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Derniers Articles Health and fitness


My make-ahead vegan holiday recipes plus handy tips!

Oh She Glows Boxed Set is 50% OFF! Whoa baby. The sale will continue until Tuesday, November 28th, so plenty of time to take advantage. Mine arrived l...
22-11-2017 21:49

Cheesy Lentil Bolognese Casserole + Celebrating 9 years!!

Oh She Glows just celebrated her 9th birthday! Can you believe it" (I know, I know, where is the cake" I didn?t plan this very well, did I" I promis...
10-11-2017 21:47

Make-Ahead Roasted Butternut Squash Casserole

I posted this story and make-ahead technique to my Google+© copyright 2017 Oh She Glows. All Rights Reserved....
27-10-2017 21:47

Ultimate flourless brownies for two + Cookbook news!

Several months ago, my publishing team let me know about an exciting idea that Indigo had proposed for my two cookbooks. They?ve been so thrilled wit...
19-10-2017 21:50

Make-Ahead Thanksgiving Panzanella

We now have a three- and a one-year-old in the house as of a week ago. Two toddlers…OMG, save me. It?s loud, and crazy, and some nights cereal ...
06-10-2017 21:46

8-Minute Pantry Dal: Two Ways

I know, I know, just what you?re craving in the middle of summer…a dish that brings the heat! Did I nail it on the head or what" Well, maybe you ca...
21-07-2017 21:48

Vegan Cinnamon Rolls (with make-ahead option!)

Wow, it was not my intention to disappear from the blog for so long! I tell you, this parenting gig isn?t easy. It just swallows me up at times. M...
09-05-2017 21:47

Adriana’s Fave 10-Minute Pasta (toddler-friendly)

At long last, I?m sharing the recipe I?ve probably made the most since Adriana started eating solids (which somehow feels like forever ago and just y...
23-02-2017 21:41

Hunky Heartbeet Cabbage Soup

If you?ve been following my Insta Stories this year, you might?ve seen that one of my smaller goals for 2017 is to use reusable produce bags. It?s so...
13-02-2017 21:55

In the Buff Smoothie Bowl

  There?s no turning back: we?ve officially shifted from the sleepy newborn stage into a whole other beast. It was good while it lasted, I have to sa...
06-02-2017 21:42

Power Biscotti from Blissful Basil

?…I?ve finally learned to greet anxiety with gratitude, because it is not my enemy but my teacher. And it?s taught me one of the greatest lessons ...
30-01-2017 21:44

Vegan Broccoli and Cheese Soup

"I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning...
20-01-2017 21:39

Cozy plant-based meals for the blustery winter days ahead

Happy Global Pulse Day, everyone! I?m here to join in on this worldwide par-TAY and celebrate with some of my fave pulse recipes. You may have heard ...
18-01-2017 21:40

Oh She Glows is Hiring: Video Content Creator

Happy new year, everyone! I hope 2017 is off to a great start for you. I?m popping in to let you know that we?re interviewing for a paid Video Conten...
09-01-2017 21:41

Oh She Glows 15 Best Vegan Cookie Recipes!

Welcome to your holiday cookie headquarters! Can you believe it?s the last month of 2016" I?m having a hard time wrapping my mind around the entire y...
02-12-2016 21:43

Cozy Butternut, Sweet Potato, and Red Lentil Stew

After my ambitious triple-blog-post week just after Arlo was born, I lost the motivation to write. I even had a few recipes and photos uploaded to m...
23-11-2016 21:44

Vegan Banana Bread

  I?m squeaking in before our Canadian Thanksgiving weekend to share this gem of a banana bread recipe with you all. I figured it would make the per...
07-10-2016 21:42

Professional Series 750 Vitamix Giveaway!

