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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


What To Eat For Breakfast To Fill You Up

The rules of breakfast may have been rewritten, but that doesn’t mean the ...

The Beginner?s Guide To Fat Loss

The hardest part of the fat loss process is believing that this time will b ...

Melissa’s *feelgood Sessions*

Join me, Melissa, on Monday evenings for my brand new Instagram Live Series ...

Using Astrology To Understand Relationships Better W/ Colin

Today we welcome the first astrologer to grace the airwaves at Listen To Yo ...

Derniers Articles Health and fitness


Garlic Grilled Shrimp

This easy grilled shrimp recipe is full of serious flavor, with a zesty marinade of lemon, garlic, and fresh herbs. At first bite: “Wow.” ...
08-06-2019 21:51

Sunscreen Safety: SPF, UVA, UVB, Oxybenzone & Vitamin D

Years ago, I shared my homemade sunscreen recipe and explained why I avoid most conventional sunscreens. Recently, reports from the Environmental Work ...
08-06-2019 21:29

 



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News most viewed Today

What To Eat For Breakfast To Fill You Up

What To Eat For Breakfast To Fill You Up

The rules of breakfast may have been rewritten, but that doesn’t mean the goal of breakfast has changed. Even though breakfast is not the most important meal of the day (science suggests that no one meal is more valuable than another), breakfast... -
Need to lose weight quickly" Here’s how one writer lost half a stone in FIVE days on the latest new 5-day fasting diet

Need to lose weight quickly" Here’...

If you need to lose wooing quickly, the new ProLon diet might help, says Victoria Lambert, who lost a stone on it in five days Read more The post Need to lose weight quickly" Here’s how one writer lost half a stone in FIVE days on the latest... -
Corona Virus & Body Image

Corona Virus & Body Image

After having a few conversations with clients, I asked people on Instagram if the new ?social isolation? mandate was triggering their body image issues , and my DMs blew up. Lots of people talked about how not having their routine– especially... -
Incredible Thing Happen When You Drink Banana and Cinnamon 1 Hour Before Bedtime

Incredible Thing Happen When You Drink Banana...

Our health and well- being are significantly influenced by a good night`s sleep. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Sleeping is essential as during it,... -
Celebrity trainer secrets: PT to Drew Barrymore and Jennifer Aniston says raw food and weight training is key to a celeb body

Celebrity trainer secrets: PT to Drew Barrymo...

How does celebrity PT Kathy Kaehler keep her A-list clients including Drew Barrymore, Michelle Pfeiffer, Julia Roberts and Jennifer Aniston in shape" We found out The post Celebrity trainer secrets: PT to Drew Barrymore and Jennifer Aniston says... -
Pumpkin Goat Cheese Baked Gnocchi

Pumpkin Goat Cheese Baked Gnocchi

 We’re better together. I’ve started doing a bit more public speaking on business, creative entrepreneurship, and networking. One thing I like to discuss is Scarcity versus Abundance. The scarcity mentality is a belief that there’s... -
The Facebook Post Heard ‘Round The World

The Facebook Post Heard ‘Round The Worl...

  The past couple of weeks have been unreal, as my heartfelt -
3 ways CBD can improve your sex life

3 ways CBD can improve your sex life

CBD may be a well known aid for stress and anxiety, but it\'s also great for what goes down in the bedroom... The post 3 ways CBD can improve your sex life appeared first on Healthista. -
An Olympian’s Guide to Motivation

An Olympian’s Guide to Motivation

Enjoy this guest post by Olympic Gold Medalist and 3-time world champion rower Will Satch. In this piece, he talks about how he motivates himself, and that even Olympians struggle to stay motivated.   How to Motivate Yourself After A... -
Plate of the Union goes Presidential

Plate of the Union goes Presidential

Food Policy Action wants presidential candidates to talk about food issues.  Its Plate of the Union campaign says: Our food system is out of balance, and it?s time to take action.  Current food policies prioritize corporate interests at the expense... -

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