill Radio Ep 196

The Magic Bullet ? Harder to Kill Radio Ep 19...

Nine things you can do for your health instead of searching for the magic bullet. Click play to listen right on this page, no app needed: Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | Overcast | Google Play |... -

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