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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


More Than My Body (before & After)

  Back in 2014 I shared my “reverse progress” photo. At the time, it ...

Bangers And Mash (gluten-free)

Bangers and Mash is the food equivalent of a snuggly Irish wool blanket! Th ...

How To Box Lesson #2: How To Jab

Healthista?s new How to Box video series is onto it\'s second lesson - How ...

Mind-boggle Of The Week: Usda Buys Pork From Jbs

The Washington Post reports that the USDA has committed about $5 million of ...

Derniers Articles Health and fitness


10 Advanced Pull-Up Variations You Haven’t Tried Befor

Pull-ups are an incredibly badass bodyweight exercise, and the possibilities for creativity and play are endless. This is one of many reasons why the ...
14-03-2019 21:51

Do artificial sweeteners do any good"

A study by European investigators concluded that artificial (non-sugar) sweeteners [NSS] had no particular benefits for health. Most health outcomes d ...
14-03-2019 21:51

Do all humans have a type"

Ever wondered why you are attracted to a certain type" Psychologist and author, Audrey Tang, explains the psychological laws of attraction  The post ...
14-03-2019 21:48

 



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News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Bangers and Mash (Gluten-Free)

Bangers and Mash (Gluten-Free)

Bangers and Mash is the food equivalent of a snuggly Irish wool blanket! This spin on a traditional recipe features quick, gluten-free sausage and a buttery colcannon mash on the side. What is Colcannon" It’s a warm, creamy mash-up of... -
HOW TO BOX Lesson #2: How to Jab

HOW TO BOX Lesson #2: How to Jab

Healthista?s new How to Box video series is onto it\'s second lesson - How to Jab. Join us for the next nine days for more How To Box lessons from former champion boxer and head coach at BXR London, Gary Logan The post HOW TO BOX Lesson #2: How... -
Mind-boggle of the week: USDA buys pork from JBS

Mind-boggle of the week: USDA buys pork from ...

The Washington Post reports that the USDA has committed about $5 million of bailout funds to buy 1.8 million pounds of pork products from the Brazilian meatpacker, JBS. The bailout funds were supposed to help U.S. commodity producers who lost sales... -
How to Deal with Negative Comments about Your Body

How to Deal with Negative Comments about Your...

Would you rather listen to this article" Use the player below, download it, or use iTunes. We want others to find us attractive; we want to be desirable. We may even, perhaps, want them to be envious of our hard-earned, properly-placed curves... -
Hormonal imbalance" These 7 lifestyle hacks will help

Hormonal imbalance" These 7 lifestyle ha...

From intermittent fasting to weight training, a few simple lifestyle changes are proven to help hormonal symptoms, whether you\'re menopausal, pre-menopausal or just really pre-menstrual The post Hormonal imbalance" These 7 lifestyle hacks... -
How to Survive the Holidays ? Harder to Kill Radio #146

How to Survive the Holidays ? Harder to Kill ...

Want to make it through the holiday season with your sanity intact" Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | The Power of Habit Join the Harder to Kill Club on Facebook Join the HTK... -
4 Lessons About Turning 40 ? Harder to Kill Radio 180

4 Lessons About Turning 40 ? Harder to Kill R...

In today’s podcast episode, I’m sharing four lessons life has handed me about getting older. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | Overcast | Google Play | I Heart Radio 4 Lessons About Turning... -
How to Train If You Have Endometriosis

How to Train If You Have Endometriosis

Endometriosis affects one in 10 women worldwide with the main sign being period pain. Thriving with endometriosis can be challenging, and many women with endo may find it difficult to train and exercise in the way they love, if at all. Yet, women... -

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