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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


More Than My Body (before & After)

  Back in 2014 I shared my “reverse progress” photo. At the time, it ...

Weekend Reading: What Big Ag Is Thinking About Planting Deci

Every now and then I run into an excellent source of information about thin ...

How To Set Goals For Better Results ? Harder To Kill Radio 2

Learn the difference between outcome and process goals plus how to leverage ...

Mushroom Pizza With Fresh Herbs

This mushroom pizza is a white pizza, so no red sauce here! It’s cove ...
 



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News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Weekend reading: What Big Ag is thinking about planting decisions and economic prospects

Weekend reading: What Big Ag is thinking abou...

Every now and then I run into an excellent source of information about things I know nothing about.  I’ve just discovered Purdue University’s Ag Economy Baromoter, which tracks the opinions of producers of corn and soybeans. Big Ag feels... -
How to Set Goals for Better Results ? Harder to Kill Radio 222

How to Set Goals for Better Results ? Harder ...

Learn the difference between outcome and process goals plus how to leverage both to feel better results.Click play to listen right on this page, no app needed:Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | Overcast |... -
How to Survive the Holidays ? Harder to Kill Radio #146

How to Survive the Holidays ? Harder to Kill ...

Want to make it through the holiday season with your sanity intact" Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | The Power of Habit Join the Harder to Kill Club on Facebook Join the HTK... -
10 Best Exercises To Lose Arm Fat At Home ? Best Arm Toning Workouts

10 Best Exercises To Lose Arm Fat At Home ? B...

Flabby or big arms can really put you down and ruin your image! They are hard to carry in a slim fit dress and going sleeveless is a huge embarrassment. Both girls and guys have the same problems with their arms. Girls want toned and slim arms,... -
Mushroom Pizza with Fresh Herbs

Mushroom Pizza with Fresh Herbs

This mushroom pizza is a white pizza, so no red sauce here! It’s covered with mozzarella cheese, goat cheese, and fresh herbs. Perfection! Please tell us you are a mushroom lover" When Alex and I went to Big Sur, California last year, we... -
Enjoy the weekend: Beverage Daily?s Beer Supplement

Enjoy the weekend: Beverage Daily?s Beer Supp...

Beer is a hot topic these days, so hot that the industry newsletter Beverage Daily collects its articles on the topic into MONTHLY BEER SPECIALS.  I’ve picked these from the June and July Specials.  The big issues: craft, low or no alcohol,... -
Have backyard chickens"  Wash your hands!

Have backyard chickens" Wash your hands...

As readers of this blog should know by now, I?m a big fan of food safety lawyer Bill Marler, whose blog keeps me up to date on food safety matters. He posted recently on a Salmonella outbreak caused by contact with backyard chickens. The CDC keeps... -
The Ultimate Movie Night Snack Platter

The Ultimate Movie Night Snack Platter

Let me guess. You are trying to eat a little healthier after all that sweet December craziness and perhaps put chips and candy on hold for a while, but you still want something good to snack on in front of a movie this weekend" Well, we’ve got... -
How to lose weight for good – ONE thing this world-leading expert says to do

How to lose weight for good – ONE thing...

Habits change expert Dr Heather McKee has a life-changing piece all serial dieters need to read The post How to lose weight for good – ONE thing this world-leading expert says to do appeared first on Healthista. -

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