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Tops of Blogs of Health and fitness

(The most read sources in the last week will be on the side of the web)  

Most read sources in the last 7 days - Tops of Blogs of Health and fitness

healthista

91 visitas

foodpolitics

63 visitas

newspropro

39 visitas

a couple cooks

36 visitas

negharfonooni

24 visitas

superchargedfood

22 visitas

stupideasypaleo

20 visitas

Sound Health Doctor

17 visitas

wellnessmama

12 visitas

niashanks

8 visitas

girls gone strong

7 visitas

jessikneeland

5 visitas

hemsleyandhemsley

4 visitas

ohsheglows

3 visitas

dailycupofyoga

3 visitas

mynewroots

1 visita

happyolks

1 visita
 



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After my ambitious triple-blog-post week just after Arlo was born, I lost the motivation to write. I even had a few recipes and photos uploaded to my drafts folder, but I just couldn?t write the actual posts. Knowing how fast this time goes by,... -
My 2020 Theme + Meditation w/ Steph Gaudreau

My 2020 Theme + Meditation w/ Steph Gaudreau

A few years ago I was introduced to intention setting, and it has changed the way I view my world. Setting an intention or a theme for your year can help you focus on being less frustrated with what you can?t figure out and more grateful for what is... -
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Stress in your life can take a measurable toll. In the short term, it takes an immediate effect on your body, but chronic stress puts your health at risk. Your body responds to stress by releasing hormones and boosting your heart and breathing... -
Elsa’s Berry Cupcakes

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After quite a few years of cooking and developing recipes, we have managed to build up a little bit of confidence and don’t panic over kitchen fails or people’s opinions as easily anymore. But whenever our daughter asks me to bake for a few of... -
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Oops.  Fat replacing sugar in US diets.

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In the late 1980s, nutrition scientists identified fat and saturated fat as key nutrients that needed to be reduced in US diets. One result was the Snackwell’s phenomenon in the early 1990s—“no-fat” cookies with just as many... -
I Drank Only Water For 10 Days, Here’s What Happened

I Drank Only Water For 10 Days, Here’s ...

Enjoying my first mouthful of wine after drinking only water for 10 days, I tasted subtle flavors I’d never noticed, from every individual grape that went into making it. As I stood in a girlfriend’s kitchen, with a glass of rose, I realized my... -
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After Reading This, You?ll Never Look At Beet...

Beets are one of the most underappreciated root vegetables around the world. Colorful, acidic, and nutrient-dense, beets make a wonderful addition to salads, soups, and even desserts. Whether eaten raw or cooked, these scrumptious veggies contain... -
Creamy Vegan Spinach Potato Leek Soup

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