Name: Reshaunda Thornton RD, LD, CSSD
Age: 38
Location: St. Louis, MO
What does being a Girl Gone Strong mean to you"
It means my strength is define ...
22-04-2018 21:46
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Fibre is the poor relation of nutrition, and recent research suggest there\'s a huge gap between how much we need and how much we eat. Anna Magee repo ...
22-04-2018 21:43
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Have you heard" The Fasting Summit is back and better than ever! Fasting has been around for centuries for a myriad of reasons, but today its mostly ...
20-04-2018 21:49
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While Congress is trying as hard as it can to cut funding for SNAP and impose work requirements, it’s worth taking a look at some recent reports ...
20-04-2018 21:49
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There is no excerpt because this is a protected post.
The post Protected: CBD oil: 3 A-listers that love it and EXACTLY what it does appeared first on ...
20-04-2018 21:45
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Roll out your mats for part three of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster
The post ...
20-04-2018 21:45
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Our British need to prescribe tea for everything is not far off the mark. But move away from the Builder\'s - we have found a hot steaming brew to h ...
20-04-2018 21:45
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If you?ve read any of my work about pain, you might have a good framework on its complexity. If you haven?t read any of my work on pain, I?d encourage ...
19-04-2018 21:50
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I’m trying to get my head around 200 million eggs being recalled because of Salmonella. The Washington Post has the story: An investigation by t ...
19-04-2018 21:50
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There is no excerpt because this is a protected post.
The post Protected: 13 busy Instagrammers reveal their energy hacks appeared first on Healthista ...
19-04-2018 21:47
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The Congressional Budget Office (CBO) has scored the farm bill (?HR 2?) meaning that they have estimated its costs. Here?s the CBO summary, and its ke ...
18-04-2018 21:56
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There is no excerpt because this is a protected post.
The post Protected: 5 myths about fibre even smart women believe PLUS 9 easy swaps to get more a ...
18-04-2018 21:53
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There is no excerpt because this is a protected post.
The post Protected: 8 ways a cup of tea CAN fix anything appeared first on Healthista. ...
18-04-2018 21:53
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Everyone needs a lift now and then. But most energy drinks contain lots of sugar or sweeteners along with a cocktail of artificial flavours and colour ...
18-04-2018 21:53
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Throughout your daily life, you can improve your mood, attitude, and perspectives. All day long you are given opportunities to learn and you can cont ...
18-04-2018 21:34
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Editor’s note: This is a guest post by Heather Mason, a yoga teacher and founder of The Minded Institute, a center of yoga therapy in London explori ...
18-04-2018 21:34
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I?m about to share something that I?ve only ever told one other person throughout the last two decades. Ready"
I used to hide in the bathroom at schoo ...
17-04-2018 21:47
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Â
I?ve always been fascinated by how sibling order and core family dynamics impact personality development.
I don?t buy into astrology stuff much, b ...
17-04-2018 21:47
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I will never understand the push to increase dairy consumption in China. Many if not most Asian adults lack the enzyme that digests the lactose in mil ...
17-04-2018 21:47
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Age is the biggest factor influencing your fertility, but your diet and lifestyle also play a key role, especially if you?re over 30. We?ve talked to ...
17-04-2018 21:44
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Always tired" Need a boost" Enter our 5-minute energy survey in partnership with Tenzing drinks for a chance to win over £214 worth of energy boosting ...
17-04-2018 21:44
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Upgrade your protein green smoothie with probiotics for the perfect spring detox
The post 30-second protein smoothie recipe with probiotics appeared ...
17-04-2018 21:44
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Would you rather listen to this article" Use the player below or download on iTunes.
How many times have you tried a ?healthy? recipe that boasted i ...
16-04-2018 21:48
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While the farm bill is in play, it’s worth looking at what The Bipartisan Policy Center has to say about SNAP: It provides evidence for a long l ...
16-04-2018 21:48
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Picnic season is finally upon us and we are kicking it off with two new favorite things. The first one is a bike and the other is a bread.
We have be ...
16-04-2018 21:48
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There is no excerpt because this is a protected post.
The post Protected: What’s REALLY in your energy drink" appeared first on Healthista. ...
16-04-2018 21:45
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Do you find yourself distracted by social media when you\'re out with friends or trying to sleep" Happiness researcher and psychologist Dr Tim Bono ex ...
16-04-2018 21:45
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Activated charcoal products are growing in popularity but, what exactly is activated charcoal and how does it work" Nutritionist Melissa Pierson expla ...
16-04-2018 21:45
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A new study has found pain killers don\'t work for lower back pain. Osteopath Antonia Boulton outlines the causes of lower back pain and how to fix t ...
16-04-2018 21:45
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The average American drinks approximately 38 GALLONS of soda each year. Some people even admit to drinking more soda than water each day, or no water ...
