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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


In New York" See Super Size Me 2 And Eat At Holy Chicke

I went to see Morgan Spurlock?s film Super Size Me 2 (Holy Chicken) at New ...

Supercharged Moussaka, Lamb Or Lentil, Your Choice

Before the days of pasta being made out of zucchini and pizza bases out of ...

3 Breathing Techniques This Instagram Super Yogi Swears By

Yogic breathing techniques have the power to calm the mind instantly.  Lead ...

How To Pull Friends Out Of Thin Air

Recently (as you may know if you follow my instagram stories) I got stood ...

Derniers Articles Health and fitness

 



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News most viewed Today

In New York" See Super Size Me 2 and eat at Holy Chicken

In New York" See Super Size Me 2 and eat...

I went to see Morgan Spurlock?s film Super Size Me 2 (Holy Chicken) at New York City?s Cinema Village where it is playing only at 11:00 a.m. and 11 p.m.  You also can watch it online (more on its distribution later).   Disclosure: I was interviewed... -
Demystifying Menopause Fitness & Nutrition w/ Amanda Thebe ?  Harder to Kill Radio 239

Demystifying Menopause Fitness & Nutriti...

Let’s talk about menopause. Perimenopause and menopause is something that every woman is headed towards, and yet we are so scared to talk about it due to the taboo society has imposed. Amanda Thebe says enough is enough and started her company,... -
How to do a hip thrust – the trainer’s guide

How to do a hip thrust – the trainer...

PT Ashley Capewell from Performance Ground Gym shows you how to give your glutes the goods The post How to do a hip thrust – the trainer’s guide appeared first on Healthista. -
Supercharged Moussaka, Lamb or Lentil, Your Choice

Supercharged Moussaka, Lamb or Lentil, Your C...

Before the days of pasta being made out of zucchini and pizza bases out of cauliflower, the Greeks were making... -
3 breathing techniques this Instagram super yogi swears by

3 breathing techniques this Instagram super y...

Yogic breathing techniques have the power to calm the mind instantly.  Leading yoga teacher Kino MacGregor shows you how The post 3 breathing techniques this Instagram super yogi swears by appeared first on Healthista. -
How to Pull Friends Out Of Thin Air

How to Pull Friends Out Of Thin Air

Recently (as you may know if you follow my instagram stories) I got stood up for a date at the verrrrry last second. The short story: while waiting at the bar, my date texted me ?5 minutes away!? and then unmatched me on tinder and bailed... -
Spring Roll Noodle Bowl

Spring Roll Noodle Bowl

This noodle bowl is a spring roll?in bowl form! This irresistible vegan dinner recipe is an explosion of flavor: tangy lime, herbal mint, and crisp veggies. When we say explosion of flavor, we mean it! This noodle bowl is everything that’s... -
Natural Products Expo: all boxes checked

Natural Products Expo: all boxes checked

I was fortunate to be able to attend the Natural Products Expo East in Baltimore on Saturday and worth the trip it was. Here is where to see—and taste—what’s happening in health foods: ultra-processed (drinks, crackers, puffs) and... -
Inspirational" No thx.

Inspirational" No thx.

I?m not interested in inspiring people anymore. Being ?inspirational? used to be a fundamental part of what I thought I was doing, as a writer and coach and business. First I ?inspired people? to get in shape just by being in shape and loving... -
Mass Murder, Men, and Whiteness

Mass Murder, Men, and Whiteness

Last week I saw two distinct sides of an emerging debate surrounding our country?s mass shooting (mass murder) problem. On the one hand, some people say the root cause of the shootings is mental illness, and are therefore calling for a ?solution?... -

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