School nights are back and so is the need for easy family dinner recipes...
The post 3 easy family dinner recipes appeared first on Healthista. ...
25-09-2020 21:50
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We have got two fun news! The most delicious protein bars/bites with peanut butter pockets. And our brand new line of vegan supplements! ...
25-09-2020 21:45
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This burrata pizza is full of cheesy goodness and authentic Italian flavor! This rich and creamy cheese is the ultimate pizza topping. Are you ready f ...
25-09-2020 21:45
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Your neighbour?s sister loves hers; your brother is obsessed with his, and your best friend is continuously raving on about... ...
25-09-2020 21:45
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Tom Philpott. Perilous Bounty: The Looming Collapse of American Farming and How We Can Prevent It. Bloomsbury, 2020. Here’s my blurb: In Per ...
25-09-2020 21:45
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Feeling a little loco now that your back to working from home again" Is your productivity lacking" Here are 5 top tips to help you stay focused
The ...
24-09-2020 21:46
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Quinoa tabbouleh is always a hit, starring lemon and fresh herbs! This spin on the classic Middle Eastern salad is an easy healthy side dish. Are you ...
24-09-2020 21:42
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I am interested in the politics of CBD edibles and supplements, and have been collecting items. The big issue, of course, is regulation. The FDA has ...
24-09-2020 21:42
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CrossFit, HIIT training, spin class, swimming, strength training - what exactly is the best way to get fit" Healthista Editor Olivia Hartland-Robbins ...
23-09-2020 21:56
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Want to eat more veggies" Make this breakfast vegetables scramble! It’s got lots of colorful veggies to start the day right…with a pl ...
23-09-2020 21:51
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Before getting into the statistics, let’s start with the on-the-ground reality: real people, often with small children, are too poor to feed the ...
23-09-2020 21:51
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You can listen to this article. Use the player below, download the MP3, or use iTunes.
There are few guarantees that can be made but this one, I ...
23-09-2020 21:51
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Intuitive Eating Principle 7 is all about emotional eating. Why do we eat when our stress levels are up" What can we do to step away from the cupboard ...
22-09-2020 22:07
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Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help balance your hormones
The post How to b ...
22-09-2020 21:50
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Blackened salmon is the ultimate salmon recipe: fast, easy and seasoned to perfection! It’s guaranteed to become a favorite. Speechless. That ...
22-09-2020 21:45
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I recently re-watched some videos of me doing musical theater in high school (lol yep), and started thinking a lot about confidence.
Looking back on ...
22-09-2020 21:45
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I’ve written previously (see this one, for example) about the meat industry’s role in keeping plants open despite worker illnesses, but mu ...
22-09-2020 21:45
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Some CBD supplements can taste kind of yuk right" That\'s why Healthista have sourced the three best tasting CBD supplements for you to enjoy as part ...
21-09-2020 21:51
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This tasty tofu stir fry recipe is our go-to for healthy plant based dinners! It’s got the best stir fry sauce, and you can use any veggies. Did ...
21-09-2020 21:46
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If Disney taught me one thing, it was this; Sleeping Beauty was onto something! We all know what we feel... ...
21-09-2020 21:46
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When I saw the title of this study, I had two questions: Why would anyone do a study like this" (OK, in short-term studies, consuming water or so ...
21-09-2020 21:46
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Hey everyone, I hope you are doing well! I’m popping in with a fun fall-inspired cookie recipe today that’s been on repeat in this house.Â
First ...
20-09-2020 21:49
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This apple cider mule is festive and easy fall cocktail! This seasonal spin on the Moscow mule features cider and ginger beer. Here’s a festive ...
19-09-2020 21:49
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Worried about getting back into the gym post lockdown" Worry no more, Instagram fitness star Krissy Cela reveals 10 back to the gym tips
The post Fi ...
18-09-2020 21:51
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Happy Organic September! Organic September is an initiative from the Soil Association, who work to raise awareness of the many benefits of consuming o ...
18-09-2020 21:46
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18-09-2020 21:46
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Jeff Miller. Avocado: A Global History. Reaktion Books, 2020. I did a blurb for this one: Avocados is a welcome addition to the Reaktion fo ...
18-09-2020 21:46
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Here’s how to make sweet potato fries: the best you’ll have at home! They’re incredible: baked until crispy and seasoned to perfecti ...
17-09-2020 21:43
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Here’s how to make a vegan chai latte as good as a coffee shop! There’s a secret to getting the perfect foam topping with dairy free milk. ...
17-09-2020 21:43
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The NCD [Non-Communicable Disease] Alliance has issued a press release for its latest report, Signalling Virtue, Promoting Harm ? Unhealthy Commodity ...
