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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


Is This The Real Reason You’re So Anxious"

It turns out, reducing your anxiety could be as simple as increasing your m ...

More Than My Body (before & After)

  Back in 2014 I shared my “reverse progress” photo. At the time, it ...

Weekend Reading: The New Immigrant Farmers

Laura-Anne Minkoff-Zern.  The New American Farmer: Immigration, Race, and t ...

The Beauty Bias

Yesterday was my birthday, and I got to celebrate it here in Hawaii with m ...

Derniers Articles Health and fitness


How yoga helped me overcome bulimia

Singer, actress and filmmaker Marianne Dissard reveals how yoga helped her overcome her eating disorder in her new book Not Me The post How yoga hel ...
08-10-2019 21:48

NutraIngredients.com: An Exchange with its editor

I am an avid follower of industry newsletters such as NutraIngredients.com, and was intrigued to see one titled “Does bias against company-funde ...
08-10-2019 21:52

Flaky Homemade Biscuits

These easy homemade biscuits are flaky, tender, buttery, and everything a biscuit should be. In a word: WOW. Bookmark this recipe: it will be your go- ...
08-10-2019 21:52

Are There drawbacks to the #MeToo Movement"

Recently I?ve started to wonder if there?s a downside to the #metoo movement. When I was growing up, people used to talk about rape and sexual assault ...
08-10-2019 21:52

The dark circles treatment that transformed my tired eyes

PRP, aka the vampire facelift is now being used as a dark circles treatment - Holly Stevens, 36 went to Dr Kambiz Golchin to try it The post The dark ...
08-10-2019 21:48

This Is Your Brain On Birth Control w/ Dr. Sarah Hill ? Har

If it has never occurred to you that your birth control may be changing the way your brain is functioning, you are not alone. Dr. Sarah Hill is an evo ...
08-10-2019 21:31

Top 10 Benefits of Yoga

By Jen Doyle Yoga is the suppression of the activities of the mind? – Yoga Sutras of Patanjali, c. 4th century CE. Yoga is a mental and physical pra ...
08-10-2019 21:31

 



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News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Is this the real reason you’re so anxious"

Is this the real reason you’re so anxio...

It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports The post Is this the real reason you’re so anxious" appeared first on Healthista. -
Weekend reading: the new immigrant farmers

Weekend reading: the new immigrant farmers

Laura-Anne Minkoff-Zern.  The New American Farmer: Immigration, Race, and the Struggle for Sustainability.  MIT Press, 2019. This book is a study of Mexican-American farmers: who they are, what they do, and why and how they farm the way they do. ... -
The Beauty Bias

The Beauty Bias

Yesterday was my birthday, and I got to celebrate it here in Hawaii with my mom, where I am right now (more on that another time). In order to stay present, I?ve decided to share a deleted chapter from my book with you today! The Beauty... -
5 easy steps to help sciatica – the physio’s guide

5 easy steps to help sciatica – the phy...

Sciatica can better within about 6-8 weeks but if yours hasn’t, physiotherapist Finola Burrell has advice on what can help Sciatica is hugely common and sometimes can be extremely painful and debilitating condition, literally stopping you in your... -
Acne be gone – 8 steps to treating teenage skin

Acne be gone – 8 steps to treating teen...

Acne on teenage skin is a tricky thing. This step-by-step guide will show you what you can do to help treat young complexions. The post Acne be gone – 8 steps to treating teenage skin appeared first on Healthista. -
The best and worst sleeping position and their effect on health

The best and worst sleeping position and thei...

Sleeping and good resting are one of the prepositions for having good heathy and productive life. In order to have physical and psychological balanced health for sure we should have good night sleeping. Many researches have confirmed that the good... -
Seven prebiotic rich foods to include in your diet plus my Macadamia, Garlic and Parsnip Soup

Seven prebiotic rich foods to include in your...

Sundays and pancakes.  Harry and Megan. The Bachelor and conversations about the couple?s love journey.  What do these things have... -
7 best OSCAR bodies

7 best OSCAR bodies

From Renee Zellweger to Charlize Theron and the ever-gorgeous Joaquin Phoenix, we salute the body journeys of this season\'s hottest Hollywood properties  The post 7 best OSCAR bodies appeared first on Healthista. -
How to Modify a Bootcamp Class for Women Who Are Pregnant

How to Modify a Bootcamp Class for Women Who ...

It?s Monday morning, and you are pumped and ready for your bootcamp class. A new client comes in and heads over to you. ?Hi, I signed up for your boot camp online, but I just want you to know I?m pregnant. Is that going to be OK with what you have... -

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