Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I xxx I xxx I xxx I xxx I xxx I Register your Blog I
 
notyournormalhealthblog -
 

Derniers Articles Health and fitness


Check Out This Fab Deliciously Ella Recipe for Yellow Thai C

Healthy curry. Two words that don’t often go together to the upset of my waistline – so, when I heard that the ever lovely Ella Mills aka Deliciou...
11-09-2018 21:48

7 Questions That Beat Food Cravings

They are the downfall of any healthy eating regime – not to mention a weight loss plan – but cravings can come for a number of reasons. Over the y...
05-08-2018 21:49

7 Daily Tasks To Make You A Better Runner

I have very exciting news. I can run again. Not fast and not far, but considering this time last year even just a sprint for the bus left me in pain f...
28-05-2018 21:55

How Peety The Rescue Dog Saved His Owner’s Life

Look at him – isn’t he gorgeous. And if that smiley face wasn’t enough to give you all the feels, the fact that his owner, Eric O’Grey, says h...
14-01-2018 21:50

Eight Ways to Liven Up Your Gym Trip Today

It’s January and, if you’re like most people you’re all raring to go with your fitness regime right now – well until you get there and aren’...
07-01-2018 21:53

A Morning At Andrew Boy Charlton Pool

Well, it’s been nearly a year now since I first damaged my leg – and six months since I last ran and frankly, I’m going nuts! It’s not so much...
28-12-2017 21:52

10 Tips to Make Spinning More Comfortable

I’m still broken and as part of my recovery the doctor has told me to do spinning to try and strengthen my leg muscles without putting pressure on m...
18-12-2017 22:05

Cauliflower – It’s Having A Moment

It started with cauliflower rice, grew rapidly with cauliflower pizza bases – but now I think we’ve reached peak floret-fabulousness. Cauliflower ...
05-11-2017 21:50

What’s it Like to Have a Steroid Injection"

Get the pom poms out – it’s time to celebrate. We’ve finally discovered what’s wrong with my leg. I have something called an enthesitis – wh...
08-10-2017 21:50

Spa-ing at Sea on the Majestic Princess

I love cruise ships. Love everything about them, From the shiny, shiny opulence and brilliantly swirly carpets to the joy and anticipation that happen...
27-08-2017 21:49

7 Insta-Friendly Food Styling Tricks

There are many reasons why NYNHB lives up to it’s ‘Not Normal’ name – one of which is I rarely post pictures of what I eat on here. Mostly bec...
07-08-2017 21:43

Q&A with Adrian Hon: co-creator of Zombies, Run!

And welcome back! There’s been a long gap between posts hasn’t there – fact is, I did something stupid. A few weeks ago I decided to become a ...
23-07-2017 21:52

Enlite – The New Lululemon Sports Bra Reviewed

Warning. What you are about to read may shock you. Regular readers of this blog know that I am not a fan of pricey sportswear. I don’t wear ‘activ...
06-06-2017 21:46

Why I’m Hooked on Purple Sweet Potato Latte

I always feel left out of cafe culture. I don’t like coffee, I’m fussy about how my tea is made and hot chocolate means whipped crema and an extra...
31-05-2017 21:44

The New Health Books I Love Right Now.

The bookshelves at NYNHB towers are currently heaving with some brilliant new health books – most of them deserve a post to themselves, but time doe...
28-05-2017 21:48

There’s a new 10km race at Disneyland Paris (and a run

Since my disappointment at not running the inaugural Disneyland Paris Half Marathon last year (if you’re not up on the story, a little matter of mov...
24-05-2017 21:47

Wagamama Calories – the 2017 version

‘What’s the lowest calorie item in Wagamama"’ is the most popular question asked of this blog but with Wagamama changing their menu to add more ...
21-05-2017 21:57

Running Slowly Can Leave You Injured – who knew"

Because I haven’t been posting much I haven’t really told you how my Gold Coast Half Marathon Training is going – it’s now about eight weeks u...
17-05-2017 21:48

Sushi Doughnuts" What on Earth are Sushi Doughnuts

Sydney Fish Market is a land of magical things – well, if you’re into non-swimming seafood that is – and it’salso the home of the latest craz...
14-05-2017 21:50

Exotic Fruit Hunting in Sydney’s Cabramatta

A couple of weeks ago I took a train trip. It wasn’t a long trip – about 40 minutes – but I ended up in Ho Chi Minh City, well in spirit at leas...
23-04-2017 21:49

My First Stand-Up Paddleboarding Lesson – Yay.

The other day I was lucky enough to pootle off for a bit of a staycation in a beachside town called Cronulla about an hour of Sydney. I was there to r...
05-04-2017 21:41
 



Would you like your blog and posts leave here?


 
         

News most viewed Today

More Than My Body (before & after)

More Than My Body (before & after)

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be... -
Beer: sustainable, THC-infused, from BeverageDaily.com

Beer: sustainable, THC-infused, from Beverage...

