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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


Everything Is Ritual

EVERYTHING IS A FUCKIN RITUAL (And why you need it). Why do you need ritua ...

On Relationships

I?m not an expert on relationships. I?m not sure I?m an expert on anything ...

30 Day Yoga Challenge – Day 18 – Tree Pose

For balance, focus and to help stretch the inner thighs, torso and shoulder ...

10 Minute Guided Meditation To Help You Build Trust In Yours

Actor and meditation teacher Maude Hirst demonstrates how to build trust in ...

Derniers Articles Health and fitness


How to Improve the Vestibular System with Sensory Swings �

For Christmas, my kids all received various types of sensory swings, rings, and other things that are now hanging from their bedroom ceilings. The ide ...
12-01-2019 21:29

My Everyday Essentials ? A Peek Into My Daily Routine

Puori Everyday Essentials. Puori PW1 protein plus coconut water. (Dark Chocolate is my favorite.) Since I work out five to six times a week, a protein ...
12-01-2019 21:29

 



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News most viewed Today

10 minute guided meditation to help you build trust in yourself

10 minute guided meditation to help you build...

Actor and meditation teacher Maude Hirst demonstrates how to build trust in yourself and the people around you in this guided meditation The post 10 minute guided meditation to help you build trust in yourself appeared first on Healthista. -
Everything is Ritual

Everything is Ritual

EVERYTHING IS A FUCKIN RITUAL (And why you need it). Why do you need ritual" Because ritual invites you to tune out the drama of the external world and tune in to your own emotional landscape?it?s how you find the clarity and trust to work... -
On Relationships

On Relationships

I?m not an expert on relationships. I?m not sure I?m an expert on anything, but that?s a discussion for another day, perhaps. Regardless, I?m often asked for relationship advice?mostly because I?m good at holding space, but also because one of my... -
30 Day Yoga Challenge – Day 18 – Tree Pose

30 Day Yoga Challenge – Day 18 – ...

For balance, focus and to help stretch the inner thighs, torso and shoulders, tree pose is your friend The post 30 Day Yoga Challenge – Day 18 – Tree Pose appeared first on Healthista. -
Letter to a young food studies scholar

Letter to a young food studies scholar

As a former member of the editorial board of Gastronomica, I was invited by its new editorial collective to contribute to a compilation of letters to young people entering the still new field of food studies. Here is my contribution: Welcome to the... -
Cove Dishwasher: ?Cleanest They?ve Ever Been?

Cove Dishwasher: ?Cleanest They?ve Ever Been?

Finally: our dishes are the cleanest they’ve ever been! Here are our thoughts on our new Cove dishwasher, and solving the age old tension of how to load a dishwasher. This post was created in partnership with Sub-Zero, Wolf, and Cove; all... -
Got a pimple down there" When to worry and what to do

Got a pimple down there" When to worry a...

Uncomfortable and embarrassing - but actually quite common and treatable. So relax, gynaecologist Dr Larisa Corda has exactly what you need The post Got a pimple down there" When to worry and what to do appeared first on Healthista. -
10 Summer Salads You Need Now

10 Summer Salads You Need Now

Summer is all about beautiful fresh produce and entertaining with cookouts and barbecues! Here are the summer salads you need now. Once the weather is finally warm, summer salads are where it’s at! Salads are a beautiful way to highlight the... -
FDA approves qualified health claim for omega-3s

FDA approves qualified health claim for omega...

I love the FDA?s qualified health claims for food products because they are so patently ridiculous. These are health claims so poorly supported by science that the FDA insists on a disclaimer. What?s their point"  Companies can use them for... -
This 10 minute meditation will help you learn to love what you see in the mirror

This 10 minute meditation will help you learn...

Actor and yoga expert Maude Hirst, founder of Meditate with Maude, helps you learn how to improve your body image in this ten-minute guided meditation The post This 10 minute meditation will help you learn to love what you see in the mirror... -

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