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Jasmine?s 6 Spices for Winter

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Add to Flipboard Magazine. Fuente: hemsleyandhemsley - View all news from this site
Jasmine?s 6 Spices for Winter Jasmine?s 6 Spices for Winter

Jasmine?s 6 Spices for Winter

In winter, our immune systems can sometimes take a hit, but Ayurveda has many tricks up its sleeve to give you a boost and help prevent illness. I turn to nature?s cabinet of herbs and spices for many purposes ? and definitely for a little warmth during the colder months. Keep reading for 6 fragrant spices that will support you through the season, all of which I keep on hand in my nifty spice tin ready for action. For recipes in which to enjoy them check out this winter round-up of dishes over at And for an all-round recipe to enjoy many of these spices in one go, give the recipe for homemade Golden Milk a go ? it?s a beautiful ritual to begin or end your day, and excellent in place of coffee!


What would a list of my favourite spices be without this golden wonder" Used in South Asia for thousands of years for its anti-inflammatory, antioxidant, digestive and immune-boosting properties, turmeric makes the perfect addition to hot drinks, soups, stews and curries ?  include it in your dishes along with black pepper, which helps your body better absorb the curcumin (the most active component in turmeric) better.

Cumin helps improve circulation and metabolism, and also clear mucus, so it?s great to include in your winter cuisine. Not to mention its flavour is inimitable and so versatile. Try to buy the whole seeds and grind them as you need them to preserve the taste and benefits, or sauté seeds whole in ghee or your favourite cooki...
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Jasmine?s 6 Spices for Winter Jasmine?s 6 Spices for Winter


Fuente de la noticia: hemsleyandhemsley
Fecha de publicación: 19-11-2018 21:56
visto: 16

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