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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


The Beauty Editor’s Guide To Perfect Lips

Get the pout you\'ve always dreamed of with our beauty edior\'s guide to pe ...

Whose Rules Are You Following"

Lately I?ve been sleeping in until 9?a luxury afforded to me since my 13 y ...

The Sad State Of The Us Dairy Industry: Sensible Policies Ne

The New York Times writes about the tragedy of Wisconsin dairy farms. Over ...

Favorite Potato Salad

This recipe is that classic, down-home American salad, from the mustard to ...

Derniers Articles Health and fitness


{#TransparentTuesday} ?I wanna get in sick shape.?

I recently had a call with a new client, who was feeling guilty about wanting to lose some weight and look ?hot as fuck? for the new year. She told m ...
08-01-2019 21:56

Goodbye GMO, Hello Bioengineered: USDA publishes labeling ru

Trump?s USDA has issued final rules for labeling food products of biotechnology, commonly known to all of us as GMOs. Since GMOs have taken on a pejor ...
08-01-2019 21:56

Coconut Lentil Curry with Greens

This coconut lentil curry has it all: it’s a fast and easy dinner idea that’s healthy and full of flavor. Perfect for weeknights! Alex and ...
08-01-2019 21:56

How to Add Resistance Training to a Routine You Already Love

Are you an avid yogi or runner" Maybe you?re really into Zumba, cycling, rowing or Barre classes. It seems like there are endless options when it come ...
08-01-2019 21:56

Can intermittent fasting help this compulsive eater lose wei

Could intermittent fasting help Elif Mazi lose weight or would it trigger her compulsive binges"  Only one way to find out The post Can intermittent ...
08-01-2019 21:52

Troubleshooting Female Hormones w/ Laurie Christine King ?

If you have been struggling for a while with your health and really unsure of where to go, having an open line of communication with a cohesive plan i ...
08-01-2019 21:31

 



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News most viewed Today

The beauty editor’s guide to perfect lips

The beauty editor’s guide to perfect li...

Get the pout you\'ve always dreamed of with our beauty edior\'s guide to perfect lips The post The beauty editor’s guide to perfect lips appeared first on Healthista. -
More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Whose Rules are You Following"

Whose Rules are You Following"

Lately I?ve been sleeping in until 9?a luxury afforded to me since my 13 year old starting biking to school . I?ve been sleeping for 10 hours a night, thanks to cannabis. I?ve been taking it slow in the mornings, drinking coffee and drawing,... -
The sad state of the US dairy industry: sensible policies needed

The sad state of the US dairy industry: sensi...

The New York Times writes about the tragedy of Wisconsin dairy farms. Over the past two years, nearly 1,200 of the state?s dairy farms have stopped milking cows and so far this year, another 212 have disappeared, with many shifting production to... -
Edible Communities: Happy 15th Anniversary!

Edible Communities: Happy 15th Anniversary!

I was invited to write a short piece for Edible Communities reflecting on the 15-year anniversary of these publications, which began with Edible Ojai and now include 90 Edible Magazines throughout the country. They titled it: Where to From... -
Only 1 TBSP of Coconut Oil Produces Powerful Health Changes, Study Confirms

Only 1 TBSP of Coconut Oil Produces Powerful ...

A simple tablespoon daily of coconut oil could promote weight loss and improve cardiovascular health, a clinical study reveals.  This study, titled ?A coconut extra virgin oil-rich diet increases HDL cholesterol and decreases waist circumference... -
Is your boss’s star sign affecting your job" Astrology at work special

Is your boss’s star sign affecting your...

Your star sign could be the reason you and your boss don\'t see eye to eye - astrologer Gillian Knowles has insight that you might find intriguing  The post Is your boss’s star sign affecting your job" Astrology at work special appeared first... -
3 easy vegetarian dinners to impress your friends this weekend

3 easy vegetarian dinners to impress your fri...

Looking for easy vegetarian recipes that are super-quick but high on the impressive stakes" These beauties from renowned food writer Elly Pear?s new book, Green will deliver  The post 3 easy vegetarian dinners to impress your friends this weekend... -
How to Take Care of Your Eyes while Using a PC

How to Take Care of Your Eyes while Using a P...

Staring at the computer screen endlessly is the life style of many of us today. Most of us get so carried away with our work that we even forget to blink our eyes and totally neglect our eye health. It is no doubt that eyesight is one of the most... -
Favorite Potato Salad

Favorite Potato Salad

This recipe is that classic, down-home American salad, from the mustard to the dill pickle. Here are all the tricks to how to make potato salad. Looking for a classic, all-American potato salad for entertaining this summer" This potato salad... -

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