Hello, beeeee-u-tiful. Oh man, am I excited for today?s giveaway announcement! In honour of the recent release of Oh She Glows Every Day, I?ve partne...
05-10-2016 21:50

Welcome Home, Arlo

I?m so excited to introduce you to our newest bundle of joy! Arlo is home after a fast and furious entrance into the world this past Wednesday. We?r...
04-10-2016 21:43

New Mama Glo Bars (lactation-friendly, nut-free)

?I?ve officially polished off my ?postpartum? Glo Bar stash.? This is what I wrote on Snapchat early in September with a photo of me gobbling up my l...
26-09-2016 21:41

Friday FAQs: What to serve with vegan Caesar salad, subs for

Mid-September already! Can you believe it" This week has been quite an adventure. From thinking I was in labour yesterday (and maybe freaking out jus...
17-09-2016 21:41

Friday FAQs: Spice mix uses, smoothie freezer packs, coconut

Whew, what a whirlwind start to September we?ve had! Between home renovation setbacks, caring for a sick toddler, and the launch of my new cookbook, ...
09-09-2016 21:39

Oh Em Gee Veggie Burgers from my new cookbook!

Hubba, hubba, now that?s what I call a veggie burger glam shot! Served with rippled sweet potato chips and a dill pickle, what else could you want in...
31-08-2016 21:37

Friday FAQs: Chia Power Doughnuts, vinegar subs for gazpacho

Do you ever feel like you can?t find the words to write about how you?re feeling" That?s me lately. I sit at the keyboard and draw a blank trying to ...
26-08-2016 21:39
 



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Lift Like a Girl Dumbbell Workout Program

Lift Like a Girl Dumbbell Workout Program

Would you rather listen to this article" Use the player below, download the MP3, or listen on iTunes. ?What exercises should I do for the Lift Like a Girl programs if all I have access to are dumbbells"? That has been asked so frequently that... -
California Salad with Avocado Oil Vinaigrette

California Salad with Avocado Oil Vinaigrette

This California Salad with Avocado Oil Vinaigrette was created in partnership with DeLallo. All opinions are our own. Our Pretty Simple Cooking book tour took us all over the country, and on the road we stayed in the homes of friends or family. I... -
USDA?s fascinating food-and-agriculture charts

USDA?s fascinating food-and-agriculture chart...

USDA researchers produce lots of data and sometimes summarize it all in handy charts. Here are three examples:  Who makes money from food"  Food services—34.4 cents on every dollar.  Farmers"  8.6 cents on average.   2.  How... -
Resources for food advocates

Resources for food advocates

Some new resources for food system advocates have just come my way.  Use and enjoy! Food Tank and the James Beard Foundation have issued their third annual Good Food Guide, a searchable guide to 1,000 food nonprofit advocacy organizations.  You can... -
How to get a good night?s sleep: 11 foods to help you stop snoring

How to get a good night?s sleep: 11 foods to ...

What you have for dinner can help you sleep better, especially if you are prone to snoring. Here are some specific foods to stock up on. It?s well known that maintaining a healthy diet ? and therefore a healthy weight ? are top of the list... -
My make-ahead vegan holiday recipes plus handy tips!

My make-ahead vegan holiday recipes plus hand...

Oh She Glows Boxed Set is 50% OFF! Whoa baby. The sale will continue until Tuesday, November 28th, so plenty of time to take advantage. Mine arrived last week, and I gotta say they?re b-e-a-utiful. A ?glam shoot? soon followed, lol. Oh She Glows... -
Not-so-smart snacks for kids

Not-so-smart snacks for kids

I am ever indebted to Dr. Yoni Freedhoff, the Canadian obesity specialist, for keeping a sharp eye out for the more amazing ways food companies push junk foods. Check out his Weighty Matters blog.  This particular post describes the “Smart... -
Attention, Men! How You Can Support Girls Gone Strong

Attention, Men! How You Can Support Girls Gon...

As the Girls Gone Strong movement has grown, so has our support, not just from women, but from men. Men are increasingly realizing the importance of addressing issues specific to women and their bodies. Men like you who understand that our lives and... -
Jasmine’s Sustainable Fashion Challenge for Fashion Revolution Week

Jasmine’s Sustainable Fashion Challenge...

Many of you know that I have a passion for fashion, especially having worked as a model for more than 10 years. I?ve watched the industry go from a luxurious pace, in a time of polaroids and an all-day shoot for one ?look,? to launching into a... -
Friday FAQs: Camping food, pregnancy updates, freezer-friendly recipes, and more

Friday FAQs: Camping food, pregnancy updates,...

Happy Friday everyone! It?s an absolutely beautiful spring day here, and I hope all of you are getting a chance to enjoy some sunshine and warm weather as well. I?m really looking forward to Mother?s Day this weekend, and spending as much time... -

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