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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today

Derniers Articles Health and fitness


30 Day Yoga Challenge – Day 6 – Plank Pose

Planks are everywhere and if you\'re doing vinyasa flow yoga, you\'re probably doing a lot of them. Sarah Malcolm shows you exactly how The post 30 ...
10-06-2019 21:55

Greek Orzo Salad & Cooking with Herbs

This herby orzo salad is a crowd favorite and full of Greek flavors, bursting with fresh dill and mint, feta cheese, and tangy lemon. This post was cr ...
10-06-2019 22:00

18 ways this celebrity trainer keeps Nicole Scherzinger and

Trainer Svava Sigbertsdottir\'s no-nonsense advice and tough fitness method is loved by celebs - you will love this Healthista exclusive The post 18 ...
10-06-2019 21:55

Industry-funded study of the week: dairy foods, type 2 diabe

Knowing that this review was sponsored by the dairy industry, can you predict its conclusions" Association between dairy intake and the risk of c ...
10-06-2019 22:00

 



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News most viewed Today

Help! Am I Addicted to Food"

Help! Am I Addicted to Food"

While food is an important part of life, our food habits can sometimes be unhealthy (like eating at night!). Food is a source of nourishment and pleasure but sometimes eating can move past a pleasurable part of life and move into addiction... -
Industry-funded study of the week: whole grains

Industry-funded study of the week: whole grai...

Here?s another study where I guessed its funder from its title. Everyone knows whole grains are healthy and recommended.  Why do this study"  Maybe it helps to have more evidence" Once you know the funder, you can also guess what the study... -
Thompson’s Hemp Foods Review

Thompson’s Hemp Foods Review

Ready for a riddle" What?s got all three Omega fatty acids, comes in three different forms, often feels misunderstood and is sure to put a smile on your dial" Hemp seeds, of course. Hemp food holds a wonderful source of nutrients that can be used... -
How to Make Cardio Enjoyable

How to Make Cardio Enjoyable

Would you rather listen to this article" Use the player below, download it, or use iTunes. I used to hate doing cardio. The reason cardio was a loathsome drudgery is now blatantly clear: it was once done for the sole purpose of burning calories.... -
Corporations will focus on social values"  Really"

Corporations will focus on social values"...

The Business Roundtable’s Statement (and see B Corporation Statement below) The Business Roundtable, an organization of corporations, issued a statement last week—in a two-page advertisement with all the signatures in the Wall Street... -
This vinyasa flow yoga routine will tone your core

This vinyasa flow yoga routine will tone your...

A 30 minute session that works on your abs and calms you down at the same time - sign us up The post This vinyasa flow yoga routine will tone your core appeared first on Healthista. -
How to Survive the Holidays ? Harder to Kill Radio #146

How to Survive the Holidays ? Harder to Kill ...

Want to make it through the holiday season with your sanity intact" Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | The Power of Habit Join the Harder to Kill Club on Facebook Join the HTK... -
How to Train If You Have Endometriosis

How to Train If You Have Endometriosis

Endometriosis affects one in 10 women worldwide with the main sign being period pain. Thriving with endometriosis can be challenging, and many women with endo may find it difficult to train and exercise in the way they love, if at all. Yet, women... -
Fail-Proof Vegan Chocolate Cupcakes with Salted Buttercream

Fail-Proof Vegan Chocolate Cupcakes with Salt...

Good morning!  I hope your week is going well so far. It has flown by on my end. I?m back with a recipe today, and will be posting my 20 Weeks pregnancy update later today and Friday FAQs tomorrow. As you may know, I?ve been busy revamping... -
6 healthy salad recipes that will actually fill you up

6 healthy salad recipes that will actually fi...

Hearty, healthy salad recipes are rare as hen\'s teeth. Or at least they were. But food writer Terry Hope Romero has changed all that with with creative, nourishing recipes, that will actually fill you up The post 6 healthy salad recipes that... -

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