17-09-2020 21:43
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It’s here. It is finally here.
While many people like printable workout logs and spreadsheets, many more requested a clean, easy-to-use app.
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17-09-2020 21:43
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Want to help save the planet but not sure where to start" Start simple with these 12 easy, climate-friendly food swaps you can make today
The post Sa ...
16-09-2020 21:49
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We all know that the key to good health is to reduce stress, look after your emotional and physical wellbeing,... ...
16-09-2020 21:44
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These USDA announcements about Disaster SNAP were forwarded to me by Kaitlyn Waugaman, MPH, RDN, LDN, who is in the Division of Preventive Medicine at ...
16-09-2020 21:44
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Knowing the basics behind your astrological chart can be a benefit to you if you own your own business or even if you are just looking for clarity on ...
15-09-2020 22:11
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Here’s how to make a traditional Spanish tortilla! Tortilla española is a potato and egg omelette that is a classic dinner or tapas recipe. Here ...
15-09-2020 21:48
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This incredible jalapeno pizza is the best way to enjoy this mighty pepper on a cheesy pie! It’s full of savory, spicy flavor. Every time we mak ...
15-09-2020 21:48
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15-09-2020 21:48
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I often see people in the anti-diet world attempting to convince folks to stop *wanting* to be thin, and roll my eyes.
If giving up the desire to be ...
15-09-2020 21:48
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I have complained previously how Covid-19 has exposed corporate capture of the Occupational Safety and Health Administration (OSHA), the federal agenc ...
15-09-2020 21:48
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Find yourself in a slump or bombarded with negative thoughts" Founder of The Happy News, Emily Coxhead reveals five tips on how to be happier
The pos ...
14-09-2020 21:53
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My colleague Lisa Sasson, who is a member of the Academy of Nutrition and Dietetics (formerly the American Dietetic Association), sent me a copy of it ...
14-09-2020 21:47
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This cinnamon-spiced apple smoothie is creamy and irresistibly tasty! It’s full of natural sweetness and packed with protein. Here’s a smo ...
13-09-2020 21:42
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Garlic - a foodie favourite and aromatic vegetable that can also improve immunity. We officially have an excuse to eat nothing but garlic bread as a w ...
11-09-2020 21:48
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Nicolas Rasmussen. Fat in the Fifties: America?s First Obesity Crisis. Johns Hopkins University Press, 2019. I wrote a blurb for this book: Fat in ...
11-09-2020 21:43
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For Suicide Prevention Day, founder of the Suicide Crisis Centre Joy Hibbins writes exclusively for Healthista on how to help someone who is suicidal ...
10-09-2020 21:52
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You’ll be blown away by the flavor of this baked oatmeal! It’s so easy to make and endlessly versatile: a true go-to recipe. Vegan variati ...
10-09-2020 21:47
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I often get messages from PR people representing one food product or another. This one, from Greta Skridailait? of the Blue Oceans public relations f ...
10-09-2020 21:47
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For Migraine Awareness Week, Nutritional Therapist Hannah Braye reveals 10 things you may not know about migraines but probably should
The post Migra ...
09-09-2020 21:48
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Here’s how to make a grain bowl! Pair a whole grain, protein and veggies with this amazing tahini sauce to make a healthy, fast and easy meal. W ...
09-09-2020 21:43
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09-09-2020 21:43
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A reader, Betsy Keller, forwarded a message she received because she belongs to the Academy of Nutrition and Dietetics, (formerly the American Dieteti ...
09-09-2020 21:43
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Are you looking to show up more authentically in the world despite our current diet culture" Grace Edison is a certified and trauma-informed yoga teac ...
08-09-2020 22:09
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Something that comes up as a very common source of body anxiety and obsession among my clients is the desire to be seen as attractive so that they ca ...
08-09-2020 21:46
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Sigh. According to Business Wire, Kraft Heinz, the company that owns Capri Sun, is donating “5 Million Pouches of CAPRI SUN Filtered Wate ...
08-09-2020 21:46
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Wish you could banish your wrinkles and fine lines" If you covet younger-looking skin, you\'ll need to make sure you\'re getting the right nutrients. ...
07-09-2020 21:51
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07-09-2020 21:45
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This is the day to honor the farm, meatpacking, slaughterhouse, grocery, and other low-wage food system workers deemed essential during the Covid-19 ...
07-09-2020 21:45
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I struggled to lose weight for most of my adult life and only reached a healthy weight within the last couple of years. More importantly, I now feel c ...
05-09-2020 22:07
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Ice breakers are an important part of a successful first date. Healthista spoke to Celebs Go Dating life and relationship coach Anna Williamson who re ...
04-09-2020 21:48
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