BeverageDaily.com does a monthly special collection of industry-focused articles on beer. This one spotlights sustainability,but includes a couple of items about—really!—cannabis-infused beer, as well as tea, coffee, and water. As... -
Jasmine’s Ayurvedic Christmas

Jasmine’s Ayurvedic Christmas

With Christmas, just around the corner it?s all kicking off over on JasmineHemsley.com. Between now and the big day I?ll be sharing my take on a festive feast Ayurveda-style. Follow me on @jasminehemsley where I?ll be posting the dishes and recipes!... -
Why Safer Skincare Matters ? Harder to Kill Radio #160

Why Safer Skincare Matters ? Harder to Kill R...

Today, I’m talking about why safer skincare matters for health and small steps you can take to make changes. Or, listen on your favorite app:iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn |I’d really love it if you would take 1 min... -
Weekend reading: food animal ethics

Weekend reading: food animal ethics

Christopher Schlottmann and Jeff Sebo. Food, Animals, and the Environment: An Ethical Approach. Routledge, 2018. The authors are colleagues at NYU. They asked me for a blurb which, after reading this book, I was honored to do. Here’s what... -
15 party make-up hacks this gorgeous beauty editor swears by

15 party make-up hacks this gorgeous beauty e...

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings you party make-up hacks including some controversial ones like sleeping in eyeliner and wearing two scents at once. Controversial The post 15 party make-up hacks this... -
Are Food Allergies on the Rise" (& What to Do)

Are Food Allergies on the Rise" (& ...

I have some natural remedies that I keep on hand for seasonal allergies, but foodallergies are in a different camp altogether. While seasonal allergies are annoying, foodallergies can be downright deadly. And it seems like more and more families... -
Best Christmas Cookie Recipes

Best Christmas Cookie Recipes

Our list of best Christmas cookie recipes has something for everyone, from soft gingerbread cookies to buckeyes with a healthy spin! Are you looking for the best Christmas cookie recipes for your cookie tray" If you know Alex and me, you know... -
Rice cereals for infants: the arsenic problem

Rice cereals for infants: the arsenic problem

I?ve been collecting items on concerns about the levels of arsenic in rice, especially rice cereals for children. The arsenic problem Arsenic is toxic. It occurs in food and water in two forms: Inorganic: a carcinogen and heart disease risk factor... -
Is Lifting Safe for Children"

Is Lifting Safe for Children"

My mother never taught me how to be physically strong. Sure, she showed me what it meant to be mentally strong, emotionally strong, and transcend strength into my work, education, and personal aspirations ? but being physically strong was not... -

More Blogs

 
- English ------------------------------
Interior Design & Decoration    
decoclub.net facebook twitter
decorationandstyle.com facebook twitter
decobuzz.net facebook twitter
Food & Recipes
elclubderecetas.com facebook twitter
yoursecretrecipes.com facebook twitter
thermomagazine.net facebook twitter
thevegetarianrecipesclub facebook twitter
Motor
motorwebs.net facebook twitter
motorchannel.net facebook twitter
Luxury
Luxuryblogs.info facebook twitter
 
 


---------------------------------------
beauty & Cosmetics    
cosmetiks.net facebook twitter
thebeautytrends.net facebook twitter
thebeautytv.com facebook twitter
beautyandcosmetics.net facebook twitter
Healt&Fitness
healthfitnesstrends.net facebook twitter
Weddings
weddingsclub.org facebook twitter
Moms & Babies
themomsmeeting.com facebook twitter
buzznewbaby.com facebook twitter
Iphone & Android
hablandodemac.net twitter
 
 
-----------------------------------------
Fashion & Style    
fashionblogsclub.com facebook twitter
Travel
yoursecrettravel.com facebook twitter
secretsofjapan.net facebook twitter
Fragrance
thefragrance.info facebook twitter
Architecture
thearchitectureclub.com facebook twitter
thearchitectureinsight.com facebook twitter
 
 
 
 
 
 
--- Español ---------------------------------
Fashion & Blogs    
Blogueras.net facebook twitter
Recetas
elclubderecetas.com facebook twitter
thermomagazine.net facebook twitter
thevegetarianrecipesclub.com facebook  
Decoracion
decoclub.net facebook twitter
decobuzz.net facebook twitter
Bodas
hablandodebodas.com twitter
Belleza
cosmetiks.net facebook twitter
elperfume.info facebook twitter
 
 

 

--------------------------------------
Motor    
motorwebs.net facebook twitter
videosdemotor.net facebook twitter
Salud
hablandodesalud.net facebook twitter
info-salud.net facebook twitter
Viajes
hablandodeviajes.com facebook twitter
secretsofjapan.net facebook twitter
TV-cine
adictoalatv.com twitter
videosdecine.info
Corazon
famoseo.org twitter
----------------------------------
Libros    
librorama.net twitter
Madres    
elclubdelasmadres.com facebook twitter
Mac Android    
hablandodemac.net facebook twitter
Lujo    
Luxuryblogs.info facebook