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Industry-funded study of the week: whole grains

Industry-funded study of the week: whole grai...

Here?s another study where I guessed its funder from its title. Everyone knows whole grains are healthy and recommended.  Why do this study"  Maybe it helps to have more evidence" Once you know the funder, you can also guess what the study... -
Help! Am I Addicted to Food"

Help! Am I Addicted to Food"

While food is an important part of life, our food habits can sometimes be unhealthy (like eating at night!). Food is a source of nourishment and pleasure but sometimes eating can move past a pleasurable part of life and move into addiction... -
Fail-Proof Vegan Chocolate Cupcakes with Salted Buttercream

Fail-Proof Vegan Chocolate Cupcakes with Salt...

Good morning!  I hope your week is going well so far. It has flown by on my end. I?m back with a recipe today, and will be posting my 20 Weeks pregnancy update later today and Friday FAQs tomorrow. As you may know, I?ve been busy revamping... -
6 healthy salad recipes that will actually fill you up

6 healthy salad recipes that will actually fi...

Hearty, healthy salad recipes are rare as hen\'s teeth. Or at least they were. But food writer Terry Hope Romero has changed all that with with creative, nourishing recipes, that will actually fill you up The post 6 healthy salad recipes that... -
Everything Basil Pizza

Everything Basil Pizza

This epic basil pizza is all about BASIL. It’s got a thick layer of peppery basil pesto, and topped with loads of fresh basil leaves! Are you basil obsessed" There’s nothing better than the peppery fresh flavor of this bright green... -
10 fast fat loss secrets from this world-leading fitness retreat

10 fast fat loss secrets from this world-lead...

Sharon Walker?s week at the Body Camp in Mallorca transformed her mind and her body. Here?s what she learned The post 10 fast fat loss secrets from this world-leading fitness retreat appeared first on Healthista. -
How to Survive the Holidays ? Harder to Kill Radio #146

How to Survive the Holidays ? Harder to Kill ...

Want to make it through the holiday season with your sanity intact" Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | The Power of Habit Join the Harder to Kill Club on Facebook Join the HTK... -
How to Train If You Have Endometriosis

How to Train If You Have Endometriosis

Endometriosis affects one in 10 women worldwide with the main sign being period pain. Thriving with endometriosis can be challenging, and many women with endo may find it difficult to train and exercise in the way they love, if at all. Yet, women... -
Zucchini and Tomato Salad

Zucchini and Tomato Salad

Zucchini and tomato are bumper crops right at the end of summer! If you’ve got lots hanging around, make this Zucchini and Tomato Salad inspired by the flavors of Morocco. It comes together quickly and can be eaten cold, warm, or at room... -
Corporations will focus on social values"  Really"

Corporations will focus on social values"...

The Business Roundtable’s Statement (and see B Corporation Statement below) The Business Roundtable, an organization of corporations, issued a statement last week—in a two-page advertisement with all the signatures in the Wall Street... -

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