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News most viewed Today - Derniers Articles Health and fitness All News most viewed Today


Ten Healthy Snacks + Omega Cheese Crackers With Lemony Goat?

Please raise your hand if you?ve ever felt personally victimised by the hea ...

Greek Fries

These crispy Greek fries are the ultimate side dish! They’re showered ...

Let?s Ask Marion?its Officially Out!

Today is the official publication date for my latest book.  This one is unu ...

Naked Fitness – Are They Serious" Exactly Where A

Helen Smith, naturist and personal trainer has started a naked fitness clas ...
 



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News most viewed Today

Ten Healthy Snacks + Omega Cheese Crackers with Lemony Goat?s Cheese Dip

Ten Healthy Snacks + Omega Cheese Crackers wi...

Please raise your hand if you?ve ever felt personally victimised by the health food industry. Keep your hand raised if... -
Let?s Ask Marion?its officially out!

Let?s Ask Marion?its officially out!

Today is the official publication date for my latest book.  This one is unusual for me.  It is tiny (4″ by 6″), short (fewer than 200 pages of text), and done in a Q and A format.  Kerry Trueman asks the questions in mini-essays.  I... -
Naked fitness – are they serious" Exactly where and how to do the new nude-ercise… (and no, we didn’t try it)

Naked fitness – are they serious" ...

Helen Smith, naturist and personal trainer has started a naked fitness class in Southampton. But it\'s not just in Helen\'s class that you can look to for some nude-rcise Read more The post Naked fitness – are they serious" Exactly where... -
Classic Burrata Pizza

Classic Burrata Pizza

This burrata pizza is full of cheesy goodness and authentic Italian flavor! This rich and creamy cheese is the ultimate pizza topping. Are you ready for this" Rich and creamy burrata cheese is one of life’s greatest pleasures. (At least,... -
USDA data on dairy products

USDA data on dairy products

The USDA destroyed the ability of its Economic Research Service (ERS) to do investigations that might prove inconvenient for this administration (see my most recent post on this topic), but this agency is still producing reports on specific... -
Greek Fries

Greek Fries

These crispy Greek fries are the ultimate side dish! They’re showered with Mediterranean-style toppings: feta cheese, onion and herbs. Sure you can eat French fries with ketchup…but what’s the fun in that" Here’s a... -
Overhyped food of the week: peanuts!

Overhyped food of the week: peanuts!

The Peanut Institute is working overtime to convince you to eat more peanuts. Disclaimer: I love peanuts and think they are great to cook with and make an excellent snack—peanut butter too—but I see no need to overhype them, as this... -
Feeling anxious or stressed" Uplift your mood with these 3 mindfulness fixes

Feeling anxious or stressed" Uplift your...

If your feeling anxious or stressed, Vikings actress and yoga teacher Maude Hirst, suggests three ways you can uplift your mood with these mindfulness fixes The post Feeling anxious or stressed" Uplift your mood with these 3 mindfulness fixes... -
30 day plank challenge day 22

30 day plank challenge day 22

Join us for day 22 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer The post 30 day plank... -
Superiority, Ego, and Confidence

Superiority, Ego, and Confidence

I recently re-watched some videos of me doing musical theater in high school (lol yep), and started thinking a lot about confidence. Looking back on that time, I remember feeling confident. Granted a lot of my confidence came from... -

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