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Is Information Overload Making it Harder to be Happy"

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Add to Flipboard Magazine. Fuente: dailycupofyoga - View all news from this site
Is Information Overload Making it Harder to be Happy" Is Information Overload Making it Harder to be Happy"

Is Information Overload Making it Harder to be Happy"






Dissatisfaction, discontentment, and out-and-out unhappiness are a surprisingly ubiquitous feature of modern life. Mental health issues are a growing public health concern, rates of stress, anxiety and depression are rising sharply among the UK?s teenage girls and the United States has become 5% unhappier over the past 10 years.
All this comes despite the fact that, objectively speaking, modern humans in wealthy countries are probably some of the luckiest people that have ever lived. There are also myriad self-help books, wellness gurus, and ?Five Ways to Find Happiness? listicles crowding our cultural landscape. So why do we find it so hard to find a solution to our unhappiness, and is information overload part of the problem"
Finding the Cause There are many theories as to what is making us unhappy. It might be how marketing creates a constant sense of unattainable desire and fear of social exclusion, the fact many of us spend much of our lives in work rather than pursuing our hobbies and seeing loved ones, or our increasing isolation from community and nature. Or, as is being increasingly suggested, we might just be looking at social media too much.
Whatever it is, many of us struggle with negative feelings  – such as stress, loneliness, envy, and worry – on a daily basis. And as many theories as there are trying to explain modern unhappiness, there are just as many suggestions to solve it.
We are bombarded from every side with ideas, advice, and instr...
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Is Information Overload Making it Harder to be Happy" Is Information Overload Making it Harder to be Happy"

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Fuente de la noticia: dailycupofyoga
Fecha de publicación: 13-04-2018 21:30
visto: 66

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