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Derniers Articles Health and fitness


Dinosaurs, Burgers and Tattoos

This green burger is a very popular recipe from our Little Green Kitchen book. It has a fun dinosaur skin texture and sweet flavor from green peas an...
17-11-2019 21:55

Rainbow Chard & Feta Cheese Börek

Thin yogurt brushed dough sheets are like magical blankets that can get kids and adults to eat practically anything they are wrapped around. These han...
24-10-2019 21:54

Super Creamy Pumpkin Seed Butter

If you love nut butter you have to try this! Our pumpkin seed butter tastes great, is super creamy and perfectly runny. It\'s more affordable than nut...
10-10-2019 21:50

Vietnamese Crępes with Fresh Corn Salsa

Our take on Vietnamese Bánh Xčo pancakes are served with plenty of fresh herbs, greens, dipping sauce and a hint of California....
14-08-2019 21:51

Our Guide to Barcelona

We love Barcelona and if you are following us on social media you might have noticed that we return there in the summers. Our family has an apartment...
31-07-2019 21:53

Christmas Breakfast with Pom & Flora

Last week we biked over to our friends Anna & Rasmus. They run two super cozy and popular cafes in Stockholm called Pom & Flora. Together we made a C...
17-06-2019 21:55

Tahini & Rye Cookies

We are obsessed with tahini so when we heard of a cookie that combined tahini with rye flour and chocolate, we knew it had to be good. And we were not...
17-06-2019 21:55

The Ultimate Movie Night Snack Platter

Let me guess. You are trying to eat a little healthier after all that sweet December craziness and perhaps put chips and candy on hold for a while, b...
17-06-2019 21:55

Three Great Summer Spreads

We created these crisp bread topping recipes for a celebration last week and thought you might enjoy them too. A Swedish summer spread, a herby green ...
17-06-2019 21:55

Green Christmas 2018 ? Vegan Edition

The tree is already covered with colorful glass balls, small hand drawn paper Santas and tinsels, we have got light strands hanging around the window...
17-06-2019 21:55

Crispy Pakora with Mint Sauce & Rhubarb Chutney

Our crispy vegetable pakoras are quick, tasty, gluten free and vegan and you can either fry ?em in a pan or bake in the oven...
17-06-2019 21:55

Love Soup with Pistachio Dukkah

Our recipe contribution on Valentine\'s Day is this beautiful red soup with lots of tasty toppings on....
17-06-2019 21:55

Summer Rice Salad with Halloumi & Strawberries

Here is a beautiful and hearty salad for summer parties and family gatherings. It\'s colorful, packed with flavor and has a nice chewiness to it....
17-06-2019 21:55

Gingerbread and Lingonberry Bundt Cake

This is a  our gingerbread bundt cake that we have been making a couple times in December leading up to Christmas. [four_fifth_last padding=”5% 0 ...
17-06-2019 21:55

Rhubarb Crumble Sheet Cake + Swedish Fika Contest

Today we are teaching you about the Swedish coffee + cake ritual known as Fika, share the recipe for a delicious Rhubarb Crumble Cake and have a fun c...
17-06-2019 21:55

Sourdough Sandwich with Mushroom, Kale and Lentils

More than just a sandwich, this is better described as a warm and wintery mushroom and kale salad on top of a slice of freshly baked sourdough bread ...
06-11-2018 21:57

Vegan Aubergine Polpette ? Three Ways

At first we wanted to do a classic Lady and the Tramp Spaghetti and Meatball dish with this recipe. But it felt too expected. So here is instead anot...
12-10-2018 21:52

Swedish Breakfast + Win a trip to Sweden!

Hi! We had to take some time away from this space while finishing the manuscript for our next book but we are super happy to be back here blogging ag...
03-10-2018 21:46

Creamy Spinach Penne with Watermelon

Hi friends, hope you’ve had a great summer. We took a little break from the blog as we have been in Copenhagen and Barcelona. But we are back now w...
11-08-2018 21:51

Danish Summer Tacos

Here is an unconventional but yet great taco recipe that we want you to try. It includes making tortillas from grated zucchini/courgette and filling ...
08-07-2018 21:48

Smörgĺstĺrta ? Savory Rye Sandwich Cake

Hey friends and happy midsummer! We spent midsummer eve at a friends house, dancing like frogs around a flower covered midsummer pole. It’s one of ...
23-06-2018 21:51

Smashed Cookie Salad with Strawberries

Cookie Salad" Cookie Salad! This is not your typical salad but with the first local strawberries of the year popping up here in Scandinavia, a smashe...
31-05-2018 21:51

Vegan Sesame Crusted Avocado Salad

I have to admit that I had my doubts about this recipe. While I was coating each avocado wedge in almond flour and sesame seeds, I couldn’t help bu...
21-05-2018 21:51
10-05-2018 21:50

Rhubarb, Ginger & Strawberry Soup

My grandma had rhubarbs growing in her garden and would cook them into a sweet, tangy and unfortunately quite stringy soup with lots of little bits i...
23-04-2018 21:53

Spring Picnic Bread

Picnic season is finally upon us and we are kicking it off with two new favorite things. The first one is a bike and the other is a bread. We have be...
16-04-2018 21:48

One Soup ? Three Ways

I feel extra enthusiastic about this post partly because I think we are on to something good here. But also because this headline speaks so much to m...
06-04-2018 21:52

Roasted Veggie Grain Platter

Hi, David here. I’ll get to the recipe soon but first I just wanted to share a little scene from last night. Isac was watching a baking program for...
27-03-2018 21:52

Blueberry Chia with Warm Banana and Sesame Brittle

Before we dig into this showpiece of a sweet bowl, I wanted to share a little feature that I started on my instagram this month. I simply call it It...
20-03-2018 21:55

Hippie Pizza + video

meal prep this week so I used that as sauce and went with the whole green vibe and added lemony kale as topping. Instead of mozzarella, we crumbled fe...
03-03-2018 21:48

Three Good Spreads

After having spent 30 minutes listening to my (almost) eight-year-old daughter telling a joke, I can tell you with a 100% certainty that she’s got ...
23-02-2018 21:48

Vegan Love Shakes!

We usually don’t do a big thing of Valentine’s day so I’m not sure what happened here. Maybe it was because we recently got married or because ...
13-02-2018 21:50
 



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Blood Type Workouts – They’re a T...

I’m in the middle of a park in Sydney handing a sample of my blood to a man covered in tattoos – admittedly this is normally how crime novels start, not fitness blogs, but hey, this blog isn’t named Not...Read more The post Blood Type... -
How to Remineralize Teeth Naturally & Reverse Tooth Decay

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If you are like me, you grew up with the idea that sugar and bad genes cause tooth decay. Cavities and tooth decay meant a person needed to brush better and eat less sugar. And it certainly wasn’t possible to remineralize teeth. I believed all... -
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Best Green Bean Casserole

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