16-04-2018 21:28
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It will take more than a weekend to figure out what is actually in this 641-page monster. Its table of contents alone is 13 pages. The House produced ...
13-04-2018 21:49
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There are so many new vegan restaurants opening in London right now - Healthista Eats columnist Charlotte Dormon has found four you will love this spr ...
13-04-2018 21:46
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Roll out your mats for part two of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster Join us ever ...
13-04-2018 21:46
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By Andy Macia
?I will breathe
I will think of solutions
I will not let my worry control me
I will not let my stress level break me
I will simply breat ...
13-04-2018 21:30
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Editor’s note: This is a guest post from Holly Ashby. Holly is a wellness writer who has worked with Will Williams Meditation, a meditation centre i ...
13-04-2018 21:30
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As a health or fitness professional, you may be familiar with the ?client-centered? approach to coaching, where the client is the authority on their o ...
12-04-2018 21:52
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I was fascinated to read in Global Meat News that the Australian agriculture department has had to come to the defense of eating kangaroo meat. Austra ...
12-04-2018 21:52
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Weighted blankets offer a feeling of deep touch pressure to the body just like a weighted vest do which further helps in the release of serotonin, a ...
12-04-2018 21:21
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Remember way back when the FDA proposed updating the Nutrition Facts label" It?s hard to keep track of the delays but the label, first proposed ...
11-04-2018 21:53
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When it comes to adding flavour to healthy food, alcohols such as sherry, port and masala are your friends says Holistic Chef Jamie Raftery. Here\'s a ...
11-04-2018 21:50
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Part two of our anti-ageing workouts series with Dr Annabelle Johnstone-Dougall, Clinical Exercise Physiologist and Sports Scientist
The post Anti-a ...
11-04-2018 21:50
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In my early 20s, I hired my first personal trainer to lose weight. At the time, I was suffering from binge eating disorder, and had been for a period ...
10-04-2018 21:49
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I am a digital immigrant.
When I was child, we had a phone attached to the wall, and couldn?t even see who was calling until we answered. We played ...
10-04-2018 21:49
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It’s always seemed obvious to me that feeding hungry people would prevent nutritional deficiencies, and that feeding healthy diets to people who ...
10-04-2018 21:49
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We quiz the experts on the vitamins and minerals on their healthy must-have lists
The post 53 supplements these top nutritionists take themselves ap ...
10-04-2018 21:46
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Need some motivational beats" We\'ve got you
The post 20 rock songs to motivate your workout appeared first on Healthista. ...
10-04-2018 21:46
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Here is another collection of Food Navigator articles on special topics from a food-industry perspective. Special Edition: Sugar reduction and sweeten ...
09-04-2018 21:50
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There is no excerpt because this is a protected post.
The post Protected: How to cook healthy with alcohol – the chef’s guide appeared first on He ...
09-04-2018 21:47
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Has being with your partner turned you into a jealous person" Does your partner often give you the silent treatment" Sally Brown reveals 7 signs that ...
09-04-2018 21:47
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What are lip fillers" In the last of our series \'Ask the anti-ageing doctor\', featuring Oculoplastic Surgeon and Aesthetic Doctor, Maryam Zamani exp ...
09-04-2018 21:47
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Name: Diane Marie Flores
Age: 39
Location: Modesto, CA
What does being a Girl Gone Strong mean to you"
Being a Girl Gone Strong means breaking preco ...
08-04-2018 21:52
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This week Queen of Retreats founder Caroline Sylger-Jones heads to Warwickshire for a special spa stay
The post Spa of the week: Mallory Court, Warwi ...
08-04-2018 21:48
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Let?s talk about stress, baby. Let\'s talk about you and me... While I know stress isn?t one of the sexiest topics out there, in our modern-day world, ...
06-04-2018 21:52
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The 2018 Farm Bill is due in six months but it impossible to follow without a scorecard. Fortunately, we have help. National Sustainable Agriculture ...
06-04-2018 21:52
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I feel extra enthusiastic about this post partly because I think we are on to something good here. But also because this headline speaks so much to m ...
06-04-2018 21:52
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Weekend baking" Try this protein-packed muffins recipe that\'s also sugar-free and vegan
The post Sugar-free vegan protein muffins recipe ready in 1 ...
06-04-2018 21:49
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Sex life not what it used to be" Type 2 diabetes could be to blame. New research suggests a staggering 80 per cent of Brits don\'t know the potential ...
06-04-2018 21:49
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Roll out your mats for a four part series of yoga for stress to help calm, tone and de-stress with yoga teacher, Terrie Foster
The post De-stress wit ...
06-04-2018 21:49
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As the sugar tax comes into effect today, we\'re being bombarded with messages about sugar and our waistlines. But it can really age skin too, says Ri ...
06-04-2018 21:49
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Healthista writer Parisa Hashempour has just completed a 31-day sugar-free diet - now she\'s questioning whether the war on sugar really is justified ...
06-04-2018 21:49
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